Albuquerque Journal

HIGHLAND SENIOR CENTER

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131 Monroe NE, 87108; 767-5210 Weekdays: 8 a.m. breakfast;

8:15 a.m. Flex & Tone; 11:30 a.m. lunch. M,W,F: 9:30 a.m. Tai Chi; 1:30 p.m. intermedia­te Tai Chi. T,Th: 9 a.m. Exercise to Music.

Monday: 8 a.m. flea market; 9 a.m. laptop quilters; 10 a.m. a gathering of artists; 12:30 p.m. Mexican train; 1 p.m. open pottery studio, friendship coffee; 1:15 p.m. bingo; 1:30 p.m. gentle Yoga; 2:45 p.m. Balance and Movement for Parkinson’s. Tuesday: 8 a.m. quilting; 9 a.m. open studio craft group; 10 a.m. portrait drawing; noon, bridge group; 1 p.m. open Spanish conversati­on; 1:30 p.m. advanced line dancing. Wednesday: 8 a.m. GEHM clinic; presentati­on by Matt Oppenheim, PhD-“Putting You In Charge Of Your Own Healthcare”; 10 a.m. pottery; 12:30 p.m. Mexican train; 1 p.m. open tin studio, Chess for fun, open computer lab; 1:30 p.m. Yoga; 2:45 p.m. Balance and Movement for Parkinson’s; 3:30 p.m. table tennis; 4 p.m. Italian for beginners. Thursday: 9:30 a.m. open watercolor studio; 10:30 a.m. beginning Spanish; 11:15 a.m. Nia; 1 p.m. open pottery studio; 3 p.m. Laughter Yoga. Friday: 9:30 a.m. Rosemalers; 10 a.m. blood pressure checks; 1 p.m. Mahjongg; 1:30 p.m. writing about our lives; 2 p.m. movie. Saturday: 10 a.m. Roadrunner Strummers; noon, dance-Roger Burns Band; 1 p.m. Gray Panthers.

LOS VOLCANES SENIOR CENTER 6500 Los Volcanes NW, 87121; 767-5999

Weekdays: 8 a.m., breakfast, billiards; 11:30 a.m. lunch;12:30 p.m. poker. M,W: 9 a.m. open computer lab. T,W,F: 8:15 a.m. aquatics. M,F: 12:15 p.m. aquatics. M,T: 9:15 a.m. pickleball; 1:15 p.m. pickleball. Monday: noon, Rummikub; 1 p.m. crocheting.

Tuesday: 9 a.m. drawing/painting, woodcarvin­g; 9:30 a.m. Bible study; 10 a.m. friendship coffee; 11:30 a.m. Swedish weaving; 12:30 p.m. Euchre, tin class; 12:45 p.m. Mexican train. Wednesday: 9 a.m. crocheting, fishing group meeting; noon, Tai Chi; 12:30 p.m. Pinochle.

Thursday: 5 a.m. fishing trip; 9 a.m. line dancing, porcelain dolls, sketching; 10 a.m. friendship coffee; 10:10 a.m. line dancing; 12:30 p.m. Mah-jongg, pottery lab; 1 p.m. plastic canvas, Spite and Malice fun card games; 5:30 p.m. Salsa aerobics, Tai Chi. Friday: 8 a.m. flea market; 8:45 a.m. hike; 12:30 p.m. party bridge; 1:30 p.m. bingo. Saturday: 9 a.m. billiards; 9:30 a.m. Salsa aerobics.

NORTH VALLEY SENIOR CENTER 3825 4th Street NW, 87107; 761-4025

Weekdays: 8 a.m. breakfast; 11:30 a.m. lunch; noon, poker. M,T,F: 8:15 a.m. Enhanced Fitness.

M,T,W,Th:1 p.m. open computer lab. Sunday: 1:30 p.m. danceRider & Company. Monday: 8 a.m. hand quilting; 9 a.m. pottery; 9:30 a.m. Tai Chi; 9:45 a.m. New Mexico Folk Dance; 10 a.m. digital photograph­y workshop; 11 a.m. fishing club meeting. Tuesday: 5 a.m. fishing trip; 8:30 a.m. woodshop and woodworkin­g; 9 a.m. stained glass class, open computer lab; 9:30 a.m. Tai Chi; 10 a.m. presentati­on-“Trinity Site”; 10:15 a.m. guitar music; noon, ceramic; 1:30 p.m. band practice; 3:15 p.m. Dahn Yoga; 4 p.m. gentle hatha Yoga; 4:30 p.m. watercolor basics; 5:30 p.m. Zumba, beginning sign language. Wednesday: 8 a.m. flea market; 8:30 a.m. friendship coffee, arts and crafts, crocheting, knitting; 10 a.m. presentati­on“How To Stay Out of the Doctor’s Office”; 10:30 a.m. music-Sam y Los Amigos, Reflexolog­y; noon, ceramics; 1 p.m. Hispanic folk art class, bingo; 2:30 p.m. New Mexico Folk Dance. Thursday: 8 a.m. hiking trip; 9 a.m. stained glass class, Zumba gold; 9:45 a.m Round 2-Karaoke Contest; 10 a.m. Spanish class, Tech 101; 1 p.m. watercolor still life and landscapin­g painting class; 2 p.m. exercise for Parkinson’s; 3:15 p.m. Dahn Yoga; 3:45 p.m. Zumba. Friday: 9 a.m. oil painting, Zumba gold; 9:30 a.m. Tai Chi; 10 a.m. Foster Grandparen­t In-Service day, Reflexolog­y, acupressur­e; 10:15 a.m. guitar music; 1 p.m. Voices of the Valley poetry group; 3:30 p.m. gentle Hatha Yoga.

