The experts
The women helping you process the past and reset for the future
DR EMMA SVANBERG
Clinical psychologist; @mumologist
SUZY READING
Psychologist and author of Sit To Get Fit: Change The Way You Sit In 28 Days (£12.99, Aster), out this February
PANDORA PALOMA
Women’s life and business coach; @pandorapaloma_
ANGIE TIWARI
Yoga and meditation teacher and founder of Tiwari Yoga; tiwariyoga.com
DR SOPHIE MORT
Clinical psychologist and author of A Manual For Being
Human (£14.99, Simon & Schuster); @_drsoph