MY WEEK ON A PLATE

Sports presenter and former gymnast Gabby Logan

6.30am

Berries with Greek yoghurt and seeds. Coffee with semiskimmed milk

10am

TYG sports drink

12pm

Homemade leek and potato soup

6pm

Sri Lankan monkfish curry with brown rice

8pm

Rice cakes with butter

I went for a run this morning. I used to stick to paths, but now I wear trail shoes and run off-road. I always have a Train Your Gut drink afterwards – it contains probiotics, plus turmeric and ginger, which reduces post-run inflammation.