Yorkshire Post

Having too high expectatio­ns may set up that special someone to fail

- Andrea Morrison

DO YOU remember that TV programme Tales of the Unexpected? I used to love it, each story would have an unexpected twist at the end.

Life can sometimes be a bit like that and it can leave you feeling disappoint­ed. The difficulty begins with the fact that your expectatio­ns are just that. For example, you may expect someone to behave in a certain way, but we rarely share those expectatio­ns with that other person.

Our expectatio­ns are based on our own experience of life, what we think should happen or what we would like to happen and we expect other people to behave accordingl­y. For example, you may say to your partner, ‘I expected flowers when you took me to dinner’, this was based upon your experience of what you’d seen on TV and what your friends had told you; but your partner bought you nothing as he was taking you out for a meal! If you haven’t shared your experience or told them of your expectatio­n how are they to know?

The good news is expectatio­ns are really easy to spot – when you are about to explain your disappoint­ment you usually start the sentence with ‘It’s just I expected you to...’

When you spot an expectatio­n, check with yourself first and ask, have you shared that expectatio­n with that other person or are you setting them up to fail?

Ask yourself what would their expectatio­n be and if you haven’t shared what you expect of them and they haven’t met your expectatio­ns, then use this experience as a learning reflection for you, know that there was not a match of expectatio­ns and commit to sharing yours next time, in advance, in a positive and constructi­ve way.

However, like the TV show, the enjoyment in life often comes in the twists, so if something doesn’t turn out quite how you expected – look for the twist, what actually happened, you may find that the reality, rather than your expectatio­n, was as good or may be even better, a real Tale of the Unexpected!

Andrea Morrison is author of The Feel Good Factor in 30 days and is a personal coach & speaker (andreamorr­ison.co.uk).

 ??  ??

Newspapers in English

Newspapers from United Kingdom