SENIOR CALENDAR
Membership in the City of Albuquerque Department of Senior Affairs senior centers is open to people 50 and older. Nutrition program provides weekday lunch at locations throughout Bernalillo County and daily homedelivered meals to the frail elderly. Call 764-6400. Lunch menu: Monday: Meatloaf with brown gravy. Tuesday: Chicken salad sandwich. Wednesday: Carne adovada. Thursday: Broccoli with macaroni and cheese. Friday: Fish nuggets with tartar sauce. HURRY AND REGISTER FOR THE NM SENIOR SUMMER GAMES. This is a reminder that the NM Senior SUMMER GAMES will take place in Albuquerque from July 19 through July 23, 2017. Anyone 50+ years old can sign up for the Games by mailing in a completed paper entry form or you may register online by going to the online registration website at http://nmseniorolympics. org/. The last day for early registration is Tuesday, June 20. Late registration will be from June 21 through July 3, at midnight. BARELAS SENIOR CENTER 714 Seventh SW, 87102; 764-6436 Weekdays: 8 a.m. breakfast, billiards; 8:30 a.m. Games Galore; 11:30 a.m. lunch. M,W,F: 8:30 a.m. aquatics. M,W: 9 a.m. ceramics. M,Th: 9:15 a.m. Yoga. T,F: 10 a.m. Gentle Exercise. Monday:
10 a.m. Al’s coloring class; 11:30 a.m. Dad’s Day luncheon; 1:30 p.m. pickleball.
Tuesday: 8:30 a.m. pilates; 9 a.m. Retablos; 10 a.m. presentation-“Alzheimer’s Disease and Related Dementia”; 1:15 p.m. bingo. Wednesday: 9:30 a.m. line dancing, Tai Chi Chuan; 12:30 p.m. AARP defensive driving. Thursday: 9 a.m. Veteran’s Wall ceremony, guitar lessons. Friday: 8 a.m. arts and crafts class; 11 a.m. Italian class; 1:30 p.m. dance-El Gato Negro.
BEAR CANYON SENIOR CENTER
4645 Pitt NE, 87111; 767-5959
Weekdays: 8 a.m. breakfast, billiards; 11:30 a.m. lunch. M,W,F: 8:15 a.m. Zumba gold; 9 a.m. computer lab; 9:30 a.m. TNT Dynamite. Monday: 9 a.m. acrylic painting, Cribbage; 9:30 a.m. knitting and crochet; 10 a.m. Japanese folk dancing, Inquiring Minds; 10:30 a.m. chair Yoga; 11:30 a.m. Chess for fun; noon Canasta-hand and foot, chair massage, Mah-jongg; 12:30 p.m. lip reading; 1 p.m. guitar workshop, poker; 1:30 p.m. table tennis; 2:30 p.m. Silver Horizons food pantry, chair Yoga; 3 p.m. Grief support group. Tuesday: 8:30 a.m. quilting; 9 a.m. intermediate/advanced Spanish, Memories-autobiography class; 9:30 a.m. friendship coffee, Pinochle; 10 a.m. Siglo de Oro RV club, flea market; 11:10 a.m. beginning Italian; noon, Shanghai rummy; 12:30 p.m. Pinochle; 1 p.m. intermediate watercolor; 1:10 p.m. contemporary Spanish workshop; 1:30 p.m. movie-“My Cousin Vinny,” beginning line dancing; 2 p.m. conversational German; 3 p.m. presentation-Let’s Talk About Veganism; 3:15 p.m. line dancing intermediate I. Wednesday: 8:30 a.m. oil painting, beginning guitar, blood pressure; 10 