Albuquerque Journal - - SENIOR LIVING -

Mem­ber­ship in the City of Al­bu­querque De­part­ment of Se­nior Af­fairs se­nior cen­ters is open to peo­ple 50 and older. Nu­tri­tion pro­gram pro­vides week­day lunch at lo­ca­tions through­out Ber­nalillo County and daily home-de­liv­ered meals. Call 764-6400.

Lunch menu: Mon­day: Sliced ham. Tues­day: Span­ish chicken. Wed­nes­day: Baked tilapia. Thurs­day: BBQ giblet sand­wich. Fri­day: Green chile chicken posole.

BARE­LAS SE­NIOR CEN­TER 714 Sev­enth SW, 87102; 764-6436

Week­days: 8 a.m. break­fast, bil­liards; 8:30 a.m. Games Ga­lore; 11:30 a.m. lunch. M,W: 9 a.m. ce­ram­ics. M,Th: 9:15 a.m. Yoga. T,F: 10 a.m. Gen­tle Ex­er­cise.

Mon­day: 10 a.m. Al’s col­or­ing class, Vet­er­ans Out­reach. 11 a.m. off­beat artist; 12:30 p.m. Guitarra y Canto; 1:30 p.m. pick­le­ball. Tues­day: 9 a.m. Retab­los, Spe­cial Glaze Ce­ram­ics with Mike Gil­lotti; 10 a.m. Cof­fee, Donuts and Con­ver­sa­tion, Herbs and Nu­tri­tion Pre­sen­ta­tion with Val De La O; 11 a.m. Karaoke with Daniel Sedillo; 12:30 p.m. tin works class; 1:15 p.m. Bingo. Wed­nes­day: 9:30 a.m. line danc­ing, Tra­di­tional T’ai Chi Chu’an; 12:30 p.m. Smart Driver.

Thurs­day: 8 a.m. flea mar­ket; 9 a.m. gui­tar lessons, Medi­care ques­tions with Ade­lious; 10:30 a.m. Se­nior Law Of­fice; 11 a.m. Bible study. Fri­day: 8 a.m. arts and crafts, Rise and Shine Break­fast; 10 a.m. Power of At­tor­ney pre­sen­ta­tion with the Se­nior Law Of­fice; 11 a.m. Ital­ian for be­gin­ners; 1:30 p.m. Dance: Trio Ale­gre.

BEAR CANYON SE­NIOR CEN­TER 4645 Pitt NE, 87111; 767-5959

Week­days: 8 a.m. break­fast, bil­liards; 11:30 a.m. lunch; M,W,F: 8:15 a.m. Zumba Gold; 9 a.m. com­puter lab; 9:30 a.m. TNT Dy­na­mite ex­er­cise. Mon­day: 8:30 a.m. beg/in­ter Span­ish class; 9 a.m. clas­si­cal/be­gin­ning gui­tar, acrylic paint­ing, Crib­bage; 9:30 a.m. knitting & cro­chet; 10 a.m. In­quir­ing Minds dis­cus­sion group, Ja­pa­nese folk dance; 11:30 a.m. Chess for fun; noon, Canasta hand & foot, chair mas­sage, Mahjong; 12:30 p.m. lip read­ing; 1 p.m. gui­tar work­shop, poker; 1:30 p.m. ta­ble ten­nis; 2:30 p.m. chair Yoga; 3 p.m. Grief Sup­port group. Tues­day: 8:30 a.m. ex­pe­ri­enced quilt­ing; 9 a.m. in­term/adv Span­ish work­shop, mem­o­ries-au­to­bi­og­ra­phy; 9:30 a.m. friend­ship cof­fee, Pinochle; 10 a.m. Siglo de Oro RV club; 11:10 a.m. in­ter­me­di­ate Ital­ian; noon, Shang­hai rummy; 12:30 p.m. Pinochle; 1 p.m. in­ter­me­di­ate wa­ter­color; 1:10 p.m. Span­ish work­shop: con­tem­po­rary; 1:15 p.m. con­ver­sa­tional Ger­man; 1:30 p.m. be­gin­ning line danc­ing, movie mati­nee: Malef­i­cent; 3:15 p.m. in­ter­me­di­ate line danc­ing I. Wed­nes­day: 8 a.m. trip: Prime Time 50+ Expo Health Fair; 8:30 a.m. oil paint­ing; 9 a.m. be­gin­ning gui­tar, blood pres­sure; 10 a.m. pre­sen­ta­tion: Home Com­post­ing Ba­sics; 11:30 a.m. Tai Chi Chih; noon, bridge-WPB club; 12:30 p.m. bridge-walk in; 1 p.m. ad­vanced pot­tery; 1:30 p.m. PC com­puter work­shop; Chess for fun, bingo; 3:30 p.m. Tai Chi Chih. Thurs­day: 8 a.m. TOPS; 8:30 a.m. bridge-walk in, in­ter­me­di­ate pot­tery, danc­ing with the bars; 9:30 a.m. ta­ble ten­nis, Crib­bage; 10 a.m. Bear Tones; noon, AARP de­fen­sive driv­ing, Canasta-hand & foot; 12:30 p.m. clas­si­cal gui­tar II, Shang­hai rummy; 12:45 p.m. bridge-duplicate; 1:30 p.m. ad­vanced line danc­ing; 3:15 p.m. be­gin­ning line danc­ing; 4:45 p.m. ball­room dance class; 6 p.m. dance-live band TBA.

