Thurs­day

Women's Health (UK) - - EAT SMART -

BREAK­FAST: 150g Greek yo­ghurt topped with pas­sion fruit

LUNCH: Chicken and veg­etable soup DIN­NER: Sweet potato jack­ets with tuna SNACK: 2 hard-boiled eggs

Sweet potato jack­ets

IN­GRE­DI­ENTS 2 sweet pota­toes • 185g tin of tuna, drained • ½ red onion, finely sliced • 1 small red chilli, sliced • juice of 1 lime • 6 tbsp Greek yo­ghurt • hand­ful of co­rian­der leaves

METHOD

1. Prick the pota­toes with a fork and mi­crowave un­til ten­der – roughly 12 mins. 2. Split in half and top with the rest of the in­gre­di­ents. Bon ap­pétit.

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