WH RECOMMENDS

BEST FOR LOW-IMPACT -

Postnatal Pilates with Hollie Grant, pilatespt.co.uk, £50 per month

BEST FOR HIIT -

Frame’s Mumhood Fit Mums Programme, mum-hood.com, £45 for four months

BEST FOR COMMUNITY -

Peloton app, £12.99 per month

BEST FOR STRENGTH -

PWR Post-pregnancy with Kelsey Wells via the Sweat app, £14.99 per month

BEST FOR MORE TIME WITH BABY -

Carifit, carifit.co.uk, £25 per month

BEST FOR ONE-ON-ONE SUPPORT -

Biamother app, £16.99 per month