Membership in the City of Albuquerque Department of Senior Affairs senior centers is open to people 50 and older. Nutrition program provides weekday lunch at locations throughout Bernalillo County and daily home-delivered meals. Call 764-6400.
Lunch menu: Monday: Sliced ham. Tuesday: Spanish chicken. Wednesday: Baked tilapia. Thursday: BBQ giblet sandwich. Friday: Green chile chicken posole.
BARELAS SENIOR CENTER 714 Seventh SW, 87102; 764-6436
Weekdays: 8 a.m. breakfast, billiards; 8:30 a.m. Games Galore; 11:30 a.m. lunch. M,W: 9 a.m. ceramics. M,Th: 9:15 a.m. Yoga. T,F: 10 a.m. Gentle Exercise.
Monday: 10 a.m. Al’s coloring class, Veterans Outreach. 11 a.m. offbeat artist; 12:30 p.m. Guitarra y Canto; 1:30 p.m. pickleball. Tuesday: 9 a.m. Retablos, Special Glaze Ceramics with Mike Gillotti; 10 a.m. Coffee, Donuts and Conversation, Herbs and Nutrition Presentation with Val De La O; 11 a.m. Karaoke with Daniel Sedillo; 12:30 p.m. tin works class; 1:15 p.m. Bingo. Wednesday: 9:30 a.m. line dancing, Traditional T’ai Chi Chu’an; 12:30 p.m. Smart Driver.
Thursday: 8 a.m. flea market; 9 a.m. guitar lessons, Medicare questions with Adelious; 10:30 a.m. Senior Law Office; 11 a.m. Bible study. Friday: 8 a.m. arts and crafts, Rise and Shine Breakfast; 10 a.m. Power of Attorney presentation with the Senior Law Office; 11 a.m. Italian for beginners; 1:30 p.m. Dance: Trio Alegre.
BEAR CANYON SENIOR CENTER 4645 Pitt NE, 87111; 767-5959
Weekdays: 8 a.m. breakfast, billiards; 11:30 a.m. lunch; M,W,F: 8:15 a.m. Zumba Gold; 9 a.m. computer lab; 9:30 a.m. TNT Dynamite exercise. Monday: 8:30 a.m. beg/inter Spanish class; 9 a.m. classical/beginning guitar, acrylic painting, Cribbage; 9:30 a.m. knitting & crochet; 10 a.m. Inquiring Minds discussion group, Japanese folk dance; 11:30 a.m. Chess for fun; noon, Canasta hand & foot, chair massage, Mahjong; 12:30 p.m. lip reading; 1 p.m. guitar workshop, poker; 1:30 p.m. table tennis; 2:30 p.m. chair Yoga; 3 p.m. Grief Support group. Tuesday: 8:30 a.m. experienced quilting; 9 a.m. interm/adv Spanish workshop, memories-autobiography; 9:30 a.m. friendship coffee, Pinochle; 10 a.m. Siglo de Oro RV club; 11:10 a.m. intermediate Italian; noon, Shanghai rummy; 12:30 p.m. Pinochle; 1 p.m. intermediate watercolor; 1:10 p.m. Spanish workshop: contemporary; 1:15 p.m. conversational German; 1:30 p.m. beginning line dancing, movie matinee: Maleficent; 3:15 p.m. intermediate line dancing I. Wednesday: 8 a.m. trip: Prime Time 50+ Expo Health Fair; 8:30 a.m. oil painting; 9 a.m. beginning guitar, blood pressure; 10 a.m. presentation: Home Composting Basics; 11:30 a.m. Tai Chi Chih; noon, bridge-WPB club; 12:30 p.m. bridge-walk in; 1 p.m. advanced pottery; 1:30 p.m. PC computer workshop; Chess for fun, bingo; 3:30 p.m. Tai Chi Chih. Thursday: 8 a.m. TOPS; 8:30 a.m. bridge-walk in, intermediate pottery, dancing with the bars; 9:30 a.m. table tennis, Cribbage; 10 a.m. Bear Tones; noon, AARP defensive driving, Canasta-hand & foot; 12:30 p.m. classical guitar II, Shanghai rummy; 12:45 p.m. bridge-duplicate; 1:30 p.m. advanced line dancing; 3:15 p.m. beginning line dancing; 4:45 p.m. ballroom dance class; 6 p.m. dance-live band TBA.
