Women's Health (UK)

HOW DO I STOP FANCYING MY FRIEND’S HUSBAND?

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Sure, we’ve all had a questionab­le crush at least once in our lives (*cough* Bake Off’s Paul Hollywood *cough*).

But getting the hots for someone you know IRL can be a little awkward. Multiply that by a million if it’s your mate’s other half. ‘A lot of people feel guilt, shame or embarrassm­ent about fancying someone they know they shouldn’t – but it’s common to get excited by someone who feels forbidden,’ says psychosexo­logist Kate Moyle, who adds that a friend’s partner isn’t actually a massive jump, since they’re probably pretty similar to your friend, who you rate.

Her advice? For starters, don’t act on it. (Do we really need to tell you this?) Next, get closer to them. Eh? ‘The more you know someone, the less exciting you’ll find them – the mystery is gone,’ she says. Masturbati­ng to fantasies about them? Stop. ‘You’re sexualisin­g that connection and associatin­g them with pleasure,’ she adds. Find another focus for your fantasies – and give it time. By the time Bake

Off is back on screen, those feelings will have fizzled out. No sweat.

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