Women's Health (UK)

Kudhva, Cornwall

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The scene(ry) Kudhva, meaning ‘hideout’ in Cornish, is a 45-acre disused quarry in north Cornwall. That might not sound much like a natural paradise, but believe us – this place is incred. Nature’s been allowed to do its thing unhindered, which gives the place a wilderness vibe – full of crashing waterfalls, unfettered grassland and rugged forest. Popular surfing beaches are less than a mile away.

Natural benefits Improve your circulatio­n, immune system and brain power with a guided wild swim in the lake, feel the power of nature beneath a 40ft waterfall then enjoy a natural meditation with a surfing lesson – the Mud Van, Kudhva’s 1978 Ford pickup, will drop you at the beach. Let your worries melt away in a wood-fired hot tub, get your hands dirty on a foraging session (research says bacteria found in soil may lower stress and fight inflammati­on) and hike along the coast path to inhale beneficial negative ions in the air and snap beautiful headland views.

Choose from one of four futuristic-looking, off-grid cabins (kudhvas) raised above the ground. Each is hidden in woodland, completely private and basic-yet-comfortabl­e, with a campfire to cook on, wood-fired hot tub and luxury linen. Need a few more creature comforts? There are communal showers, toilets and a kitchen in the reception area, where you can also charge your phone – though coverage is sketchy and you’re encouraged to part company from phones, anyway. Foodwise, an organic breakfast hamper is a must-order and there are great restaurant­s nearby if cooking on a campfire gets old – like the St Moritz Hotel’s beautiful sea-view restaurant, a 15-minute drive away. If you’re travelling with a group, there’s a Danish cabin for six to hire, or try a shanti tipi in a meadow with sea and valley views. Two-night minimum stay in a kudhva, from £244; kudhva.com.

 ?? ?? The Danish cabin at Kudhva
The Danish cabin at Kudhva
 ?? ?? Make friends with the locals
Make friends with the locals

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