Fri­day: 8 a.m. vi­o­lin work­shop, wood­carv­ing; 9 a.m. pi­ano open work­shop; 10 a.m. huachas, Yoga, Dutch speak­ing club; 10:45 a.m. in­ter­me­di­ate pi­ano work­shop; 12:15 p.m. Chess for fun, bridge-party; 12:30 p.m. ge­neal­ogy club, Laugh­ter Yoga; 1 p.m. TGIF po­etry, open pot­tery stu­dio; 1:30 p.m. dessert so­cial; 2:30 p.m. ta­ble ten­nis; 3 p.m. so­cia­ble sin­gles meet­ing. Satur­day: 9 a.m. ta­ble ten­nis, bil­liards; 9:45 Ap­ple Mac day; 10 a.m. Mex­i­can train; 11:30 a.m. Tai Chi Chuan; noon Prostate Can­cer Sup­port group, Vis­ual Jour­nals; 1 p.m. ta­ble ten­nis, Mahjong.

HIGH­LAND SE­NIOR CEN­TER 131 Mon­roe NE, 87108; 767-5210

Week­days: 8 a.m. break­fast, bil­liards, gym, puz­zles; 11:30 a.m. lunch. M,W,F: 8:30 a.m. aquat­ics; 9 a.m. ex­er­cise to mu­sic w/ Jane; 10:15 a.m. gen­tle ex­er­cise w/Jane. M,W: 12:30 p.m. Mex­i­can train, 2:45 p.m. bal­ance & move­ment for Parkin­son’s w/ Mindy. M,Th: 1 p.m. open stu­dio pot­tery. M,F: 12:30 p.m. aquat­ics. Mon­day: 8 a.m. flea mar­ket; 9 a.m. lap­top quil­ters; 10 a.m. a gath­er­ing of artist; 1 p.m. canasta, friend­ship cof­fee spon­sored by Den­tal In Your Home; 1:30 p.m. gen­tle Yoga w/ Mindy, bingo. Tues­day: 8 a.m. quilt­ing, 9 a.m. open stu­dio craft group; 10 a.m. por­trait draw­ing; noon, Pinochle, bridge group; 1 p.m. tra­di­tional Span­ish tin work ad­vanced, Se­nior Cit­i­zen’s Law Of­fice Monthly Gen­eral Lec­ture; 1:30 p.m. ad­vanced line danc­ing; 3:15 p.m. reader’s theater. T,Th: 8:15 a.m. Flex & Tone w/Jane.

Wed­nes­day: 8 a.m. GEHM clinic; 9 a.m. pot­tery w/Chris­tine; 10 a.m. se­nior SAGE men’s group; 1 p.m. open stu­dio tin work, chess for fun, open com­puter lab; 1:30 p.m. af­ter­noon Yoga w/Chris­tine; 2:30 p.m. gui­tar group for be­gin­ners; 3:30 p.m. ta­ble ten­nis; 4:30 p.m. Ital­ian for be­gin­ners; 5 p.m. Cor­vair club. Thurs­day: 9:30 a.m. tra­di­tional Tai Chi Ch’aun w/Si­hing Ilene D., open stu­dio wa­ter­color; 10:30 a.m. Span­ish be­gin­ners level w/Cindy; 11:15 a.m. Nia w/Michelle; 1:30 p.m.

tra­di­tional Tai Chi Ch’aun in­ter­me­di­ate short form w/Sifu Ty Beh. Fri­day: 9:30 a.m. Rose­malers; 10 a.m. blood pres­sure checks w/Betsy; 10:30 a.m. Hi-ton­ers; 1 p.m. Mahjongg Chi­nese game; 1:30 p.m. writ­ing about our lives group; 2 p.m. af­ter­noon mati­nee movie with FREE pop­corn fea­tured movie is “Find­ing Your Feet.” Satur­day: 10 a.m. Road­run­ner Strum­mers; 12:30 p.m. monthly OLOC (older les­bians or­ga­niz­ing for change) meet­ing.