a.m. presentation-Bucket Composting, Reflexology; 11:30 a.m. Tai Chi Chih; noon bridge-WPB club; 12:30 p.m. bridge-walk in; 1 p.m. pottery-intermediate; 1:30 p.m. PC computer workshop, bingo, Chess for fun; 3:30 p.m. Tai Chi Chih. Thursday: 8 a.m. hike, TOPS; 8:30 a.m. dancing with the bars; 8:30 a.m. pottery-intermediate II, bridge-walk in; 9:30 a.m. Cribbage, table tennis; 10 a.m. Bear Tones, TVE Qi Gong Wellness; 10:30 a.m. lunch bunch; 11 a.m. intermediate piano; noon, Canasta-hand and foot; 12:30 p.m. bridgeduplicate, Shanghai rummy; 1 p.m. cast iron and dutch oven cooking; 1:30 p.m. line dancing advanced; 3 p.m. Sociable Singles social; 3:15 p.m. line dancing beginning; 4:45 p.m. ballroom dance class; 6 p.m. dance-Swing Shift; 7 p.m. ABQ Accordion club. Friday: 8 a.m. violin workshop, woodcarving; 9 a.m. open piano workshop, painting open workshop; 10 a.m. Huachas, Yoga; 12:15 p.m. Chess for fun, bridge-party; 12:30 p.m. Laughter Yoga; 1 p.m. pottery open studio, classic and great book discussion group; 2:30 p.m table tennis. Saturday: 9 a.m. table tennis, billiards; 10 a.m. Mexican train; 11:30 a.m. Tai Chi Chuan; 1 p.m. table tennis.
HIGHLAND SENIOR CENTER
131 Monroe NE, 87108; 767-5210
Weekdays: 8 a.m. breakfast; 8:15 a.m. Flex & Tone; 11:30 a.m. lunch. T,Th: 9 a.m. Exercise to Music. M,W,F: 9:30 a.m. Tai Chi; 1:30 p.m. intermediate Tai Chi.
Monday: 8 a.m. flea market/arts mart; 9 a.m. laptop quilters; 9:30 a.m. artist series; 12:30 p.m. Mexican train; 1 p.m. beginning pottery w/Christine, Canasta card group, friendship coffee; 1:15 p.m. bingo; 2 p.m. gentle Yoga; 3:15 p.m. Balance and Movement for Parkinson’s exercise. Tuesday: 8 a.m. quilting; 10 a.m. portrait drawing; noon, bridge group; 12:30 p.m. intermediate Spanish; 1:30 p.m. line dancing advanced; 3:15 p.m. Highland Reader’s theater. Wednesday: 8 a.m. GEHM clinic; 9 a.m. pottery with Penne, presentation-Services offered at the City of Albuquerque Health and Social Services Center; 12:30 p.m. Mexican train; 1 p.m. open studio tin work, Chess for fun, open computer lab; 1:30 p.m. Yoga; 2:45 p.m. Balance and Movement for Parkinson’s; 3 p.m. danceSonny Boy; 3:30 p.m. table tennis; Covair club. Thursday: 9 a.m. Scrabble; 9:30 a.m. open watercolor studio; 10:15 a.m. Gentle Exercise; 11:15 a.m. Nia; noon, pinochle; 12:30 p.m. bridge ladies; 1 p.m. open studio pottery. Friday: 10 a.m. blood pressure checks w/Betsy; 11 a.m. table tennis; 1 p.m. open studio crochet and knitting, Mah-jongg; 1:30 p.m. writing about our lives; 2 p.m. afternoon matinee“Hidden Figures.” Saturday: 10 a.m. guitar beginner level, Roadrunners Strummers; 1 p.m. Gray Panthers meeting.
LOS VOLCANES SENIOR CENTER
6500 Los Volcanes NW, 87121; 767-5999
Weekdays: 8 a.m., breakfast, billiards; 11:30 a.m. lunch; 12:30 p.m. poker.
