Women's Health (UK)

THE DECADE TO… BUILD GOOD HABITS

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You’ve got it good. Right now, you have a youthful (read: fast) metabolism, boundless energy and the ability to shrug off an Ibiza-level hangover on your side. With a little extra help, however, you can keep the good times rolling without racking up a debt that your body will have a hard time repaying later on in life

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