Get a perspective
“It’s important to understand what the guilty party was thinking,” says Hayley.
Were they acting selfishly, or were they – as might be the case with infidelity – feeling unappreciated or ignored? By understanding what went wrong in the first place, we can hopefully prevent it from happening again. We might not like what we hear, but if we can face the truth we can learn and start to move on from the wrongdoing.