Women's Health (UK)

BABY BEETROOT & BLOOD ORANGE SALAD

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This miniature beetroot has an earthy flavour, but no hint of bitterness, making it great in salads. Plus, it’s full of antioxidan­ts that support good heart health, making it a salad superhero

INGREDIENT­S

1kg baby beetroot, with leaves • a head of fennel, leafy fronds reserved • 2 glugs of olive oil • 1/2 red chilli,

deseeded and finely chopped • 2 blood oranges, 1 juiced, 1 cut into segments • 1 tsp cider vinegar

METHOD

1 | Keeping the leaves to one side as best as you can, boil the beetroot in a pot of salty water for an hour.

2 | Shave the fennel into fine slivers using a mandolin (or a very sharp knife) and place in iced water.

3 | Rub the skins off the beetroot once cool enough to handle and cut them into wedges.

4 | For the dressing, Whisk together the olive oil, diced chilli,

blood orange juice and the vinegar in a small bowl and pour half over the beetroot. 5 | Arrange the beetroot evenly on your fanciest plate along with the fennel, beetroot leaves, orange segments, any leftover fennel fronds and the rest of your dressing. Baby food, this isn’t.

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