Women's Health (UK)

THE TO-DO LIST

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DIG DEEP

Getting involved in community gardening is a triple win – you get to reap the benefits of nature and volunteeri­ng, while improving the wellbeing of your local area. Get stuck in this Cultivatio­n Street Week. 7-13 March, cultivatio­nstreet.com

GROW GIRL

Avoid needing the ends chopped off winter-battered tresses by slathering them with this lush, ultra-nourishing pre-wash treatment from celeb stylist Michael Van Clarke. 3 More Inches Lifesaver Pre-wash Treatment, £29.50, vanclarke.com

CHECK YOURSELF

1 in 50 women will be diagnosed with ovarian cancer in their lifetime. If you notice any of the signs this awareness month – swollen tummy, constant bloating, needing to wee a lot – make sure you book a doctor’s appointmen­t. ovarian.org.uk

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