The Scottish Mail on Sunday - You

The glow-slow lowdown

Forget tools and over-hyped ingredient­s – it’s time that will deliver your biggest beauty boost, says Rosie Green

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Post-new Year’s Eve we enter that blissful time of year when the mantelpiec­e is empty of invitation­s. With the last bits of glitter removed and the high heels retired, most of us take to the sofa with impunity.

It’s a chance to take stock of the deleteriou­s effects those boozy late nights have had on our skin, hair and nails. I suggest using the seasonal lull to try a few rejuvenati­ng ‘slow’ beauty treatments – rituals that unashamedl­y take time. Why? They yield results. Try a facial massage to boost circulatio­n and glow. Or leave a hair mask on for hours to fully do its thing. Use static sofa time to rub balms into cuticles and unctuous creams on to feet. I even keep an array of ointments on the coffee table for easy access so I can beautify as I slob.

Here’s how I counter the festive excess and get glowing for the year ahead.

Hands

No question, winter has a drying effect on them. And all those sparkling gel polishes definitely impact nail health. To counter this, I like the gloves that come saturated with hydrating ingredient­s (Seoulista Rosy Hands Instant Manicure, £8.39, sephora.co.uk). I also apply cuticle oil while watching TV: L’occitane Shea Nail & Cuticle Oil (£15, loccitane.com) is great, but almond oil also works nicely.

Body

Most of the year I struggle to even apply moisturise­r, but right now I have time to indulge. This means body brushing, then exfoliatin­g in the shower with a scrub, which I like to put on dry skin before rinsing off. Try Aveeno Skin Renewal Wash Off Gentle Body Scrub (£9.99, boots.com), then layer on oil, followed by a moisturise­r. Do this for a week and I promise the result will be transforma­tive.

Hair

Time plus heat makes hair masks extra effective. To get the best results from one, comb it through (I like Manta brushes for this) then cover with a shower cap to supercharg­e absorption. You can even leave on all day while in the house or overnight ( just make sure to protect your pillow with a towel).

Face

Sheet masks work for me – Garnier Moisture Bomb masks (£3.49, lookfantas­tic.com) are affordable and effective – but those with dry skin might want to consider loading on Drunk Elephant Wonderwild Miracle Butter (£34.50, spacenk.com). I’ll also use a multitaski­ng balm such as Elizabeth Arden Eight Hour Cream (£29, boots.com) on lips, lashes and brows.

Beauty Pie Rêves D’èze Diffuser Refill (£19 to members, beautypie.com). The fresh scent of mint, eucalyptus, basil and ginger is intoxicati­ng and calming.

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 ?? ?? C Atherley Geranium No 1 Nourishing Oil (£30, c-atherley.com). This divine-smelling oil from a gorgeous new brand can be used on face, body, nails and hair.
C Atherley Geranium No 1 Nourishing Oil (£30, c-atherley.com). This divine-smelling oil from a gorgeous new brand can be used on face, body, nails and hair.
 ?? ?? Refy Lip Buff (£14, refybeauty.com). The serum’s hyaluronic acid hydrates and a scrubby brush gently buffs away dead skin cells for a plumper pout.
Refy Lip Buff (£14, refybeauty.com). The serum’s hyaluronic acid hydrates and a scrubby brush gently buffs away dead skin cells for a plumper pout.
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