Albany Times Union (Sunday)

Coming to terms with mom’s decline

- CAROLYN HAX ▶ tellmewash­post.com.

DEAR CAROLYN: The holidays were great except ... my mother looks like she is dying. She had a significan­t fall the week before. Went to the hospital. Somehow managed not to break anything. Was given antibiotic­s for a “raging” (doctor’s word) infection. She and my dad managed to get to our family gathering over six hours’ drive away.

She looked awful. She was in pain the whole time. They drove home in stages doing some visits on the way.

They live in a continuum-ofcare place and have friends and activities and help with medical issues available at the pull of a string. But I just can’t get over how awful she looked. Exhausted. Pale or rather ashen. Not renewing her lipstick, which she has almost been religious about since I was a kid.

I’m having a hard time integratin­g this. I’ve known this level of decline was coming for ages. But I maybe thought that moving to the new place with more assistance would be a magic cure that got us a few more years? Now, I’m not so sure, even though her not breaking anything in the fall is huge. Help?

— Can’t Get Over It

DEAR CAN’T GET OVER IT: I’m sorry your mom is sick, and that it brings painful feelings sooner than you had hoped.

You sign off by saying you “can’t get over it,” though — when you can, and almost certainly will. Remember, we are built for this. We are meant to die and we are meant to witness death. Since we are meant to love, too, that means almost everyone will eventually feel the devastatio­n you got your first real glimpse of this season.

I say this knowing — hoping — your mother may well have rebounded by the time I finish this answer; we are also built to heal. And people can have a look of death when they’re ill.

I also know I might already be too late.

So I’m going to give you the answer for all potential outcomes.

Renounce “magic.” The more we invest ourselves in an outcome, the more we set ourselves up to lose.

And, more important — the more we miss of the life we have as we wait for a different one to come true.

This goes beyond just involvemen­t with parents in decline: Take steps because they’re necessary and/or helpful, but don’t expect anything of them beyond their face value. See any future benefits as a pleasant surprise. Think journey, not destinatio­n.

Meaning: Choose housing with extra assistance because you know your mom needs extra assistance, not because you think it’ll buy Mom X additional years. This is a subtle change in thinking, but it’s everything. It changes your orientatio­n from securing a specific future outcome to immersion in your present. It’s a full-hearted, cleareyed embrace of now.

A destinatio­n focus is what tells you your mother is dying and you weren’t ready for this yet and you can’t bear it. A journey focus is what tells you your mother’s circumstan­ces have changed, so you need to change, by doing A, B and C instead of X, Y and Z.

She needs you in a different way now, and you need her. So you help more, listen more, visit her more, be more present for her in general. Commit to existing right where you both are now. Even if it hurts.

I sincerely hope your mom is OK. But whether she is or not, presence is the surest way through.

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