Membership in the City of Albuquerque Department of Senior Affairs senior centers is open to people 50 and older. Nutrition program provides weekday lunch at locations throughout Bernalillo County and daily home-delivered meals to the frail elderly. Call 764-6400. Lunch Menu: Monday: Spinach Lasagna Tuesday: Rotisserie Chicken Wednesday: BBQ Riblet Sandwich Thursday: Salmon Friday: Roasted Pork w/sliced apples
BARELAS SENIOR CENTER
714 Seventh SW, 87102; 764-6436
Weekdays: 8 a.m. breakfast, billiards; 8:30 a.m. games galore; 11:30 a.m. lunch. M,
W: 9 a.m. ceramics. M, Th: 9:15 a.m. Yoga. T, F: 10 a.m. gentle exercise. Monday: 9 a.m. Medicare questions w/ Raymond; 10 a.m. Al’s coloring class; 11 a.m. Offbeat artists; 12:30 p.m. Guitarra y canto; 1:30 p.m. pickle ball Tuesday: 8:30 a.m. Pilates; 9 a.m. Retablos, Intro to Publisher, Retreat Health Care friendship coffee; 11:00 a.m. karaoke; 12:30 p.m. tin works class; 1:15 p.m. Bingo. Wednesday: 9:30 a.m. line dancing, traditional T’ai Chi Chu’an. Thursday: 8 a.m. flea market; 9 a.m. Guitar class; 9:30 a.m. Ladera friendship coffee; 10:30 a.m. Senior Law Office; 11:00 a.m. Bible study; 1:00 p.m. Cactus Jelly making class, ice cream social. Friday: 10:00 a.m. Neptune Cremations informational; 11 a.m. Italian class; 1:30 p.m. Dance: Rider & Co.
BEAR CANYON SENIOR CENTER
4645 Pitt NE, 87111; 767-5959
Weekdays: 8 a.m. breakfast, billiards; 11:30 a.m. lunch; M,
W, F: 8:15 a.m. Zumba Gold; 9 a.m. computer lab; 9:30 a.m. TNT dynamite exercise. Monday: 9 a.m. beginning guitarclassical, Cribbage; 9 a.m. knitting & crochet; 10 a.m. Inquiring Minds discussion group, Japanese folk dance; 11:30 a.m. Chess for fun; noon Canasta hand & foot, chair massage, Mahjong; 12:30 p.m. lip reading; 1 p.m. guitar workshop, poker; 1:30 p.m. table tennis; 2:30 p.m. chair Yoga; 3 p.m. Grief Support group. Tuesday: 8:30 a.m. experienced quilting; 9 a.m. inter/adv Spanish workshop, memories-autobiography; 9:30 a.m. friendship coffee, Pinochle; 11:10 a.m. intermediate Italian; noon Shanghai rummy; 12:30 p.m. Pinochle; 1 p.m. intermediate watercolor; 1:10 p.m. contemporary Spanish workshop; 1:15 p.m. conversational German; 1:30 p.m. beginning line dancing; 3:15 p.m. intermediate I line dancing. Wednesday: 8:30 a.m. oil painting; 9 a.m. beginning guitar, blood pressure; 10 a.m. From Hearing Loss to Hearing Aids and Everything in Between; 11:30 a.m. Tai Chi Chih; noon bridge-WPB club; 12:30 p.m. bridge-walk in; 1 p.m. advanced pottery; 1:30 p.m. Chromebook user group, Chess for fun, Bingo; 3:30 p.m. Tai Chi Chih. Thursday: 8 a.m. TOPS; 8:30 a.m. bridge-walk in, Friends of Bear Canyon, intermediate pottery, dancing with the bars; 9:30 a.m. table tennis, Cribbage; 10 a.m. Bear Tones, Apple iPad & iPhone; 10:30 a.m. lunch bunch; 11:30 a.m. monthly birthday party; noon Canasta-hand & foot; 12:30 p.m. classical guitar II, Shanghai rummy; 12:45 p.m. bridge-duplicate; 1:30 p.m. advanced line dancing; 3:15 p.m. beginning line dancing; 4:45 p.m. ballroom dance class; 6 p.m. dance — Roger Burns; 7 p.m. ABQ Accordion club. Friday: 8 a.m. violin workshop, woodcarving; 9 a.m. open piano workshop; 10 a.m. Huachas, Yoga, Dutch speaking club; 10:45 a.m. intermediate piano workshop; 11:30 a.m. Special Luncheon (ticket required); 12:15 p.m. Chess for fun, bridge-party; 12:30 p.m. Laughter Yoga; 1 p.m. Classic & Great Books discussion, open pottery studio; 2:30 p.m. table tennis. Saturday: 9 a.m. table tennis, billiards; 9:45 a.m. Apple Mac day; 10 a.m.
