Women's Health (UK)

03 CREAM, GEL OR LOTION?

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What’s the difference? They all share the same goal: to hydrate. But the texture depends on how much H2O the moisturise­r packs. ‘Gels are oil-free, contain the most water and feel extremely lightweigh­t on the skin, so are a good choice if you’re hot post-workout,’ explains Dr Jinah Yoo, consultant dermatolog­ist at Sk:n Clinics. ‘Lotions feel slightly heavier as they contain anywhere between 5% to 25% oils (think almond, rosehip, olive or jojoba), while creams contain 15% to 40% oils, so will feel thick on the skin and take longer to sink in.’ The latter are also richer in humectants like hyaluronic acid and glycerin – a bonus, as they draw water into the skin from the atmosphere, keeping it hydrated for longer. But, adds Dr Yoo, there’s no right or wrong when it comes to choosing a moisturise­r; it should be tailored to your skin type.

How to use them: Moisturise­r is typically the last step in your PM routine and applied before your SPF in the AM. To choose, tune into your preference­s and skin type. Oily or acneprone skin will benefit from lotions or gels, while dry and sensitive skins need a creamier consistenc­y. ‘This can help to strengthen and protect your skin barrier if it’s compromise­d due to cold weather, pollution or stress,’ adds consultant dermatolog­ist Dr Emma Wedgewood. If you have normal skin but need a little oomph without the grease, try a lotion.

WH picks: Avène Skin Recovery Cream, £17.50; IT Cosmetics Confidence In A Gel Lotion,

£15; Beauty Pie Japanfusio­n Urban Air Purifying Day Moisturize­r, £12.29

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