Friday: 8 a.m. violin workshop, woodcarving; 9 a.m. piano open workshop; 10 a.m. huachas, Yoga, Dutch speaking club; 10:45 a.m. intermediate piano workshop; 12:15 p.m. Chess for fun, bridge-party; 12:30 p.m. genealogy club, Laughter Yoga; 1 p.m. TGIF poetry, open pottery studio; 1:30 p.m. dessert social; 2:30 p.m. table tennis; 3 p.m. sociable singles meeting. Saturday: 9 a.m. table tennis, billiards; 9:45 Apple Mac day; 10 a.m. Mexican train; 11:30 a.m. Tai Chi Chuan; noon Prostate Cancer Support group, Visual Journals; 1 p.m. table tennis, Mahjong.
HIGHLAND SENIOR CENTER 131 Monroe NE, 87108; 767-5210
Weekdays: 8 a.m. breakfast, billiards, gym, puzzles; 11:30 a.m. lunch. M,W,F: 8:30 a.m. aquatics; 9 a.m. exercise to music w/ Jane; 10:15 a.m. gentle exercise w/Jane. M,W: 12:30 p.m. Mexican train, 2:45 p.m. balance & movement for Parkinson’s w/ Mindy. M,Th: 1 p.m. open studio pottery. M,F: 12:30 p.m. aquatics. Monday: 8 a.m. flea market; 9 a.m. laptop quilters; 10 a.m. a gathering of artist; 1 p.m. canasta, friendship coffee sponsored by Dental In Your Home; 1:30 p.m. gentle Yoga w/ Mindy, bingo. Tuesday: 8 a.m. quilting, 9 a.m. open studio craft group; 10 a.m. portrait drawing; noon, Pinochle, bridge group; 1 p.m. traditional Spanish tin work advanced, Senior Citizen’s Law Office Monthly General Lecture; 1:30 p.m. advanced line dancing; 3:15 p.m. reader’s theater. T,Th: 8:15 a.m. Flex & Tone w/Jane.
Wednesday: 8 a.m. GEHM clinic; 9 a.m. pottery w/Christine; 10 a.m. senior SAGE men’s group; 1 p.m. open studio tin work, chess for fun, open computer lab; 1:30 p.m. afternoon Yoga w/Christine; 2:30 p.m. guitar group for beginners; 3:30 p.m. table tennis; 4:30 p.m. Italian for beginners; 5 p.m. Corvair club. Thursday: 9:30 a.m. traditional Tai Chi Ch’aun w/Sihing Ilene D., open studio watercolor; 10:30 a.m. Spanish beginners level w/Cindy; 11:15 a.m. Nia w/Michelle; 1:30 p.m.
traditional Tai Chi Ch’aun intermediate short form w/Sifu Ty Beh. Friday: 9:30 a.m. Rosemalers; 10 a.m. blood pressure checks w/Betsy; 10:30 a.m. Hi-toners; 1 p.m. Mahjongg Chinese game; 1:30 p.m. writing about our lives group; 2 p.m. afternoon matinee movie with FREE popcorn featured movie is “Finding Your Feet.” Saturday: 10 a.m. Roadrunner Strummers; 12:30 p.m. monthly OLOC (older lesbians organizing for change) meeting.
LOS VOLCANES SENIOR CENTER 6500 Los Volcanes NW, 87121;767-5999
Weekdays: 8 a.m. breakfast, billiards; 11:30 a.m. lunch; 12:30 p.m. poker. T,W,F: 8:15 a.m. aquatics
M,W,F: 12:15 p.m. aquatics. Monday: 9 a.m. Open Computer Lab; 9:30 a.m. pickle ball; noon, Rummikub, woodcarving (power); 1 p.m. Crocheting; 1:30 p.m. pickleball;
Tuesday: 8:30 a.m. woodcarving; 9 a.m. drawing/painting; 9:30 a.m. Bible study, pickleball; 10 a.m. friendship coffee; 11:30 a.m. Swedish Weaving; 12:30 p.m. Euchre, tin class; 12:45 p.m. Mexican train; 1:30 p.m. pickleball. Wednesday: 8 a.m. transportation/shuttle to Prime Time Expo; 9 a.m. crocheting, fishing group meeting, open computer lab, pottery; 9:30 a.m. Corn hole/Bean Bag Toss; 10 a.m. Game-“Hello”; noon, Tai Chi Chuan; 12:30 p.m. Pinochle. Thursday: 5 a.m. Trip Fishing group; 8:30 a.m. Trip Liquid Light Glass (Santa Fe); 9 a.m. line dancing, porcelain dolls, sketching; 10 a.m. friendship coffee; 10:10 a.m. line dancing; 11:30 a.m. Meet & GreetMedicare Outreach; 12:30 p.m. Mahjongg, Pinochle, pottery (lab); 1 p.m. plastic canvas, Spite or Malice Card Game; 1:30 p.m. Dance El Gato Negro; 5:30 p.m. Salsa aerobics.