Mexican Train; 11:30 a.m. Tai Chi Chuan; noon Prostate Cancer Support group, Visual Journals; 1 p.m. table tennis, mahjong.
HIGHLAND SENIOR CENTER
131 MONROE NE 87108; 767-5210
Weekdays: 8 a.m. breakfast, billiards, gym, puzzles; 11:30 a.m. lunch. Monday: 8 a.m. flea market; 9 a.m. laptop quilters; 10 a.m. gathering of artists; 1 p.m. Canasta, friendship coffee sponsored by Benalillo County Treasure & Assessor’s office; 1:30 p.m. gentle Yoga w/Mindy, bingo.
M, W, F: 8:30 a.m. aquatics; 9 a.m. exercise to music w/ Jane; 10:15 a.m. gentle exercise w/Jane. M, W: 12:30 p.m. Mexican Train; 2:45 p.m. balance & movement for Parkinson’s w/Mindy. M, Th: 1 p.m. open studio pottery. M, F: 12:30 p.m. aquatics.
Tuesday: 8 a.m. quilting; 9 a.m. open studio craft group; 10 a.m. portrait drawing; noon Pinochle, bridge group; 1 p.m. traditional Spanish tin work holiday class; 1:30 p.m. advanced line dancing; 3:15 p.m. reader’s theater. T, Th: 8:15 a.m. Flex & Tone w/Jane.
Wednesday: 9 a.m. pottery w/Christine; 1 p.m. open studio tin work, Chess for fun, open computer lab; 1:30 p.m. afternoon Yoga w/Mindy; 2:30 p.m. guitar beginners group; 3:30 p.m. table tennis.
Thursday: 9:30 a.m. open studio watercolor, traditional Tai Chi Ch’aun w/Sihing Ilene D.; 10:30 a.m. Spanish beginners level w/Cindy; 11:15 a.m. Nia w/Michelle; 1:30 p.m. Tai Chi Ch’uan intermediate short form w/Sifu Ty Beh.
Friday: 9:30 a.m. Rosemalers; 10 a.m. blood pressure; 10:30 a.m. Hi-Toners; 1 p.m. Mahjongg Chinese game; 1:30 p.m. writing about our lives group. Saturday: 10 a.m. Rosemalers, Roadrunner Strummers; 2:30 p.m. novel book club.
LOS VOLCANES SENIOR CENTER
6500 Los Volcanes NW, 87121; 767-5999
Weekdays: 8 a.m. breakfast, billiards; 11:30 a.m. lunch; 12:30 p.m. poker. T, W, F: 8:15 a.m. aquatics.
M, W, F: 12:15 p.m. aquatics. M, F: Monday: 9 a.m. Open Computer Lab; 9:30 a.m. pickleball; noon Rummikub, power woodcarving; 1 p.m. crocheting; 1:30 p.m. pickleball Tuesday: 8:30 a.m. woodcarving; 9 a.m. drawing/painting; 9:30 a.m. Biblestudy, pickleball; 10 a.m. friendship coffee; 11:30 a.m. Swedish weaving; 12:30 p.m. Euchre, tin class; 12:45 p.m. Mexican Train.
Wednesday: 9 a.m. crocheting, open computer lab, pottery; 9:30 a.m. Corn Hole/ Bean Bag Toss; noon Tai Chi Ch’uan; 10 a.m. Meet & Greet Veteran’s Outreach, Special Event Tree Trimming Holiday Party, Presentation How To Stay Out of Dr’s Office; 10:15 a.m. ice cream social; 12:30 p.m. Pinochle; 2 p.m. BAWLS Albuquerque Little Theater — Silver Players.
