ASK THE BIG QUESTIONS

‘The pandemic is what we might call an existential threat, with us collectively worrying about the health, safety and finances of our loved ones and ourselves,’ says Dr Mort. When faced with a threat like this, we often reassess what’s important. The journal prompts below might seem pretty deep, but getting clear on your true answers could help you to live a more content life. ‘Most people’s biggest regrets at the end of their lives link to recognising their priorities too late.’