Women's Health (UK) - - GYMNASTICS -

AGE 36 JOB Events man­ager THE TRAIN­ING Four oneto-one gym­nas­tics ses­sions, plus a Crossfit class, per week THE COACH Doug Fordyce (@doug­fordyce), former gym­nas­tics cham­pion, and Lee Steggles (@leesteggles) at Crossfit Shape­smiths (cross­fit­shape­smiths.co.uk) THE NU­TRI­TION Ad­vice from nu­tri­tion­ist Liam Holmes at PH Nu­tri­tion and daily meals from Fresh Fit­ness Foods (fresh­fit­ness­food.com) THE CHAL­LENGE Per­form a dis­play in front of pro­fes­sional gym­nast Danuisa Fran­cis (@danu­si­afran­cis)

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