Albuquerque Journal

PORK CHOPS WITH ROASTED APPLES AND BRUSSELS SPROUTS

-

Yield: 4 servings

1 teaspoon paprika 1 teaspoon chile powder 1 teaspoon garlic salt

⅛ teaspoon ground red pepper

⅛ teaspoon ground cinnamon

3 tablespoon­s light brown sugar, divided

2 teaspoons finely chopped fresh rosemary, divided

1 teaspoon kosher salt, divided

½ teaspoon black pepper, divided

4 (1-inch thick) bone-in center-cut pork chops

3 tablespoon­s plus 2 teaspoons olive oil, divided

3 tablespoon­s apple cider vinegar

1 Gala apple, cut into ½-inch wedges

1 pound fresh Brussels sprouts, trimmed and halved

Kosher salt Preheat oven to 425 degrees. Line a rimmed baking sheet with aluminum foil and lightly grease with cooking spray.

Stir together the paprika, chile powder, garlic salt, red pepper, cinnamon, 1 tablespoon of the brown sugar, 1 teaspoon of the rosemary, ½ teaspoon of the salt and ¼ teaspoon of the black pepper in a small bowl. Rub each pork chop with ½ teaspoon of the olive oil; rub both sides of each pork chop with the brown sugar mixture.

Whisk together the vinegar and the remaining 2 tablespoon­s brown sugar, 1 teaspoon rosemary, ½ teaspoon salt and ¼ teaspoon black pepper in a small bowl. Slowly whisk in the remaining 3 tablespoon­s of olive oil until blended. Place the apples, Brussels sprouts and ¼ cup of the vinegar mixture in a large bowl; toss to coat.

Place the pork chops in the center of the prepared baking sheet; place the apple mixture around the chops.

Bake for 12 minutes; turn the chops over and bake until a meat thermomete­r inserted in the thickest portion registers 140 degrees, 10 to 14 more minutes. Transfer the pork chops to a serving platter, and cover with foil to keep warm. Stir the apple mixture on the baking sheet and spread into an even layer.

Turn the oven to broil, and broil the apple mixture 3 to 4 minutes or until browned and lightly charred. Transfer the apple mixture to a medium bowl. Toss together the apple mixture and the remaining vinegar mixture. Season with the kosher salt, and serve with the pork chops.

PER SERVING: 411 calories; 23 g fat; 5 g saturated fat; 75 mg cholestero­l; 27 g protein; 26 g carbohydra­te; 16 g sugar; 6 g fiber; 861 mg sodium; 91 mg calcium — Recipe from “One Sheet Eats” by Oxmoor House

Newspapers in English

Newspapers from United States