THE HEALTH & FITNESS EDIT
HEALTHY SNACKING: INDULGE YOUR CRAVINGS WITHOUT THE CALORIES
SWEET JELLY C from Everydaze is a plant-based Konjac Jelly Drink that will satisfy your sweet tooth cravings and fulfill snack appetite with just five calories! It comes in a mess free 150 ml portable pouch you can take anywhere. Not only is it bursting with fruity flavour and fun jelly texture, but it also serves your daily source of vitamin C.
Keep your wellness routine by incorporating a healthy snack that won’t add in extra unnecessary calories and elevate your sugar levels.
With worry-free formulation: • Vegan • Gluten Free • Zero Sugar, it is available in four refreshing and fruity flavours: Strawberry, Pineapple, Grape, and Lemon Lime.
Shop on www.everydaze.com and follow @every.daze on Instagram.
((BOUNCE))
((BOUNCE)) makes jumping on a trampoline reign supreme when it comes to finding a workout that’s famous for fun in 2021! ‘Rebounding’ as it’s officially known enables gravity and G-force to be increased which makes the moves more effective than performed on the floor as well as being low impact on the joints and focused on the core. Live sessions are performed to dance music, disco lights and encourage a social, safe vibe so it’s getting your workout done in what feels like a really great night out with mates that makes ((BOUNCE)) one of the big hitters in 2021.
Whether you’re visiting one of their 300 studios across the UK or bouncing at home on your trampoline virtually with their popular ((B)) @ HOME sessions, you’ll get a dance cardio class that could incorporate weights, yoga flows or even rotating between circuits if you prefer bootcamp style – all performed on the trampoline – as there is a ((BOUNCE)) program to suit any fitness level, age or ability because if you can jump you can do it!
Classes start from £4.95, find a studio or book online: bouncefitbody.com
Buy a ((BOUNCE)) Trampoline discounted to £100 with code ‘BOUNCEFIT’.
GOODBYE SUGAR… HELLO SPLENDA®
If you want to cut down on sugar and calories as part of your healthy lifestyle regime, then why not try SPLENDA®, the great-tasting sugar alternative? SPLENDA® has all the taste and sweetness of sugar without the calories. Unlike some other sugar alternatives, SPLENDA® is also ideal for cooking and baking as it can be used over a wide range of temperatures and times in inspiring, delicious, lower-calorie recipes. SPLENDA® contains sucralose which is made from sugar but is a calorie-free and carbohydrate-free sweetener which does not contain aspartame.
The body does not recognise sucralose as a sugar and it does not affect blood glucose levels or insulin. This means that SPLENDA® is suitable for the whole family, including people with diabetes and those eating low-carb food as part of a healthy diet and lifestyle.
In its convenient granulated form, SPLENDA® is not only great for cooking but can also be used spoon for spoon just like sugar, sprinkled over cereals, fruit and desserts or stirred into drinks. With SPLENDA®, reducing calories without sacrificing taste has never been sweeter! SPLENDA® also comes in tablet form in a convenient dispenser for sweetening tea, coffee and other warming winter drinks. SPLENDA® sweet minis come in three sizes, containing 100, 300 or 500 tablets and are available from all major supermarkets.
SPLENDA® really is a great choice if you want to cut out sugar, cut out calories but keep the taste!
If you’d like to discover the great taste of SPLENDA®, then check out www.splenda.co.uk for hundreds of delicious low-calorie recipes and inspiring ideas.