THE HEALTH & FITNESS EDIT

POWERSPIN ISOMETRIC EXERCISER

Powerspin is the UK’S best selling arm toner. Like a treadmill for your arms, Powerspin harnesses isometric exercise to rapidly build toned arms, abs and shoulders. Suitable for all fitness levels, the faster you spin Powerspin the more resistance you feel.

Already over 700 five-star reviews on Amazon. If you would like toned arms and shoulders for 2021 find out more @ powerballs.com or Amazon.co.uk/powerball.

HELLO HAPPY GUT!

Beautifully Nourished’s detoxification formula aims to naturally clean the body of toxins and impurities. The blend features psyllium husk, fennel seed extract, rhubarb root extract, liquorice root extract, aloe vera, anise seed, rhubarb root and probiotic lactobacillus acidophilus, which can help to maintain a healthy balance of bacteria in the digestive tract.

RRP £18 Use code “Womenshealth20” for 20% off.

Redeemable at www.beautifullynourished.com

THERE’S SOMETHING ABOUT BEETROOT

Packing over 240mg of nitrates into each bottle our Beetroot Shot can help towards lowering blood pressure and improving energy output. Nitrates in the body trigger an increased oxygen flow which in turn leads to an increase in muscle contractility – improving athletic performance. No nasties inside these mini bottles of power – only the best, natural ingredients. Suitable for vegans, gluten-free.

£1.97 60ml www.allsports-nutrition.com

POWERBALL GYROSCOPIC EXERCISERS

Harness Powerball’s gyroscopic resistance for a fast way to strong and healthy hands, wrists and arms. Regular use of Powerball does wonders for you from fingertip to your shoulder. Your arms take daily punishment from typing, workouts, sport etc. This leads to inevitable aches and pains that can lead to repetitive strain injuries over time. Powerballs generate over 25kgs of 100% non-impact isometric exercise and have multiple great benefits for the user. Not only do they rehabilitate and prevent injuries they also tone, strengthen and build muscle endurance. Powerballs are trusted by professional athletes and physiotherapists alike.

Find out more about these incredible devices and read some of the 1000s of five-star reviews we have online. Check us out @ powerballs.com or Amazon.co.uk/powerball.

PERSONA NUTRITION

Vitamins and supplements can be confusing. We believe that nutrition should be simple for everybody. Each customer who takes our quick questionnaire receives unique supplement recommendations based on their unique needs. With recommendations overseen by our medical advisory board, you can feel confident that each pack was put together with your health in mind.

Persona provides 85+ high-quality supplements including vitamins, minerals, amino acids, herbs, and other botanicals. Personalised daily vitamin packs are delivered to your door every 28 days. No more guesswork. No more bottles.

The daily packs are biodegradable and each order shipped provides two malnourished children with vitamin A through our partnership with Vitamin Angels.

Start your free assessment today at www.personanutrition.com

A DREAM FITNESS STUDIO… IN YOUR GARAGE!

Can’t get to the gym? Transform your garage into a beautifully organised space for personal fitness and well-being. With Dura’s award-winning cabinets, ‘clip-on’ wall storage system and flooring options, you can create a fantastic workout space and still have room to park the car! For a FREE brochure, or expert advice for planning your space, visit www.duragarages.com/health.html or call our team on 01280 707328.

HIGHTIMES YOGA, WELLNESS RETREATS & SOUND BATHS

Join us for weekly yoga classes, sound baths and magical retreats. We combine the transformational power of Kundalini Yoga and the vibrations of Crystal Singing Bowls for deep sound healing.

Why not free yourself from fears and self-limits and experience your highest potential and limitless possibilities in life. www.hightimes.yoga

LOTUS by VITYBOX

LOTUS by VITYBOX is the world’s first formulation that combines patented bio-active collagen peptides, keratin and hyaluronic acid with a vitamin-mineral complex for complete support of hair, skin and nails, with added vitamin C & D for immune function. A premium anti-ageing tropical flavoured collagen drink, backed by science, with clinically proven ingredients. Ready-to-drink, results in 14 days. Gluten, GMO and sugar free. Visit www.vitybox.com and use code ‘WH10’ for 10% off.

VITIMUM – YOUR NEW PRE & POSTNATAL VITAMINS

Innovative prenatal and postnatal supplements by Vitimum are the new dairy free, gluten free and breastfeeding friendly way to stay nourished before and after pregnancy. This new and unique protein powder has added vitamins specifically focused towards stages of motherhood to help keep you feeling your best as a mother. Simply add to smoothies, breakfasts and snacks as a nutritious addition, find them online at www.vitimum.com and on Instagram @viti_mum.

SYLVIA STAYS ACTIVE WITH TURMERIC+

Sylvia Pilgrim from Manchester is a long-term subscriber of Turmeric+ and swears by it as an effective means of keeping her active.

‘I am retired now, but even when I was working I always liked to stay fit. Unfortunately, I began to slow down due to wear and tear,’ she says.

‘I had seen the advertisements for Turmeric+ but thought it was just another fad, then I thought I had nothing to lose by trying it.’

The product was developed by Futureyou Cambridge with the backing of a scientific advisory board including luminaries such as Dr Nicholas Shenker, a leading rheumatologist and chronic pain expert at Cambridge University Hospitals NHS Foundation Trust (Addenbrooke’s).

It contains the patented ‘Curcuma Phospholipid Complex’ formulation making it thirty times more absorbable than standard turmeric and contains vitamin C, which contributes to normal collagen formation for the normal function of cartilage. ‘The difference it made was unbelievable. I was able to workout and can now continue with my fitness regime. My husband suggested I came off it as I was feeling so much more like my normal self – I told him I’d rather give him up than my turmeric tablets!’

‘The strangest thing was, I happened to mention Turmeric+ to my doctor, when I went to the hospital for an unrelated issue. I couldn’t believe it when he said that he was taking it too!

TRY TURMERIC+ BEFORE YOU BUY IT

Futureyou Cambridge are offering people their first month’s supply for free*.

‘We’re very happy to give people the opportunity to experience it for themselves,’ says Adam Cleevely, the company’s CEO. ‘If they like it, they will stick with it. Tens of thousands of customers already do.’ Quote the code FR462 when you visit Futureyouoffers.co.uk or call on 0800 808 5740.

*You only need pay £1.50 postage and your free subscription trial pack worth £16.80 will be shipped out via Royal Mail 1st Class. After your trial pack, your subsequent packs will cost £16.80 (inc postage) and be delivered automatically every 28 days.

If it’s not for you, simply cancel your subscription at any time, without obligation. Call 0800 808 5740 for free or visit Futureyouhealth.com to cancel your subscription.

*Terms & Conditions: Discount valid until 28th February 2021. Turmeric+ contains vitamin C which contributes to normal collagen formation for the normal function of cartilage and bones. New UK customers only. One free trial per household. Your first box is free (Just pay £1.50 postage) and you will be enrolled into a flexible subscription (£16.80 every 28 days). You can stop deliveries at any time without obligation. See Futureyouhealth.com for more information on our subscription service. Turmeric+ from Futureyou Cambridge should be consumed as part of a healthy and balanced diet and lifestyle. If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements. Trial pack promotion cannot be used in conjunction with any other promotions.