Women's Health (UK)

EAT

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Breakfast is usually an acai bowl, or buckwheat porridge with yoghurt, cacao nibs, some peanut butter and blueberrie­s. For lunch, I’m a sucker for smashed avocado on toast with goat’s cheese and chilli, with spinach and poached eggs on the side. I love cooking for myself, so dinner will be anything that’s got a lot of vegetables and protein – something like chicken or steak with stirfried veg or courgetti.

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