M,W,F: 8:15 a.m. aquatics. M,F: 12:15 p.m. aquatics. M,T: 9:30 a.m. pickleball; 1:30 p.m. pickleball. Monday: noon, Rummikub; 1 p.m. clay, crocheting. Tuesday: 9 a.m. Woodcarving Power; 9:30 a.m. Bible study; 11:30 a.m. Swedish weaving; 12:30 p.m. Euchre, tin; 12:45 p.m. Mexican train. Wednesday: 9 a.m. crocheting, pottery; 9:30 a.m. Garden Club meeting; 11:30 a.m. tin workshop with Jason; noon, Tai Chi Chuan; 2:30 p.m. Silver Horizons food pantry. Thursday: 9 a.m. crocheting, sketching; 10 a.m. Senior Law Office; 12:30 p.m. pottery lab; 1 p.m. plastic canvas, Spite and Malice fun card games; 1:30 p.m. dance-Rhythm Divine; 5 p.m. Ladera and Unser neighborhood meeting; 5:30 p.m. Salsa aerobics, Tai Chi. Friday: 8 a.m. ceramics, flea market; 8:15 a.m. hike; 12:30 p.m. party bridge; 1 p.m. stained glass; 1:30 p.m. bingo. Saturday: 9 a.m. billiards, Chess club; 9:30 a.m. Salsa aerobics.
NORTH VALLEY SENIOR CENTER
3825 Fourth NW, 87107; 761-4025
Weekdays: 8 a.m. breakfast; 11:30 a.m. lunch; noon, poker. M,T,F: 8:15 a.m. Enhanced Fitness. M,T,W,Th:1 p.m. open computer lab. Sunday: 1:30 p.m. dance-Augila Band. Monday: 8 a.m. hand quilting; 8:30 a.m. trip-Whispering Pines senior mealsite; 9 a.m. pottery; 9:30 a.m. Tai Chi; 9:45 a.m. Tarde de Oro dance group; 11 a.m. fisherman’s club meeting; 11:45 a.m. music with Greg Cordova; 1 p.m. line dancing. Tuesday: 6 a.m. fishing club trip; 8:30 a.m. woodshop; 10:15 a.m. guitar music; 10:30 a.m. Bible study; noon, ceramics; 1 p.m. band practice; 3:15 p.m. Yoga; 5:30 p.m. Zumba. Wednesday: 7 a.m. photography club trip-Ojo Caliente; 8 a.m. flea market; 9 a.m. friendship coffee, arts and crafts, crocheting, knitting, Qi Gong; 10:30 a.m. music with Los Amigos; noon, ceramics; 1 p.m. Retablos, bingo; 3 p.m. ARCA Civitan. Thursday: 8:30 a.m. Pilates; 9:30 a.m. music with Greg Cordova; 10 a.m. Medicar counciling; 1 p.m. fine art painting class; 2 p.m. exercise for Parkinson’s; 3:15 p.m. Dahn Yoga; Friday: 9 a.m. oil painting, Reflexology; 10 am. Acupressure; 10:30 a.m. guitar music; noon, poker tournament; 1 p.m Voices of the Valley poetry group.
PALO DURO SENIOR CENTER 5221 Palo Duro NE, 871110; 888-8102
Weekdays: 8 a.m. breakfast; 11:30 a.m. lunch. M,W,F: 8:15 a.m. Exercise to Music; 8:30 a.m. aquatics; 9:30 a.m. Gentle Exercise. M,T,F: 1 p.m. computer lab. M,F: 12:30 p.m. aquatics. T,Th: 8 a.m. Flex & Tone. Monday: 8:30 a.m. lapidary; 9 a.m. Yoga, Belts and Blocks, Choralaires; 9:15 a.m. blood pressure; 11 a.m. ceramics; 11:15 a.m. Philatleic Society; 11:30 a.m. jug band practice; 11:45 a.m. TOPS; 12:15 p.m. duplicate bridge; 1 p.m. French; 1:30 p.m. advanced line dance; 2:45 p.m. Retired Physicians; 3 p.m. French language book club; 3:15 p.m. beginning line dancing. Tuesday: 8 a.m. Ride and Roam with Ron, quilting; 8:30 a.m. lapidary, Tuesday’s Angels; 10 a.m. sewing and alterations; noon, leather craft; 1 p.m. visiting artist series; 1:15 p.m. bingo; 2:15 Rio Grande Players.