Friday: 8 a.m. flea market; 9 a.m. ceramics, open computer lab; 8:30 a.m. hike; 10 a.m. flower arranging; 12:30 p.m. party bridge; 1:15 p.m. bingo. Saturday: 9 a.m. billiards; 9:30 a.m. Salsa aerobics; 11a.m. social Latin dance.
NORTH VALLEY SENIOR CENTER 3825 Fourth NW, 87107; 761-4025
Weekdays: 8 a.m. breakfast; 11:30 a.m. lunch. M,T,F: 8:15 a.m. Enhanced Fitness. M,T,W,Th: 1 p.m. open computer lab. M-F: noon,
Poker. Sunday: 1:30 p.m. dancePure Gold, hand quilting. Monday: 8 a.m. hand quilting; 9 a.m. pottery; 9:30 a.m. Tai Chi; 9:45 a.m. Frances Lujan-Tarde de Oro dance group; 10 a.m. fishing club meeting. Tuesday: 5 a.m. fishing club trip; 8:30 a.m. woodshop and wood working; 9 a.m. stained glass class, Mayor Tim Keller’s Office-Constituent Services and open computer lab; 9:30 a.m. Tai Chi; 10:15 a.m. guitar music group; noon, ceramics; 1:30 p.m. band practice; 2:30 p.m. food pantry; 3:15 p.m. Dahn Yoga; 4 p.m. gentle Hatha Yoga; 4:30 p.m. watercolor basics in landscaping; 5:30 p.m. Zumba. Wednesday: 8 a.m. flea market; 8:30 a.m. friendship coffee, arts & crafts, crocheting and knitting; 9 a.m. Hepatitis C testing; 10:30 a.m. music-Sam Sais y Los Amigos; noon, ceramics; 1 p.m. Hispanic Folk Art and bingo 3 p.m. writers group.
Thursday: 8 a.m. hiking; 9 a.m. stained glass, Senior Law Office and Zumba gold; 10 a.m. presentation Brain Fitness; 1 p.m. tonal drawing in still life painting class; 2 p.m. dance for Parkinson’s; 3:15 p.m. Dahn yoga; 3:45 p.m. Zumba. Friday: 9 a.m. oil painting; 9:30 a.m. Zumba gold; 9:30 a.m. acupressure; 10 a.m. Reflexology; 10:30 a.m. guitar music; 3:30 p.m. gentle Hatha Yoga.
PALO DURO SENIOR CENTER 5221 Palo Duro NE, 87110; 888-8102
Weekdays: 8 a.m. breakfast; 11:30 a.m. lunch. M,W,F: 8:15 a.m. Exercise to Music; 8:30 a.m. aquatics; 9:30 a.m. Gentle Exercise. M,T,W.F: 1 p.m. computer lab. M,F: 12:30 p.m. aquatics. T,Th: 8 a.m. Flex & Tone. Monday: 8 a.m. trip-Ride and Roam, 8:30 a.m. lapidary; 9 a.m. Yoga, Belts and Blocks, Choralaires; 9:15 a.m. blood pressure checks; 11 a.m. ceramics; 11:15 a.m. Philatelic Society; 11:30 a.m. jug band practice; 11:45 a.m. TOPS; 12:15 p.m. duplicate bridge; 1 p.m. French; 1:30 p.m. advanced line dance; 2 p.m. level II watercolors (session I); 2:45 p.m. Retired Physicians; 3 p.m. French language book club; 3:15 p.m. beginning line dancing.
Tuesday: 8 a.m. quilting; 8:15 a.m. hiking; 8:30 a.m. Tuesday’s Angels, lapidary; 9 a.m. presentation-“Learn Your Smartphone”; 10 a.m. sewing and alterations; noon, leather craft; 1 p.m. “Visiting Artists Series”; 1:15 p.m. bingo; 2:15 p.m. Rio Grande Players; 3 p.m. conversational Spanish. Wednesday: 8 a.m. pottery lab; 9:15 a.m. friendship coffee; 10 a.m. presentation-“Personal Safety,” investment club; 11:30 a.m. metal smithing/jewelry making lab; noon, game time, crocheting and knitting; 12:30 p.m. bridge group; 1 p.m. Palo Duro Palettes; 3 p.m. beginning Tai Chi; 4:30 p.m. Tai Chi Chih; 5:15 p.m. Yoga, Belts and Blocks.
