SENIOR CALENDAR
Membership in the City of Albuquerque Department of Senior Affairs senior centers is open to people 50 and older. Nutrition program provides weekday lunch at locations throughout Bernalillo County and daily home-delivered meals to the frail elderly. Call 764-6400. Lunch Menu: Monday: Spaghetti with meatballs. Tuesday: Pork chop with green chile. Wednesday: Chicken stir-fry. Thursday: Cheese and spinach omelet. Friday: Corned beef.
BARELAS SENIOR CENTER
714 7th Street SW, 87102 764-6436
Weekdays: 8 a.m. breakfast, billiards; 8:30 a.m. Games Galore; 11:30 a.m. lunch. M,W: 8 a.m. AARP income tax aide; 9 a.m. ceramics. M,Th: 9:15 a.m. yoga. T,F: 10:15 a.m. Gentle Exercise.
Monday: 9:30 a.m. conversational English class; 1:30 p.m. pickleball. Tuesday: 8:30 a.m. pilates; 9 a.m. Retablos; 1:15 p.m. bingo. Wednesday: 9:30 a.m. line dancing, health fair; 12:30 p.m. AARP defensive driving. Thursday: 8:30 a.m. flea market; 9 a.m. guitar lessons. Friday: 8 a.m. arts and crafts class; 11 a.m. Italian class; 11:30 a.m. Lucky Leprechauns special luncheon; 1:30 p.m. dance-Paul Pino & the Tone Daddies.
BEAR CANYON SENIOR CENTER
4645 Pitt NE, 87111 767-5959
Weekdays: 8 a.m. breakfast, billiards; 11:30 a.m. lunch. M,W,F: 8:15 a.m. Zumba gold; 9 a.m. computer lab; 9:30 a.m. TNT dynamite. Monday: 9 a.m. acrylic painting, Cribbage; 10 a.m. Japanese folk dancing, knitting and crocheting, Inquiring Minds; 10:30 a.m. chair Yoga; 11:30 a.m. Chess for fun; noon, Canasta-hand and foot, chair massage; 12:15 p.m. Mah-jongg; 12:30 p.m. lip reading; 1 p.m. poker, fishing club meeting; 1:30 p.m. table tennis; 2 p.m. guitar group; 3 p.m. Grief support group; 4:45 p.m. Out to Dinner group. Tuesday: 8:30 a.m. AARP tax preparation, quilting; 9 a.m. intermediate Spanish, autobiography class; 9:30 a.m. friendship coffee, Pinochle; 11:10 a.m. beginning Italian; noon, Shanghai rummy; 12:30 p.m. Pinochle; 1 p.m. watercolor class; 1:10 p.m. Spanish workshop; 1:30 a.m. line dancing intermediate II; 2 p.m. conversational German; 3 p.m. intermediate line dancing I. Wednesday: 8 a.m. trip-Ron’s ride and glide; 9 a.m. oil painting, guitar, blood pressure; 10 a.m. Reflexology; 11:30 a.m. Tai Chi Chih; noon, bridge-WPB club; 12:30 p.m. bridge-walk in; 1 p.m. intermediate pottery; 1:30 p.m. pc computer workshop, bingo, Chess for fun; 3:30 p.m. Tai Chi Chih. Thursday: 8 a.m. hike, TOPS; 8:15 a.m. dancing with the bars; 8:30 a.m. walk-in bridge; 9:30 a.m. Bear Tones, Cribbage, table tennis; 10 a.m. trip-Recycling Center, TVE Wellness; 11 a.m. piano; noon, AARP defensive driving; 12:30 p.m. bridge-duplicate, Canasta-hand and foot, Shanghai rummy; 1:30 p.m. line dancing advanced; 3:15 p.m. line dancing beginning; 5 p.m. ballroom dance; 6 p.m. dance-Trio Bravo; 6:30 p.m. Oso Grande HOA.
Friday: 8 a.m. violin workshop, woodcarving; 9 a.m. beginning piano; 9:30 a.m. painting; 10 a.m. huachas, Dutch Speaking group; 10:30 a.m. Yoga; 11:30 a.m. special luncheon12:15 p.m. Chess, bridge-party; 12:30 p.m. Genealogy club, laughter Yoga; 1 p.m. TGIF poetry, pottery-open studio; 2:30 p.m. table tennis, Sociable Singles meeting. Saturday: 9 a.m. table tennis, billiards; 9:30 a.m. Apple Mac day; 10 a.m. Mexican train; 11:30 a.m. Tai Chi Chuan; noon, Visual Journals; 1 p.m. table tennis.