LOS VOL­CANES SE­NIOR CEN­TER 6500 Los Vol­canes NW, 87121;767-5999

Week­days: 8 a.m. break­fast, bil­liards; 11:30 a.m. lunch; 12:30 p.m. poker. T,W,F: 8:15 a.m. aquat­ics

M,W,F: 12:15 p.m. aquat­ics. Mon­day: 9 a.m. Open Com­puter Lab; 9:30 a.m. pickle ball; noon, Rum­mikub, wood­carv­ing (power); 1 p.m. Cro­chet­ing; 1:30 p.m. pick­le­ball;

Tues­day: 8:30 a.m. wood­carv­ing; 9 a.m. draw­ing/paint­ing; 9:30 a.m. Bible study, pick­le­ball; 10 a.m. friend­ship cof­fee; 11:30 a.m. Swedish Weav­ing; 12:30 p.m. Eu­chre, tin class; 12:45 p.m. Mex­i­can train; 1:30 p.m. pick­le­ball. Wed­nes­day: 8 a.m. trans­porta­tion/shut­tle to Prime Time Expo; 9 a.m. cro­chet­ing, fish­ing group meet­ing, open com­puter lab, pot­tery; 9:30 a.m. Corn hole/Bean Bag Toss; 10 a.m. Game-“Hello”; noon, Tai Chi Chuan; 12:30 p.m. Pinochle. Thurs­day: 5 a.m. Trip Fish­ing group; 8:30 a.m. Trip Liq­uid Light Glass (Santa Fe); 9 a.m. line danc­ing, porce­lain dolls, sketch­ing; 10 a.m. friend­ship cof­fee; 10:10 a.m. line danc­ing; 11:30 a.m. Meet & GreetMedi­care Out­reach; 12:30 p.m. Mahjongg, Pinochle, pot­tery (lab); 1 p.m. plas­tic can­vas, Spite or Mal­ice Card Game; 1:30 p.m. Dance El Gato Ne­gro; 5:30 p.m. Salsa aer­o­bics.

Fri­day: 8 a.m. flea mar­ket; 9 a.m. ce­ram­ics, open com­puter lab; 8:30 a.m. hike; 10 a.m. flower ar­rang­ing; 12:30 p.m. party bridge; 1:15 p.m. bingo. Satur­day: 9 a.m. bil­liards; 9:30 a.m. Salsa aer­o­bics; 11a.m. so­cial Latin dance.

NORTH VAL­LEY SE­NIOR CEN­TER 3825 Fourth NW, 87107; 761-4025

Week­days: 8 a.m. break­fast; 11:30 a.m. lunch. M,T,F: 8:15 a.m. En­hanced Fit­ness. M,T,W,Th: 1 p.m. open com­puter lab. M-F: noon,

Poker. Sun­day: 1:30 p.m. dancePure Gold, hand quilt­ing. Mon­day: 8 a.m. hand quilt­ing; 9 a.m. pot­tery; 9:30 a.m. Tai Chi; 9:45 a.m. Frances Lu­jan-Tarde de Oro dance group; 10 a.m. fish­ing club meet­ing. Tues­day: 5 a.m. fish­ing club trip; 8:30 a.m. wood­shop and wood work­ing; 9 a.m. stained glass class, Mayor Tim Keller’s Of­fice-Con­stituent Ser­vices and open com­puter lab; 9:30 a.m. Tai Chi; 10:15 a.m. gui­tar mu­sic group; noon, ce­ram­ics; 1:30 p.m. band prac­tice; 2:30 p.m. food pantry; 3:15 p.m. Dahn Yoga; 4 p.m. gen­tle Hatha Yoga; 4:30 p.m. wa­ter­color ba­sics in land­scap­ing; 5:30 p.m. Zumba. Wed­nes­day: 8 a.m. flea mar­ket; 8:30 a.m. friend­ship cof­fee, arts & crafts, cro­chet­ing and knitting; 9 a.m. Hepati­tis C test­ing; 10:30 a.m. mu­sic-Sam Sais y Los Ami­gos; noon, ce­ram­ics; 1 p.m. His­panic Folk Art and bingo 3 p.m. writ­ers group.

