FULL-BODY KETTLEBELL BURNER

2021-06-01 -

Perform this workout three times, resting for 30 secs between moves and 1 min between rounds WINDMILL (10 REPS ON EACH SIDE)

GOBLET SQUAT (10 REPS)

CLEAN AND PRESS (10 REPS ON EACH SIDE)

KETTLEBELL SWING

(10 REPS)

RUSSIAN TWIST (10 REPS ON EACH SIDE)