HIGHLAND SENIOR CENTER
131 Monroe NE, 87108 767-5210
Weekdays: 8 a.m. breakfast; 8:15 a.m. Flex & Tone; 11:30 a.m. lunch. T,Th: 9 a.m. Exercise to Music. M,W,F: 9:30 a.m. Tai Chi; 1:30 p.m. intermediate Tai Chi. Monday: 8 a.m. flea market; 9 a.m. knitting group, laptop quilters; 9:30 a.m. artist series; 12:30 p.m. Mexican train; 1 p.m. beginning pottery, canasta card group, friendship coffee; 1:15 p.m. bingo; 2 p.m. gentle Yoga; 3:15 p.m. balance and movement for Parkinson’s exercise. Tuesday: 8 a.m. quilting; 10 a.m. portrait drawing; noon, bridge; 12:30 p.m. intermediate Spanish; 1 p.m. beginning tin class; 1:30 p.m. advanced line dancing; 3:15 p.m. Highland Reader’s Theater. Wednesday: 9 a.m. pottery with Penne; 10 a.m. senior SAGE men’s group; 12:30 p.m. Mexican train; 1 p.m. open studio tin work, Chess for fun, open computer lab, guitar group; 1:30 p.m. Yoga; 2:45 p.m. table tennis, balance & movement for Parkinson’s; 3:15 p.m. dance-Trio Bravo; 4:45 p.m. SAVVY meeting; 5 p.m. Corvair club. Thursday: 9 a.m. Scrabble; 9:30 a.m. open watercolor studio; 10:15 a.m. gentle exercise; 11:15 a.m. Nia; 12:30 p.m. bridge ladies; 1 p.m. open pottery studio. Friday: 9:30 a.m. Rosemalers; 10 a.m. blood pressure check; 10:30 a.m. Hi-Toners; 11:30 p.m. Lucky Charm special luncheon; 1 p.m. open studio crochet and knitting, Mah-jongg; 1:30 p.m. writing about our lives; 2 p.m. movie-Miss Peregrine’s Home for Peculiar Children. Saturday: 10 a.m. Rosemalers, Roadrunner strummers.
LOS VOLCANES SENIOR CENTER
6500 Los Volcanes NW, 87121 767-5999
Weekdays: 8 a.m., breakfast, billiards; 11:30 a.m. lunch; 12:30 p.m. poker. M,W,F: 8:15 a.m. aquatics. M,F: 12:15 p.m. aquatics. M,T: 9:30 a.m. pickleball; 1:30 p.m. pickleball. Monday: 9 a.m. computer lab; noon, Rummikub; 1 p.m. clay, crocheting; 2 p.m. computer lab. Tuesday: 9 a.m. computer lab, Woodcarving Power; 9:30 a.m. Bible study, Garden club meeting; 11:30 a.m. Swedish weaving, Tai Chi; 12:30 p.m. Euchre, tin; 12:45 p.m. Mexican train. Wednesday: 9 a.m. crocheting, pottery; noon, Tai Chi Chuan, woodcarving; 12:30 p.m. pinochle. Thursday: 9
a.m. line dancing; 10 a.m. friendship coffee; 10:10 a.m. line dancing; 12:30 p.m. pottery lab; 1 p.m. Spite and Malice fun card games; 1:30 p.m. dance–El Gato Negro; 3 p.m. computer lab; 5:30 p.m. Salsa aerobics, Tai Chi. Friday: 8 a.m. ceramics, flea market; 8:30 a.m. AARP tax assistance; 12:30 p.m. party bridge; 1 p.m. stained glass; 1:30 p.m. bingo; 4 p.m. computer lab. Saturday: 9 a.m. billiards; 9:30 a.m. Salsa aerobics; 10 a.m. chess club; 11 a.m. computer lab. NORTH VALLEY SENIOR CENTER 3825 4th Street NW, 87107 761-4025
Weekdays: 8 a.m. breakfast; 11:30 a.m. lunch; noon, poker. M,T,F: 8:15 a.m. Enhanced Fitness. M,T,W, Th:1 p.m. open computer lab. Sunday:1:30 p.m. dance- Los Recuerdos, billiards, hand quilting. Monday: 8 a.m. hand quilting; 8:30 a.m. trip-NM Mining Museum; 9 a.m. pottery; 9:30 a.m. Tai Chi; 9:45 a.m. Tarde de Oro dancers; 11 a.m. fisherman’s club meeting; 1 p.m. line dancing.