Thurs­day: 8 a.m. hik­ing; 9 a.m. stained glass, Se­nior Law Of­fice and Zumba gold; 10 a.m. pre­sen­ta­tion Brain Fit­ness; 1 p.m. tonal draw­ing in still life paint­ing class; 2 p.m. dance for Parkin­son’s; 3:15 p.m. Dahn yoga; 3:45 p.m. Zumba. Fri­day: 9 a.m. oil paint­ing; 9:30 a.m. Zumba gold; 9:30 a.m. acupressure; 10 a.m. Re­flex­ol­ogy; 10:30 a.m. gui­tar mu­sic; 3:30 p.m. gen­tle Hatha Yoga.

PALO DURO SE­NIOR CEN­TER 5221 Palo Duro NE, 87110; 888-8102

Week­days: 8 a.m. break­fast; 11:30 a.m. lunch. M,W,F: 8:15 a.m. Ex­er­cise to Mu­sic; 8:30 a.m. aquat­ics; 9:30 a.m. Gen­tle Ex­er­cise. M,T,W.F: 1 p.m. com­puter lab. M,F: 12:30 p.m. aquat­ics. T,Th: 8 a.m. Flex & Tone. Mon­day: 8 a.m. trip-Ride and Roam, 8:30 a.m. lap­idary; 9 a.m. Yoga, Belts and Blocks, Cho­ralaires; 9:15 a.m. blood pres­sure checks; 11 a.m. ce­ram­ics; 11:15 a.m. Philatelic So­ci­ety; 11:30 a.m. jug band prac­tice; 11:45 a.m. TOPS; 12:15 p.m. duplicate bridge; 1 p.m. French; 1:30 p.m. ad­vanced line dance; 2 p.m. level II wa­ter­col­ors (ses­sion I); 2:45 p.m. Re­tired Physi­cians; 3 p.m. French lan­guage book club; 3:15 p.m. be­gin­ning line danc­ing.

Tues­day: 8 a.m. quilt­ing; 8:15 a.m. hik­ing; 8:30 a.m. Tues­day’s An­gels, lap­idary; 9 a.m. pre­sen­ta­tion-“Learn Your Smart­phone”; 10 a.m. sewing and al­ter­ations; noon, leather craft; 1 p.m. “Vis­it­ing Artists Se­ries”; 1:15 p.m. bingo; 2:15 p.m. Rio Grande Play­ers; 3 p.m. con­ver­sa­tional Span­ish. Wed­nes­day: 8 a.m. pot­tery lab; 9:15 a.m. friend­ship cof­fee; 10 a.m. pre­sen­ta­tion-“Per­sonal Safety,” in­vest­ment club; 11:30 a.m. me­tal smithing/jew­elry mak­ing lab; noon, game time, cro­chet­ing and knitting; 12:30 p.m. bridge group; 1 p.m. Palo Duro Pal­ettes; 3 p.m. be­gin­ning Tai Chi; 4:30 p.m. Tai Chi Chih; 5:15 p.m. Yoga, Belts and Blocks.

Thurs­day: 8 a.m. ce­ram­ics; 8:30 a.m. Deaf Se­niors of Greater ABQ, lap­idary; 9:30 a.m. Ger­man; 10 a.m. Easy Peasy Cy­cling and More; 11:30 a.m. Ice Cream So­cial; noon, Mahjongg; 1 p.m. me­tal cast­ing, open dis­cus­sion group, MyCD. Fri­day: 9 a.m. pot­tery; 9:30 a.m. Tai Chi; 10:30 a.m. Alze­himer’s Care Giver Sup­port group; noon, Get It Done; 12:15 p.m. duplicate bridge; 1 p.m. in­ter­me­di­ate Span­ish, Crib­bage; 2:15 p.m. Swedish weav­ing. Satur­day: 9 a.m. hike, Food Ad­dicts in Re­cov­ery Anony­mous, quilt­ing, be­gin­ning line danc­ing; 10 a.m. ABQ Recorders; 10:30 a.m. ad­vanced line danc­ing.

MAN­ZANO MESA MULTI­GEN­ER­A­TIONAL CEN­TER 501 El­iz­a­beth SE, 87123; 275-8731

Week­days: 7 a.m. be­fore school pro­gram; 8 a.m. break­fast; 11:30 a.m. lunch; 3 p.m. af­ter school.

