THE HEALTH &

THERE’S SOMETHING ABOUT BEETROOT

Packing over 240mg of nitrates into each bottle our Beetroot Shot can help towards lowering blood pressure and improving energy output. Nitrates in the body trigger an increased oxygen flow which in turn leads to an increase in muscle contractility – improving athletic performance. No nasties inside these mini bottles of power – only the best, natural ingredients. Suitable for vegans, gluten-free.

£1.97 60ml www.allsports-nutrition.com

A DREAM FITNESS STUDIO… IN YOUR GARAGE!

Exercise at home in comfort! Transform your garage into a beautifully organised space for fitness and well-being. With Dura’s award-winning cabinets, ‘clip-on’ wall storage system and flooring options, you can create a fantastic workout space and still have room to park the car! For a brochure, or to book a FREE design consultation, visit www.duragarages.com/health.html or call our team on 01280 700563.