THE TO-DO LIST

DRINK | CALEÑO LIGHT & ZESTY (£24 for 12 tins, calenodrinks.com)

A great 0% alcohol alternative to the ubiquitous G&T tinnies, these tropical tonic-based cans will blend in at any late summer park picnic.

READ | GROW by Frankie Bridge (£18.99, Brazen)

Dive in for an honest account of how the singer’s mental health has been affected by motherhood. Expect expert tips for managing yours, too.

GO | WELLNERGY FESTIVAL (£20 per day, 4-5 September, Oxfordshire)

Billed as a ‘theme park for wellness’, Wellnergy covers everything from mindfulness to martial arts.