M,W: 8:15 a.m. aer­o­bics; 10:45 a.m. Zumba Gold. M,F: 5 p.m. vol­ley­ball; 7 p.m. bas­ket­ball. M,W,F: 9:30 a.m. low im­pact ex­er­cise. M,T,Th,F: 11 a.m. se­nior men’s bas­ket­ball. T,Th: 8:15 a.m. Flex and Tone; 9 a.m. open com­puter lab; 9:15 a.m. pick­le­ball train­ing; 4:30 p.m. in­ter­me­di­ate/ ad­vanced boot camp. T,Th,F: 11 a.m. open bas­ket­ball. W,F: 1 p.m. open com­puter lab. Mon­day: 8:30 a.m. bead­ing; 9 a.m. open crafts; 11:50 a.m. open bas­ket­ball; 1 p.m. Happy Hook­ers; 1:30 p.m. bril­liance of pas­tels, Badminton, Sil­ver Hori­zon Food Pantry; 4:45 p.m. Get Mov­ing Car­dio; 6 p.m. Yoga: Hatha Blend; 6:30 p.m. ABQ Strum­mers; 7 p.m. Per­sonal Self De­fense club. Tues­day: 9 a.m. pot­tery/tile paint­ing, ma­chine quil­ters, Medi­care AEP; 9:30 a.m. Tai Chi; 10:30 a.m. women’s Bible dis­cus­sion; 1 p.m. shuf­fle­board, punch quilt­ing, sing-a-long, M&M Red Hat­ters; 2 p.m. in­ter­me­di­ate line danc­ing III; 6 p.m. badminton, Iron Olympian Karate, Re­claim­ing Fam­i­lies, Mirabella; 6:15 p.m. Heal­ing Strong sup­port group. Wed­nes­day: 8 a.m. Wood­carv­ing; 9 a.m. Yoga Hatha, Di­a­mond Dotz paint­ing; 9:45 a.m. New Mex­ico folk dance; 10:10 a.m. Kun­dalini Yoga; 10:45 a.m. open bas­ket­ball; 12:15 p.m. starter line danc­ing; 1 p.m. Pinochle; 1:30 p.m. be­gin­ning line danc­ing; 3 p.m. in­ter­me­di­ate line danc­ing I; 4:30 p.m. Be SMART for Kids; 4:45 p.m. be­gin­ning yoga; 5 p.m. line dance Hal­loween event; 6 p.m. to­tal be­gin­ner ball­room dance; 7 p.m. ama­teur tele­scope mak­ing; 7:30 p.m. ball­room dance. Thurs­day: 8:30 a.m. cof­fee with the Direc­tor; 9 a.m. pot­tery, AARP Job In­ter­view Readi­ness; 10 a.m. friend­ship cof­fee, Bible dis­cus­sion, Red Hat So­ci­ety; noon, Be­reave­ment sup­port group; 1 p.m. artist cor­ner; 1:30 p.m. bingo; 2 p.m. Pick­le­ball; 3 p.m. Law-LaPalooza; 4:30 p.m. Democrats Video News Club; 5 p.m. Speak with Dis­tinc­tion Toast­mas­ter, Wa­ter Qual­ity Com­mu­nity Con­ver­sa­tion; 5:30 p.m. Stroke sup­port group; 6 p.m. belly danc­ing; 7 p.m. Badminton. Fri­day: 8:30 a.m. be­gin­ning tile class/spe­cial needs; 9 a.m. Yoga Hatha plus; 9:30 a.m. TOP’s #216; 10 a.m. Tech Lead­er­ship work­shops; 11:45 a.m. Kirk­land New Hori­zons Toast­mas­ters; 1 p.m. Badminton; 2 p.m. line danc­ing In­ter­me­di­ate 2; 5 p.m. vol­ley­ball; 6 p.m. Chess for fun, Kendo Kai. Satur­day: 9 a.m. Fall Fes­ti­val.