Thursday: 9 a.m. beginning line dancing, porcelain dolls, sketching; 10 a.m. friendship coffee; 10:10 a.m. intermediate line dancing; 12:30 p.m. Mahjongg, Pinochle, pottery; 1 p.m. plastic canvas, Spite or Malice Card Game; 1:30 p.m. Dance: Tierra Fina; 5:30 p.m. Salsa aerobics. Friday: 8 a.m. flea market; 8:45 a.m. Trip Hiking; 9 a.m. ceramics, open computer lab; 10 a.m. flower arranging; 12:30 p.m. Party Bridge; 1:15 p.m. Bingo
Saturday: 9 a.m. billiards; 9:30 a.m. Salsa aAerobics; 11 a.m. Social Latin Dance
NORTH VALLEY SENIOR CENTER
3825 Fourth NW, 87107; 761-4025
Weekdays: 8 a.m. breakfast; 11:30 a.m. lunch. M, T, F: 8:15 a.m. Enhanced Fitness. M, T, W and Th: 1 p.m. open
computer lab. M-F: noon Poker. Sunday: 1:30 p.m. Dance — Sonny’s Boy, hand quilting. Monday: 8 a.m. hand quilting; 9 a.m. pottery; 9:30 a.m. Tai Chi; 9:45 a.m. Frances Lujan — Tarde de Oro dance group; 10 a.m. fishing club and photography club meetings. Tuesday: 5 a.m. fishing club trip; 8:30 a.m. woodshop and wood working; 9 a.m. stained glass class and open computer lab; 9:30 a.m. Tai Chi; 10:15 a.m. open guitar music group; noon ceramics; 2:30 p.m. food pantry; 3:15 p.m. Dahn Yoga; 4 p.m. Gentle Hatha Yoga; 5:30 p.m. Zumba.
Wednesday: 8 a.m. flea market; 8:30 a.m. friendship coffee, arts & crafts, crocheting and knitting; 10 a.m. presentation — How to Stay Out of the Dr. Office; 10:30 a.m. music — Sam Sais y Los Amigos; 11 a.m. free holiday stocking event, mini makeovers; noon ceramics; 1 p.m. Hispanic Folk Art and bingo; 1:30 p.m. Voices of the Valley Poetry group. Thursday: 8 a.m. hiking; 8:30 a.m. Pilates; 9 a.m. stained glass; 9:40 a.m. Zumba gold; 2 p.m. exercise for Parkinson’s; 3:15 p.m. Dan Yoga. Friday: 9 a.m. oil painting; 9:30 a.m. Zumba gold; 9:30 a.m. acupressure; 10 a.m. reflexology; 10:30 a.m. Holiday Performance — BAWLS; 3:30 p.m. Gentle Hatha Yoga.
PALO DURO SENIOR CENTER
5221 Palo Duro, NE; 888-8102
Weekdays: 8 a.m. breakfast; 11:30 a.m. lunch. M, W,
F: 8:15 a.m. aerobics; 8:30 a.m. aquatics; 9:30 a.m. gentle exercise. M, T, F: 1 p.m. computer lab. M, F: 12:30 p.m. aquatics. T, Th: 8 a.m. Flex & Tone. Monday: 8:30 a.m. lapidary; 9 a.m. Choralaires, Yoga, Belts and Blocks; 9:15 a.m. blood pressure; 11 a.m. ceramics; 11:15 a.m. philatelic society; 11:30 a.m. Jug band practice; 11:45 a.m. TOPS; 12:15 p.m. duplicate bridge; 1 p.m. French advanced, open computer lab; 1:30 p.m. advanced line dance; 2 p.m. level I watercolor; 2:45 p.m. retired physicians; 3 p.m. French language book club; 3:15 p.m. beginning line dancing. Tuesday: 8 a.m. quilting; 8:30 a.m. holiday arts & crafts; 8:30 a.m. Tuesday’s Angels, lapidary; 9:30 a.m. complimentary hand massage; noon leathercraft; 1 p.m. open computer lab, ABQ Travel Partners,“Visiting Artist Series”; 1:15 p.m. Bingo; 1:30 p.m. Mystery Book Club; 2:15 p.m. Rio Grande players; 3 p.m. conversational Spanish for beginners; 3:15 p.m. Presentation — Essential Oils of the Bible; Wednesday: 8 a.m. pottery; 9:15 a.m. friendship coffee; 10 a.m. Presentation — “Cats Rule, Dogs Drool”; 11:30 a.m. metalsmithing/jewelry lab; noon Busy bees — crochet & knitting, game time; 12:30 p.m. Bridge group.; 1 p.m. open computer lab, Palo Duro Palettes; 4:30 p.m. continuing Tai Chi, 5:15 p.m. Yoga, belts and blocks. Thursday: 8 a.m. ceramics, Rockhound trip; 8:30 a.m. deaf seniors of greater ABQ, lapidary; 9:30 a.m. German intermediate, open computer lab; 1 p.m. metal casting, open discussion group; 1:30 p.m. movie. Friday: 9 a.m. pottery; 9:30 a.m. stained glass, Tai Chi; 10 a.m. Hep C Testing; noon Get it done; 12:15 p.m. duplicate bridge; 1 p.m. Cribbage, intermediate Spanish, open computer lab; 2:15 p.m. Swedish weaving. Saturday: 9 a.m. hike, food addicts in recovery, beginning line dancing, quilting; 10 a.m. ABQ recorders; 10:30 a.m. advanced line dancing.
