EAT

Women's Health (UK) - - BEST BODY -

Break­fast is usu­ally an acai bowl, or buck­wheat por­ridge with yo­ghurt, ca­cao nibs, some peanut but­ter and blue­ber­ries. For lunch, I’m a sucker for smashed av­o­cado on toast with goat’s cheese and chilli, with spinach and poached eggs on the side. I love cook­ing for my­self, so din­ner will be any­thing that’s got a lot of veg­eta­bles and pro­tein – some­thing like chicken or steak with stir­fried veg or cour­getti.

Newspapers in English

Newspapers from UK

© PressReader. All rights reserved.