Week­days: 8 a.m. break­fast, 11:30 a.m. Lunch. M,T,W,TH: 8 a.m. Tran­si­tion Ser­vices. M,W,F: 8:15 a.m. Aer­o­bics; 9:30 Gen­tle Ex­er­cise. M,T,W,Th,F: 2 p.m. af­ter school pro­gram. M,T: 8:30 a.m. wa­ter­color class. M,T,Th: 7:15 p.m. TaeK­wondo. M,W,F: 8:05 a.m. and 10:15 a.m. En­hanceFit­ness. M,T,W,Th,F: 9:10 a.m. Zumba gold. T,W,F, 1 p.m. Zumba. Mon­day: 9 a.m. Jazzer­cise, 9 a.m. Bible study group, 9 a.m. Yoga, 9 a.m. wa­ter color 101; 1:30 p.m. Word­wrights writ­ing class; 2:30 p.m. Tribal Belly dance; 4:30 p.m. Jazzer­cise; 6 p.m. Cy­ber­scribes, 6 p.m. Stand True NM; 7:15 p.m. TaeK­wondo. Tues­day: 8:05 a.m. Jazzer­cise; 9 a.m. wa­ter­color group, 9 a.m. pot­tery class; 10 a.m. TOP’s; 10:15 a.m. Flex & Tone; 10:30 a.m. Tai Chi; 11 a.m. hu­man anatomy/pos­ture/ pain class; 11:30 a.m. Ro­tary Club; 1 p.m. Al­bu­querque Fi­bromyal­gia sup­port group; 4:30 p.m. Jazzer­cise; 5 p.m. Yoga; 5:45 p.m. in­ter­me­di­ate line dance; 6:30 p.m. ABQ Tea Party, OCD Group; 7 p.m. Sis­ters in Crime Mys­tery Writ­ers & Read­ers; 7:15 p.m. TaeK­wondo, Aikido. Wed­nes­day: 8 a.m. Brook­line Col­lege; 8:30 a.m. Jazzer­cise, 8:30 a.m. pho­tog­ra­phy; 9 a.m. be­gin­ners Span­ish, Bible study, pot­tery class; 9:45 a.m. Edit­ing and En­hanc­ing pho­tos; 10 a.m. Po­etry Cri­tique group; 10:30 a.m. in­ter­me­di­ate/ad­vanced Span­ish; noon, Shrink­ing Vi­o­lets; 1:30 p.m. Zumbini; 3 p.m. Ja­pa­nese Study Group; 4:30 p.m. Jazzer­cise; 5 p.m. Yoga; 6:30 p.m. Com­mu­nity Bible Study, Mem­oir Writ­ers of NM, Kendo. Thurs­day: 8:05 a.m. Jazzer­cise; 9 a.m. Span­ish class; 9:30 a.m. Feldenkrais; 9:45 a.m. Edit­ing and En­hanc­ing pho­tos; 10:15 a.m. Flex & Tone; 10:30 a.m. chair mas­sage, card mak­ing; 11:30 a.m. Ja­pa­nese play group; 12:30 p.m. chronic pain class, Mul­ti­ple Sclero­sis class, Pres­by­te­rian Ex­pres­sive Arts group; 1:30 p.m. be­gin­ning line dance, gui­tar stu­dio; 4:30 p.m. Jazzer­cise; 5 p.m. Yoga; 5:30 p.m. NM Par­ents of Mul­ti­ples; 6 p.m. Feldenkrais, pho­tog­ra­phy; 6:30 p.m. RMFM; 7 p.m. ball­room danc­ing; 7:15 p.m. TaeK­wondo, Aikido. Fri­day: 9 a.m. Jazzer­cise, 9 a.m. Fam­ily Cen­tered Prayer bat­tle,learn to draw with Kelly, Well­ness & Yoga; 10 a.m. quilt­ing clus­ter; 11 a.m. Kun­dalini Yoga & med­i­ta­tion; 11:30 a.m. Tai Chi; noon, ABQ Grief sup­port part­ners; 1 p.m. level I Span­ish, Yoga; 5 p.m. belly danc­ing foun­da­tions; 6 p.m. LGBT Sage ABQ; 6:30 p.m. Aikido, NM Corvette As­so­ci­a­tion. Satur­day: 9 a.m. draw­ing, paint­ing & art cri­tique, Chi­nese Amer­i­can Speaker se­ries, well­ness & Yoga; 9:10 a.m. Zumba; 9:30 a.m. in­ter­me­di­ate French class, Aikdo; 10:30 a.m. Jazzer­cise; 10:45 a.m. be­gin­ning ball­room danc­ing; 11:30 a.m. Canasta.


Mem­ber­ship at Mead­owlark Se­nior Cen­ter in Rio Ran­cho (891-5018) is open to peo­ple 55 and older; mem­ber­ship at Cor­rales Se­nior Cen­ter (897-3818) is open to those 60 and older.

The Cor­rales Se­nior Cen­ter of­fers a daily meal pro­gram as well as daily home-de­liv­ered meals to home­bound se­niors. Trans­porta­tion is avail­able for med­i­cal ap­point­ments and shop­ping.

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