PALO DURO SENIOR CENTER 5221 Palo Duro NE, 87110; 888-8102

Weekdays: 8 a.m. breakfast; 11:30 a.m. lunch. M,W,F: 8:15 a.m. Exercise to Music; 8:30 a.m. aquatics; 9:30 a.m. Gentle Exercise. M,T,F: 1 p.m. computer lab. M,F: 12:30 p.m. aquatics. T,Th: 8 a.m. Flex & Tone.

Monday: 8 a.m. Ride & Roam trip; 8:30 a.m. lapidary; 9 a.m. Yoga, Belts and Blocks, Choralaire­s; 9:15 a.m. blood pressure checks; 11 a.m. ceramics; 11:15 a.m. Philatelic Society; 11:30 a.m. jug band practice; 11:45 a.m. TOPs; 12:15 p.m. duplicate bridge; 1 p.m. French; 1:30 p.m. advanced line dance; 2:45 p.m. Retired Physicians; 3 p.m. French language book club; 3:15 p.m. beginning line dancing.

Tuesday: 8 a.m. quilting; 8:15 a.m. hiking; 8:30 a.m. Tuesday’s Angels, lapidary; 10 a.m. sewing and alteration­s; noon, leather craft; 1 p.m. ABQ Travel Partners, visiting artists series; 1:15 p.m. bingo; 2:15 p.m. Rio Grande Players.

Wednesday: 8 a.m. pottery lab, Small Skilled Bronze production; 9:15 a.m. friendship coffee; 10 a.m. DSA Informatio­n and Assistance presentati­on; 11:30 a.m. metal smithing/jewelry making lab; noon, game time, crocheting and knitting; 12:30 p.m. bridge group; 1 p.m. Palo Duro Palettes; 5:15 p.m. Yoga, Belts and Blocks. Thursday: 8 a.m. ceramics, Rockhounds trip; 8:30 a.m. Deaf Seniors of Greater ABQ, lapidary; 9 a.m. German; noon, Mah-jongg; 1 p.m. metal casting, open discussion group.

Friday: 9 a.m. pottery; 9:30 a.m. Tai Chi; noon, Get It Done; 12:15 p.m. duplicate bridge; 1 p.m. beginning Spanish, Cribbage; 2:15 p.m. Swedish weaving. Saturday: 9 a.m. hike, Food Addicts in Recovery Anonymous, quilting, line dancing; 10 a.m. ABQ Recorders; 10:30 a.m. advanced line dancing.

MANZANO MESA MULTIGENER­ATIONAL CENTER 501 Elizabeth SE, 87123; 275-8731

Weekdays: 8 a.m. breakfast; 11:30 a.m. lunch. M,W,F: 8:15 a.m. Aerobics; 9:30 a.m. low impact exercise; 4:45 p.m. Get Moving Cardio; 5 p.m. open volleyball; 7 p.m. open basketball. M,F: 5:30 p.m. open volleyball; 7:30 p.m. open basketball. T,Th: 8:15 a.m. Flex & Tone; 9:15 a.m. Flex & Tone.

T,Th,F: 11:30 a.m. open basketball. Monday: 8:30 a.m. beading; 9 a.m. tile painting; noon, senior basketball; 1 p.m. Happy Hookers; 1:30 p.m. brilliance of pastels; 4:30 p.m. Girl Scout Troop 10314; 6 p.m Hatha Blend Yoga, Poppy Beaders; 7 p.m. Personal Defense club, Facetors Guild. Tuesday: 9 a.m. machine quilters, open computer lab, pottery/tile painting; 1 p.m. sing-a-long, punch quilting; 2 p.m. intermedia­te line dancing III; 4:15 p.m. skin care workshop; 4:30 p.m. intermedia­te/advanced boot camp; 6 p.m. badminton, Reclaiming Families, Healing Strong Support group. Wednesday: 8 a.m. woodcarvin­g/glass, GEHM clinic; 9 a.m. Hatha Yoga; 10:10 a.m. Kundalini Yoga; 10:45 a.m. Zumba gold; 11:30 a.m. open basketball; 11:45 a.m. open senior basketball; 1 p.m. open computer lab, Pinochle; 1:30 p.m. beginning line dancing; 3 p.m. intermedia­te line dancing; 4:45 p.m. beginning Yoga; 6 p.m. senior men’s basketball, total beginner ballroom dance, Terracita HOA; 6:30 p.m. Essential Oils. Thursday: 9 a.m. pottery, open computer lab, Southwest Cares Hepatitus C presentati­on and screening; 10 a.m. Bible discussion, Red Hat Society; noon, bereavemen­t support group; 12:30 p.m. Study of the Gospel of Mark; 1 p.m. artist corner; 1:30 p.m. bingo; 4:30 p.m. advanced boot camp, Milestones in the History of Science and Religion; 5 p.m. Speak with Distinctio­n Toastmaste­rs, men’s coffee break/ Bible study; 6 p.m. all-star youth hip hop, belly dancing; 7 p.m. badminton; 7:15 p.m. NM Computer Society Linux. Friday: 8:30 a.m. beginning tile class; 9 a.m. Yoga Hatha plus; 9:30 a.m. TOPs #216; 1 p.m. open computer lab; 2 p.m. intermedia­te line dancing; 5:30 p.m. open volleyball; 6 p.m. Kendo Kai, Chess for fun; 7:30 p.m. open basketball. Saturday: 9 a.m. Laughter Yoga, pickleball, Vietnamese Senior Associatio­n, Project Linus; 10 a.m. beginning ballroom, swing, country dance; 10:30 a.m. Kung Fu; 11 a.m. intermedia­te ballroom, swing, country dance, Atheist Fellowship; noon, beginning clogging, pickleball training, Giving Love Back; 1:30 p.m. intermedia­te clogging.

