EMMA WORTHINGTON:
Content creator and stylist based near Halifax. Emma says: “If I like my outfit, I’m much more likely to exercise. I use every bit of motivation I can find. I also like to be able to go on the school run or for a coffee after yoga, so layers are definitely a must. You want pieces you can take off easily as you warm up and put back on to cool down. The two things I would suggest you invest in are the right footwear for the exercise you are doing and a sports bra. The rest, feel free to express yourself. I think it’s really important to feel like you when you’re exercising rather than worrying what you look like or what bits are wobbling.
“I like to cover my stomach but don’t like vest tops either so I opt for very high waisted leggings which are flattering, or jumpsuits. There are some great bodysuits available at the moment too, if bra tops are not for you. The new Alexandra Miro range is so stylish but flattering. Opt for good quality leggings that hold you in and that you feel confident in.
“I like to pop on one of my own soft and cosy hoodies after yoga and go for a coffee or the school run in comfort.”
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