Tuesday: 6 a.m. fisherman’s trip, 8:30 a.m. woodshop; 10:15 a.m. guitar music; 10:30 a.m. Bible study; noon ceramics; 1 p.m band practice; 3:15 p.m Yoga; 4 p.m. pastel demonstration class; 5:30 p.m. Zumba. Wednesday: 8 a.m. flea market; 9 a.m. chair massage, friendship coffee, arts and crafts, crocheting, knitting, Qi Gong; 10:30 a.m. music with Los Amigos; noon, ceramics;1 p.m. Retablos, bingo; 3 p.m. ARCA Civitan . Thursday: 8:30 a.m. pilates; 9 a.m. Senior Law Office; 10 a.m. home composting basics, presentation — Recognizing Depression in the Elderly, music with Greg Cordova; 1 p.m. fine art painting class; 2 p.m. dance for Parkinson’s; 2:30 p.m. ukulele workshop; 3:15 p.m. Dahn Yoga. Friday: 8:30 a.m. AARP tax aid; 9 a.m. oil painting, Reflexology; 9:30 a.m. beginners Spanish class; 10:30 a.m. guitar music.
PALO DURO SENIOR CENTER
5221 Palo Duro NE, 871110 888-8102 The center will be closed from Monday, March 13 through Friday, March 17, 2017 for cleaning.
Saturday: 9 a.m. hike, quilting, beginning line dancing; 9:30 a.m. table tennis; 10 a.m. ABQ Recorders, Accordion group, Essential Tremors; 10:30 a.m. advance line dancing. MANZANO MESA MULTIGENERATIONAL CENTER 501 Elizabeth SE, 87123 275-8731
Weekdays: 7 a.m. before school program; 8 a.m. breakfast; 11:30 a.m. lunch; 3 p.m. after school program. M,W,F: 8:15 a.m. Aerobics; 9:30 a.m. Low Impact Exercise; 4;45 p.m. Get Moving Cardio.
M,W: 10:45 a.m. Zumba gold. M,F: 5 p.m. open valleyball; 7 p.m. open basketball. T,Th: 8:15 a.m. Flex & Tone; 9:15 a.m. Flex & Tone. T,Th,F: 11:30 a.m. open basketball. Monday: 8:30 a.m. beading, AARP tax preparation; 9 a.m. tile painting; 11:30 a.m. senior basketball Monday; 11:50 a.m. open basketball; 1 p.m. Happy Hookers, Sophisticated Ladies; 1:30 p.m. badminton, brilliance of pastels; 5 p.m. TOPS; 6 p.m. beginning Yoga; 7 p.m. Personal Defense club, Facetors Guild. Tuesday: 9 a.m. open computer lab, pottery/tile painting; 9:15 a.m. pickleball training; 9:30 a.m. Tai Chi; 10 a.m. womens Bible discussion; 1 p.m. sing-a-long, shuffleboard, punch quilting; 2 p.m. line dancing intermediate III; 4:30 p.m. intermediate/advanced boot camp; 6 p.m. badminton, Iron Olympian karate, Reclaiming Families, ReFit Fitness class. Wednesday: 8 a.m. woodcarving/glass; 9 a.m. Hatha Yoga, machine quilters; 10:10 a.m. Kundalini Yoga, New Mexico folk dance; 10:45 a.m. Zumba gold; 11 a.m. open basketball; 11:45 a.m. open senior basketball; 12:15 p.m. starter line dancing; 1 p.m. open computer lab, Pinochle; 1:30 p.m. beginning line dancing; 3 p.m. intermediate line dancing; 5:30 p.m. Personal Defense for the Blind; 6 p.m. All-star cheer, total beginner ballroom dance; 6:30 p.m. Essential Oils; 7 p.m. amateur telescope making.
Thursday: 8:30 a.m. AARP tax preparation, TVE Wellness; 9 a.m. pottery, computer lab; 9:15 a.m. pickleball training; 10 a.m. Bible discussion, friendship coffee; 11 a.m. open basketball, senior mens basketball; 12:30 p.m. F2B Alliance; 1 p.m. artist corner; 1:30 p.m. bingo; 2 p.m. pickleball; 4:30 p.m. advanced boot camp; 5 p.m. Speak with Distinction Toastmaster; 5:30 p.m. Stroke support group; 6 p.m. all-star hip hop, belly dancing; 7 p.m. badminton. Friday: 8:30 a.m. beginning tile class; 9 a.m. Yoga Hatha Plus; 9:30 a.m. TOPs #216; 10 a.m. Tech Leadership High School workshop, bridge; 11:45 a.m. Kirkland Toastmaster; 1 p.m. open computer lab, knitting/ needlecraft, badminton; 2 p.m. intermediate line dancing; 3:30 p.m. Southwest Writers; 4:45 p.m. Fit Ball; 6 p.m. Kendo Kai, Chess for fun; 7 p.m. open basketball. Saturday: 9 a.m. Laughter Yoga, Vietnamese Senior Association, AARP defensive driving; 10 a.m. beginning ballroom, swing, country dance; 11 a.m. intermediate ballroom, swing, country dance; noon, Cherokees of NM; 12:30 p.m. cloggercize. NORTH DOMINGO BACA MULTIGENERATIONAL CENTER 7521 Carmel NE, 87111 764-6475
Weekdays: 8 a.m. breakfast; 9:10 a.m. Zumba gold; 11:30 a.m. lunch; 2 p.m. after school program. M,T,W,Th: 8 a.m. Transition Services. M,T: 8:30 a.m. watercolor class. M,W,F: 8:05 a.m. Enhance Fitness; 8:15 a.m. Aerobics; 9:30 a.m. Gentle Exercise; 10:15 a.m. Enhance Fitness; 1 p.m. Zumba. M,Th,F: 12:20 p.m. Mah-jongg. M,T,Th: 7:15 p.m. TaeKwondo. M,Th,F: 12:20 p.m. Mah-jongg.