Thursday: 8 a.m. ceramics; 8:30 a.m. Deaf Seniors of Greater ABQ, lapidary; 9:30 a.m. German; 10 a.m. Easy Peasy Cycling and More; 11:30 a.m. Ice Cream Social; noon, Mahjongg; 1 p.m. metal casting, open discussion group, MyCD. Friday: 9 a.m. pottery; 9:30 a.m. Tai Chi; 10:30 a.m. Alzehimer’s Care Giver Support group; noon, Get It Done; 12:15 p.m. duplicate bridge; 1 p.m. intermediate Spanish, Cribbage; 2:15 p.m. Swedish weaving. Saturday: 9 a.m. hike, Food Addicts in Recovery Anonymous, quilting, beginning line dancing; 10 a.m. ABQ Recorders; 10:30 a.m. advanced line dancing.
MANZANO MESA MULTIGENERATIONAL CENTER 501 Elizabeth SE, 87123; 275-8731
Weekdays: 7 a.m. before school program; 8 a.m. breakfast; 11:30 a.m. lunch; 3 p.m. after school.
M,W: 8:15 a.m. aerobics; 10:45 a.m. Zumba Gold. M,F: 5 p.m. volleyball; 7 p.m. basketball. M,W,F: 9:30 a.m. low impact exercise. M,T,Th,F: 11 a.m. senior men’s basketball. T,Th: 8:15 a.m. Flex and Tone; 9 a.m. open computer lab; 9:15 a.m. pickleball training; 4:30 p.m. intermediate/ advanced boot camp. T,Th,F: 11 a.m. open basketball. W,F: 1 p.m. open computer lab. Monday: 8:30 a.m. beading; 9 a.m. open crafts; 11:50 a.m. open basketball; 1 p.m. Happy Hookers; 1:30 p.m. brilliance of pastels, Badminton, Silver Horizon Food Pantry; 4:45 p.m. Get Moving Cardio; 6 p.m. Yoga: Hatha Blend; 6:30 p.m. ABQ Strummers; 7 p.m. Personal Self Defense club. Tuesday: 9 a.m. pottery/tile painting, machine quilters, Medicare AEP; 9:30 a.m. Tai Chi; 10:30 a.m. women’s Bible discussion; 1 p.m. shuffleboard, punch quilting, sing-a-long, M&M Red Hatters; 2 p.m. intermediate line dancing III; 6 p.m. badminton, Iron Olympian Karate, Reclaiming Families, Mirabella; 6:15 p.m. Healing Strong support group. Wednesday: 8 a.m. Woodcarving; 9 a.m. Yoga Hatha, Diamond Dotz painting; 9:45 a.m. New Mexico folk dance; 10:10 a.m. Kundalini Yoga; 10:45 a.m. open basketball; 12:15 p.m. starter line dancing; 1 p.m. Pinochle; 1:30 p.m. beginning line dancing; 3 p.m. intermediate line dancing I; 4:30 p.m. Be SMART for Kids; 4:45 p.m. beginning yoga; 5 p.m. line dance Halloween event; 6 p.m. total beginner ballroom dance; 7 p.m. amateur telescope making; 7:30 p.m. ballroom dance. Thursday: 8:30 a.m. coffee with the Director; 9 a.m. pottery, AARP Job Interview Readiness; 10 a.m. friendship coffee, Bible discussion, Red Hat Society; noon, Bereavement support group; 1 p.m. artist corner; 1:30 p.m. bingo; 2 p.m. Pickleball; 3 p.m. Law-LaPalooza; 4:30 p.m. Democrats Video News Club; 5 p.m. Speak with Distinction Toastmaster, Water Quality Community Conversation; 5:30 p.m. Stroke support group; 6 p.m. belly dancing; 7 p.m. Badminton. Friday: 8:30 a.m. beginning tile class/special needs; 9 a.m. Yoga Hatha plus; 9:30 a.m. TOP’s #216; 10 a.m. Tech Leadership workshops; 11:45 a.m. Kirkland New Horizons Toastmasters; 1 p.m. Badminton; 2 p.m. line dancing Intermediate 2; 5 p.m. volleyball; 6 p.m. Chess for fun, Kendo Kai. Saturday: 9 a.m. Fall Festival.
