Albuquerque Journal

Overeaters Anonymous saved a life

- ABIGAIL VAN BUREN Syndicated Columnist

DEAR ABBY: I want you to know that you saved my life. I was a lonely, desperate woman, dying a slow and painful death. I had an eating disorder and weighed more than 400 pounds. I was taking many different medication­s and suffering from depression, high blood pressure and other ailments. Most of them were the result of my addictive eating. I wore a size 52 dress and had 89-inch hips. I wanted to die.

One day, I saw a letter you had printed from a woman who seemed to know what I was feeling. She had gone to a 12-step program and was happy, successful and free from her addictive eating disorder.

Seeing her letter gave me a spark of hope. I found a program called Overeaters Anonymous and began attending meetings. I took a sponsor and am in recovery from the food addiction. I lost more than 300 pounds and have lived in a normal-sized body for eight years.

Thanks to that letter in your column, and your continuing support of the 12-step programs, I am living a life that I never imagined possible. No words can ever express the gratitude I feel for what you have done for me and many others. Please keep the word going that there is hope for us, no matter how far down we are. — JANET IN ORLANDO, FLA.

DEAR JANET: Thank you for a heartwarmi­ng letter. It’s gratifying to know you were helped because of something you read in my column. I hope your success will inspire others who also suffer from compulsive overeating.

Overeaters Anonymous has more than 6,500 groups in more than 80 countries. There are no requiremen­ts for membership except a desire to stop eating compulsive­ly. I have attended some of the meetings. There is no shaming, no weighing and no embarrassm­ent — only a fellowship of compassion­ate people.

Chapters are in almost every city, but anyone who has difficulty locating one should go to www.oa.org, or send a long, self-addressed stamped envelope to Overeaters Anonymous World Service Office, P.O. Box 44020, Rio Rancho, NM 87174-4020. The email address is info@oa.org.

DEAR ABBY: We have a friend who lives in another city and takes a lot of trips. She visits me a couple of times a year. When she does, she brings along a large photo album from her most recent vacation and insists we sit down with her so she can give us a running commentary about each snapshot. Her travelogue­s last an hour or more.

We’re pleased that our friend enjoys her trips, but we no longer wish to be subjected to her “presentati­ons.” How can we gently explain this to her? — WEARY IN THE WEST

DEAR WEARY: The next time your houseguest hauls out her photo album, try this: Tell her you’d love to hear about her trip, but you’d like her to show you only two or three of her “favorite” pictures from her most memorable destinatio­n. That may narrow the field and shorten the monologue.

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