Wednesday: 8 a.m. pottery lab; 9 a.m. gentle Yoga; 9:15 a.m. friendship coffee; 10 a.m. Investment club; 11:30 a.m. metal smithing/jewelry making lab; noon, game time, crocheting and knitting; 12:30 p.m. bridge group; 1 p.m. Palo Duro Palettes, square dancing; 3 p.m. beginning Tai Chi Chih; 3:15 p.m. Nia; 4:30 p.m. Tai Chi Chih; 5:15 p.m. Yoga, Belts and Blocks. Thursday: 8 a.m. Rockhounds trip, ceramics; 8:30 a.m. Deaf Seniors of Greater ABQ, lapidary; 9 a.m. German; 10 a.m. Power of Attorney clinic; noon, mah-jongg; 1 p.m. metal casting, open discussion group; 1:30 p.m. Silver Horizons food pantry. Friday: 9 a.m. pottery, accordion group; 9:30 a.m. stained glass, Tai Chi; 10 a.m. Windows 10; noon, Get It Done; 12:15 p.m. duplicate bridge; 1 p.m. Cribbage, beginning Spanish; 2:15 p.m. Swedish weaving. Saturday: 9 a.m. hike, quilting, line dancing; 9:30 a.m. table tennis; 10 a.m. ABQ Recorders; 10:30 a.m. advanced line dancing.
MANZANO MESA MULTIGENERATIONAL CENTER
501 Elizabeth SE, 87123; 275-8731
Weekdays: 7:30 a.m. Summer Youth program; 8 a.m. breakfast; 11:30 a.m. lunch.
M,W,F: 8:15 a.m. Aerobics; 9:30 a.m. Low Impact Exercise; 4:45 p.m. Get Moving Cardio. M,W: 10:45 a.m. Zumba gold.
M,F: 5 p.m. open valleyball; 7 p.m. open basketball. T,Th: 8:15 a.m. Flex & Tone.
T,Th,F: 11:30 a.m. open basketball. Monday: 8:30 a.m. beading; 11:30 a.m. senior basketball; 11:50 a.m. open basketball; 1 p.m. Happy Hookers, Sophisticated Ladies; 6 p.m. beginning Yoga; 7 p.m. Personal Defense club. Tuesday: 9 a.m. open computer lab, pottery/tile painting; 1 p.m. sing-a-long; 2:30 p.m. Silver Horizons food pantry; 4:30 p.m. intermediate/ advanced boot camp; 5 p.m. Mindfulness Based Stress Reduction; 6 p.m. badminton, Reclaiming Families, Society of Creative Anachronism. Wednesday: 8 a.m. woodcarving/glass; 9 a.m. Hatha Yoga, Kundalini Yoga; 10:30 a.m. beginning German; 10:45 a.m. Zumba gold; 11 a.m. open basketball; 11:45 a.m. open senior basketball; 1 p.m. open computer lab, Pinochle; 6 p.m. All-star cheer, total beginner ballroom dance; 6:30 p.m. Essential Oils; 7 p.m. amateur telescope making. Thursday: 8:15 a.m. TVE wellness; 9 a.m. pottery, open computer lab; 10 a.m. Bible discussion, friendship coffee; 11 a.m. open basketball, senior men’s basketball; 1 p.m. artist corner; 1:30 p.m. bingo; 4:30 p.m. advanced boot camp; 5 p.m. Speak with Distinction Toastmaster; 6 p.m. all-star hip hop, belly dancing; 7 p.m. badminton. Friday: 8 a.m. Yoga Hatha plus; 8:30 a.m. beginning tile class; 9:30 a.m. TOPs #216; 1 p.m. open computer lab, knitting/needlecraft, Lets Get Organized; 5:30 p.m. Life in Purpose Bible study; 6 p.m. Kendo Kai, Chess for fun; 7 p.m. open basketball. Saturday: 9 a.m. Laughter Yoga, Vietnamese Senior Association, pickleball; 10 a.m. beginning ballroom, swing, country dance, modular railroad; 11 a.m. intermediate ballroom, swing, country dance; 12:15 p.m. magic practice; 12:30 p.m. cloggercize, pickleball training; 1:15 p.m. Praise and Worship.