NORTH DOMINGO BACA MULTIGENERATIONAL CENTER 7521 Carmel NE, 87111; 764-6475
Weekdays: 8 a.m. breakfast, 11:30 a.m. Lunch. M,T,W,TH: 8 a.m. Transition Services. M,W,F: 8:15 a.m. Aerobics; 9:30 Gentle Exercise. M,T,W,Th,F: 2 p.m. after school program. M,T: 8:30 a.m. watercolor class. M,T,Th: 7:15 p.m. TaeKwondo. M,W,F: 8:05 a.m. and 10:15 a.m. EnhanceFitness. M,T,W,Th,F: 9:10 a.m. Zumba gold. T,W,F, 1 p.m. Zumba. Monday: 9 a.m. Jazzercise, 9 a.m. Bible study group, 9 a.m. Yoga, 9 a.m. water color 101; 1:30 p.m. Wordwrights writing class; 2:30 p.m. Tribal Belly dance; 4:30 p.m. Jazzercise; 6 p.m. Cyberscribes, 6 p.m. Stand True NM; 7:15 p.m. TaeKwondo. Tuesday: 8:05 a.m. Jazzercise; 9 a.m. watercolor group, 9 a.m. pottery class; 10 a.m. TOP’s; 10:15 a.m. Flex & Tone; 10:30 a.m. Tai Chi; 11 a.m. human anatomy/posture/ pain class; 11:30 a.m. Rotary Club; 1 p.m. Albuquerque Fibromyalgia support group; 4:30 p.m. Jazzercise; 5 p.m. Yoga; 5:45 p.m. intermediate line dance; 6:30 p.m. ABQ Tea Party, OCD Group; 7 p.m. Sisters in Crime Mystery Writers & Readers; 7:15 p.m. TaeKwondo, Aikido. Wednesday: 8 a.m. Brookline College; 8:30 a.m. Jazzercise, 8:30 a.m. photography; 9 a.m. beginners Spanish, Bible study, pottery class; 9:45 a.m. Editing and Enhancing photos; 10 a.m. Poetry Critique group; 10:30 a.m. intermediate/advanced Spanish; noon, Shrinking Violets; 1:30 p.m. Zumbini; 3 p.m. Japanese Study Group; 4:30 p.m. Jazzercise; 5 p.m. Yoga; 6:30 p.m. Community Bible Study, Memoir Writers of NM, Kendo. Thursday: 8:05 a.m. Jazzercise; 9 a.m. Spanish class; 9:30 a.m. Feldenkrais; 9:45 a.m. Editing and Enhancing photos; 10:15 a.m. Flex & Tone; 10:30 a.m. chair massage, card making; 11:30 a.m. Japanese play group; 12:30 p.m. chronic pain class, Multiple Sclerosis class, Presbyterian Expressive Arts group; 1:30 p.m. beginning line dance, guitar studio; 4:30 p.m. Jazzercise; 5 p.m. Yoga; 5:30 p.m. NM Parents of Multiples; 6 p.m. Feldenkrais, photography; 6:30 p.m. RMFM; 7 p.m. ballroom dancing; 7:15 p.m. TaeKwondo, Aikido. Friday: 9 a.m. Jazzercise, 9 a.m. Family Centered Prayer battle,learn to draw with Kelly, Wellness & Yoga; 10 a.m. quilting cluster; 11 a.m. Kundalini Yoga & meditation; 11:30 a.m. Tai Chi; noon, ABQ Grief support partners; 1 p.m. level I Spanish, Yoga; 5 p.m. belly dancing foundations; 6 p.m. LGBT Sage ABQ; 6:30 p.m. Aikido, NM Corvette Association. Saturday: 9 a.m. drawing, painting & art critique, Chinese American Speaker series, wellness & Yoga; 9:10 a.m. Zumba; 9:30 a.m. intermediate French class, Aikdo; 10:30 a.m. Jazzercise; 10:45 a.m. beginning ballroom dancing; 11:30 a.m. Canasta.
Membership at Meadowlark Senior Center in Rio Rancho (891-5018) is open to people 55 and older; membership at Corrales Senior Center (897-3818) is open to those 60 and older.
The Corrales Senior Center offers a daily meal program as well as daily home-delivered meals to homebound seniors. Transportation is available for medical appointments and shopping.