T,W,F: 1 p.m. Zumba. Monday: 8:30 a.m. watercolor for fun; 9 a.m. Bible study, Yoga; 10:30 a.m. Medicare Monday’s, self-care accupresssure; 1:30 p.m. Wordwright writing class; 2:30 p.m. Tribal belly dance; 4:30 p.m. Jazzercise; 5:45 p.m. Vinyasa Flow; 6:30 p.m. Cyberscribe, ABQ Tea Party. Tuesday: 8 a.m. Jazzercise; 9 a.m. Hearts/Spades, pottery class; 9:15 a.m. Flex & Tone; 10 a.m. TOPS; 10:15 a.m. Zumba Fit; 10:30 a.m. Tai Chi; noon, Chinese dance class; 4:30 p.m. Jazzercise; 4:45 p.m. hula and Hawaiian culture; 5:45 p.m. intermediate line dance; 6 p.m. mat Pilates; 6:30 p.m. Laser Away Pain and Healing, Northeast Area Command Community Police; 7:15 p.m. Aikido. Wednesday: 8:30 a.m. photography; 9 a.m. Bible study, pottery, GEHM clinic; 9:30 a.m. Using Flash Drives; 10 a.m. Poetry Critique group; 10:15 a.m. Laughter group; 10:30 a.m. TVE Wellness class; 12:30 p.m. Shakespeare for Kids; 2 p.m. NM folk dance 3:45 p.m. body works plus abs; 5 p.m. Yoga for beginners; 5:30 p.m. Jazzercise; 6 p.m. Memoir Writers of NM; 6:30 p.m. Community Bible study, Aikido; 6:45 p.m. Kendo; 7 p.m. NWNA. Thursday: 8 a.m. Jazzercise; 9 a.m. Classics class; 9:30 a.m. Using Flash Drives, Feldenkrais; 10 a.m. Getting to Know Your Bible; 10:15 a.m. Zumba Fit; 10:30 a.m. Yoga; 11 a.m. French I; 11:30 a.m. Japanese Play group; 1 p.m. French II; 1:30 p.m. beginning line dance; 5 p.m. Jazzercise; 5:30 p.m. Fit 4 U ABQ; 6 p.m. brain, mind, consciousness and all group, Feldenkrais, flow Yoga, photography; 6:30 p.m. ABQ Expansion of Consciousness; 7 p.m. Ballroom dancing; 7:15 p.m. Aikido. Friday: 9 a.m. Family Center Prayer Battle, learn to draw by Kelley; 10 a.m. Bible study, quilting cluster; 11:30 a.m. Yang Style Tai Chi; 1 p.m. Toastmasters Speech Craft, Yoga; 4 p.m. hard core abs; 5 p.m. beginners belly dance; 6 p.m. Aikido; 6:30 p.m. NM Corvette Association. Saturday: 9 a.m. Aikido, Arabic language and culture, intermediate French class, Rio Grande Model Railroad club; 9:10 a.m. Fit4Fuse; 9:15 a.m. drawing; 10:30 a.m. Dahn Mu Do Korean Tai Chi, beginning ballroom dance; 11:15 a.m. music and theory; 11:30 a.m. Canasta, NM UFO and Paranormal forum; noon, Flamenco dance, Mah-jongg; 1 p.m. Zumba fitness. SANDOVAL COUNTY Membership at Meadowlark Senior Center in Rio Rancho (891-5018) is open to people 55 and older; membership at Corrales Senior Center (897-3818) is open to those 60 and older. The Corrales Senior Center offers a daily meal program as well as daily homedelivered meals to homebound seniors. Transportation is available for medical appointments and shopping.