NORTH DOMINGO BACA MULTIGENERATIONAL CENTER
7521 Carmel NE, 87111; 764-6475
Weekdays: 7:30 a.m. Summer Youth program; 8 a.m. breakfast; 9:10 a.m. Zumba gold; 11:30 a.m. lunch. M,T,W,Th: 8 a.m. Transition Services. M,T: 8:30 a.m. watercolor class. M,W,F: 8:05 a.m. Enhance Fitness; 8:15 a.m. Aerobics; 9:30 a.m. Gentle Exercise; 10:15 a.m. Enhance Fitness; 1 p.m. Zumba. M,Th,F: 12:20 p.m. Mah-jongg. M,T,Th: 7:15 p.m. TaeKwondo. M,Th,F: 12:20 p.m. Mahjongg. T,W,F: 1 p.m. Zumba. Monday: 8:30 a.m. watercolor for fun; 9 a.m. Bible study group, Yoga; 9:30 a.m. Word 2010 and Up, Level 2; 1 p.m. Yogaball basics; 1:30 p.m. Wordwright writing class; 2:30 p.m. Tribal belly dance; 4:30 p.m. Jazzercise; 5:45 p.m. Vinyasa Flow. Tuesday: 8 a.m. Jazzercise; 9 a.m. Hearts/Spades, watercolor group; 9:15 a.m. Flex & Tone; 9:30 a.m. Word 2010 and Up-Level 2, Embroidery Guild; 10 a.m. TOPS; 10:30 a.m. Tai Chi; noon, Chinese dance class; 4:30 p.m. Jazzercise; 5:45 p.m. intermediate line dance; 7:15 p.m. Aikido.
Wednesday: 8:30 a.m. photography; 9 a.m. Bible study, beginning Spanish; 10 a.m. Poetry Critique group; 10:15 a.m. Laughter group; 10:30 a.m. intermediate/ advanced Spanish, TVE Wellness class; 11 a.m. French I; 1 p.m. French II; 2 p.m. NM folk dance 3:45 p.m. body works plus abs; 5 p.m. Yoga for beginners; 5:30 p.m. Jazzercise; 6 p.m. Memoir Writers of NM; 6:30 p.m. Aikido, community Bible study; 6:45 p.m. Kendo.
Thursday: 8 a.m. Jazzercise; 9:30 a.m. Feldenkrais; 10 a.m. Getting to Know Your Bible; 10:30 a.m. Yoga; 1:30 p.m. beginning line dance; 5 p.m. Jazzercise; 6 p.m. Feldenkrais, flow Yoga, photography; 7 p.m. Ballroom dancing; 7:15 p.m. Aikido. Friday: 9 a.m. Family Center Prayer Battle, learn to draw by Kelley; 10 a.m. Bible study, quilting cluster; 11 a.m. Kundalini Yoga and meditation; 11:30 a.m. Tai Chi; noon, meditation circle 1 p.m. Toastmasters Speech Craft, Yoga; 4 p.m. hard core abs, Sandia classics dance/ballroom dance; 5 p.m. beginners belly dance; 6 p.m. Aikido. Saturday: 9 a.m. Aikido, Arabic language and culture, Chinese American speaker series; 9:10 a.m. Fit4Fuse; 9:15 a.m. drawing; 9:30 a.m. intermediate French class; 10:30 a.m. Dahn Mu Do Korean Tai Chi, beginning ballroom dance; 11:30 a.m. Canasta; noon, Flamenco dance, Mah-jongg; 1 p.m. Zumba Fitness.
SANDOVAL COUNTY
Membership at Meadowlark Senior Center in Rio Rancho (891-5018) is open to people 55 and older; membership at Corrales Senior Center (897-3818) is open to those 60 and older. The Corrales Senior Center offers a daily meal program as well as daily homedelivered meals to homebound seniors. Transportation is available for medical appointments and shopping.