BEST BUYS FOR... a good night’s sleep

Create the optimal sleep environment with these snooze-inducing essentials

1. Accredited carbon neutral and ultrasupportive for the back, you’re sure to sleep soundly on this mattress Memory foam mattress, £569 for a double, Nectar Sleep

2. Woven from fine French flax linen and premium cotton, this bedding is both sumptuously soft and temperature regulating for a restful snooze Natural linen duvet cover set, from £54.99, Homescapes

3. Stay cool during warm evenings with this super lightweight duvet. Between 2.5 and 4.5 tog is best for summer nights! 2.5 tog ultralight duvet, from £115, scooms

4. Drift off to sleep in a haze of calm with this soothing spray and blackout eye mask This Works deep sleep pillow spray and eye mask, £33, Oliver Bonas

5. Add a further layer of comfort to your bed with this eco-friendly mattress topper Bamboo memory foam mattress topper, from £99.95, Wearth London

6. Hot and bothered? Not anymore, thanks to this cooling, hypoallergenic pillow that boasts mesh sides to help air move more freely around you for maximum comfort Airmax pillow, £19.99, Silentnight