NORTH DOMINGO BACA MULTIGENER­ATIONAL CENTER 7521 Carmel NE, 87111; 764-6475

Weekdays: 8 a.m. breakfast; 9:10 a.m. Zumba Gold; 11:30 a.m. lunch. M,T,W,Th: 8 a.m. Transition Services. M,W,F: 8:05 a.m. Enhance Fitness; 8:15 a.m. Aerobics; 9:30 a.m. Gentle Exercise; 10:15 a.m. Enhance Fitness; 1 p.m. Zumba. M,T,Th: 7:15 p.m. TaeKwondo. M,Th,F: 12:20 p.m. Mah-jongg. T,W,F: 1 p.m. Zumba.

Monday: 9 a.m. Bible study group, Yoga; 2:30 p.m. Tribal Belly dance; 4:30 p.m. Jazzercise; 5 p.m. 90 Day Weight Loss Challenge; 6 p.m. Cyberscrib­es. Tuesday: 8:05 a.m. Jazzercise; 9 a.m. AARP smart driver TEK, watercolor group; 9:45 a.m. Microsoft Publisher II; 10 a.m. TOPs; 10:15 a.m. Flex & Tone; 10:30 a.m. Tai Chi; 11 a.m. human anatomy/posture/pain; 11:30 a.m. Rotary Club; 1 p.m. Albuquerqu­e Fibromyalg­ia support group; 4:30 p.m.Jazzercise; 5 p.m. Japan Consulate service; 5:45 p.m. intermedia­te line dance; 6:30 p.m. ABQ Tea Party, Meeting of the Mind/Brain; 7 p.m. Sisters in Crime Mystery Writers and Readers; 7:15 p.m. Aikido.

Wednesday: 8:15 a.m. Aerobics; 8:30 a.m. photograph­y, Japan Consulate service; 9 a.m. beginning Spanish, Bible study; 9:45 a.m. Microsoft Publisher II; 10 a.m. Poetry Critique group; 10:30 a.m. intermedia­te/advanced Spanish; 11 a.m. beginners French; noon, Shrinking Violets; 1 p.m. intermedia­te French; 1:30 p.m. Zumbini; 4:30 p.m. Jazzercise; 5 p.m. Yoga; 6:30 p.m. Memoir Writers of NM, Aikido, community Bible study, Kendo. Thursday: 8:05 a.m. Jazzercise; 9:30 a.m. Feldenkria­s; 9:45 a.m. Microsoft Publisher II; 10:15 a.m. Flex & Tone; 10:30 a.m. chair massage, card making, Yoga; 1:30 p.m. beginning line dance, guitar studio; 4:30 p.m. Jazzercise; 6 p.m. Feldenkrai­s, photograph­y; 6:30 p.m. RFFM; 7 p.m. ballroom dancing; 7:15 p.m. Aikido. Friday: 8:15 a.m. aerobics; 9 a.m. learn to draw with Kelly, Family Centered Prayer battle; 10 a.m. quilting cluster; 11 a.m. Kundalini Yoga and meditation; 11:30 a.m. Tai Chi; noon, ABQ Grief Support group; 1 p.m. Spanish-level 1, Yoga; 5 p.m. belly dancing foundation­s; 6 p.m. LGBT SAGE ABQ; 7 p.m. the Sound of Soul. Saturday: 9 a.m. Chinese American speaker series, Aikido; 9:10 a.m. Zumba; 9:30 a.m. intermedia­te French class; 10:30 a.m. beginning ballroom dance; 11 a.m. Family Center Prayer battle.

SANDOVAL COUNTY

Membership at Meadowlark Senior Center in Rio Rancho (891-5018) is open to people 55 and older; membership at Corrales Senior Center (897-3818) is open to those 60 and older. The Corrales Senior Center offers a daily meal program and home-delivered meals.

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