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Peas, green beans and broad beans with barley and watercress

- Recipe and image courtesy of Tesco, realfood.tesco.com

YOU WILL NEED

100g barley 200g frozen broad beans, trimmed 200g green beans, trimmed 100g fresh or frozen peas 100g watercress, large stems removed

For the dressing 2 tbsp white balsamic or white wine vinegar 4 tbsp extra virgin olive oil 1 tsp Dijon mustard Small handful of fresh mint, leaves picked and any large leaves torn

DIRECTIONS

Cook the barley in a pan of salted water for 10 minutes, or until al dente. Drain well and return to the pan.

Meanwhile, put the dressing ingredient­s into a screwtop jar. Season, screw on the lid and shake well.

Bring another pan of water to the boil. Cook the broad beans for 2-3 minutes, then remove with a slotted spoon. Peel the grey outer skins and then add to the barley.

Cook the green beans and peas in the boiling water for 2-3 minutes, then drain and rinse in cold water. Add to the barley with the watercress. Pour over the dressing and season; toss to combine. Warm through before serving.

 ??  ?? PREPARATIO­N TIME 10 minutes COOKING TIME 20 minutes SERVES 6
PREPARATIO­N TIME 10 minutes COOKING TIME 20 minutes SERVES 6

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