MANZANO MESA MULTIGENERATIONAL CENTER
501 Elizabeth SE, 87123; 275-8731
Weekdays: 7 a.m. beforeschool program; 8 a.m. breakfast; 11:30 a.m. lunch; 3 p.m. after-school program;
M, W: 8:15 a.m. aerobics; 10:45 a.m. Zumba Gold; M,
F: 5 p.m. volleyball; 7 p.m. basketball; M, W, F: 9:30 a.m. low-impact exercise;
M, T, Th, F: 11 a.m. senior men’s basketball; T, Th: 8:15 a.m. Flex and Tone; 9 a.m. open computer lab; 9:15 a.m. Pickleball training; 4:30 p.m. intermediate/advanced boot camp; T, Th, F: 11 a.m. open basketball W, F: 1 p.m. open computer lab. Monday: 8:30 a.m. beading; 9 a.m. open crafts; 10 a.m. investment planning seminar; 11:50 a.m. open basketball; 1 p.m. Happy Hookers; 1:30 p.m. badminton; 4:45 p.m. Get Moving Cardio; 6 p.m. Yoga: Hatha Blend; 6:30 p.m. ABQ Strummers; 7 p.m. Personal Self Defense club. Tuesday: 9 a.m. pottery/tile painting, machine quilters; 9:30 a.m. Tai Chi; 10:30 a.m. women’s Bible discussion; 1 p.m. shuffleboard, punch quilting, sing-a-long; 2 p.m. intermediate line dancing; 6 p.m. badminton, Iron Olympian Karate, Reclaiming Families.
Wednesday: 8 a.m. woodcarving; 9 a.m. Yoga Hatha, Diamond Dotz painting; 9:45 a.m. New Mexico folk dance; 10:10 a.m. Kundalini Yoga; 10:45 a.m. open basketball; 12:15 p.m. starter line dancing; 1 p.m. Pinochle; 1:30 p.m. beginning line dancing; 3 p.m. intermediate line dancing I; 4:45 p.m. beginning Yoga; 6 p.m. total beginner ballroom dance; 7:30 p.m. ballroom dance. Thursday: 9 a.m. pottery; 10 a.m. friendship coffee, Bible discussion; noon bereavement support group; 1 p.m. artist corner; 1:30 p.m. Bingo; 2 p.m. Pickleball; 5 p.m. Speak with Distinction Toastmaster; 6 p.m. belly dancing; 7 p.m. badminton. Friday: 8:30 a.m. beginning tile class/special needs; 9 a.m. Yoga Hatha plus; 9:30 a.m. TOPS #216; 11:45 a.m. Kirkland New Horizons Toastmasters; 1 p.m. badminton; 2 p.m. intermediate line dancing 2, Silver Horizon food pantry; 5 p.m. volleyball; 6 p.m. Chess for Fun, Kendo Kai. Saturday: 9 a.m. Vietnamese Senior’s Assoc., Pickleball, Laughter Yoga; 10 a.m. beginning ballroom/ swing/country dance; 11 a.m. intermediate ballroom/ swing/country/dance; noon beginner clogging; 12:30 p.m. Pickleball training; 1:30 p.m. intermediate clogging.
NORTH DOMINGO BACA MULTIGENERATIONAL CENTER
7521 Carmel NE, 87111; 764-6475
Weekdays: 8 a.m. breakfast; 11:30 a.m. lunch; M, T, W, Th 8 a.m. Transition Services;
M, W, F 8:15 a.m. aerobics; 9:30 a.m. gentle exercise;
M, T, W, Th, F 2 p.m. afterschool program. M, T: 8:30 a.m. watercolor class. M, T, Th: 7:15 p.m. TaeKwondo.
M, W, F: 8:05 a.m. and 10:15 a.m. EnhanceFitness. M, T, W, Th, F: 9:10 a.m. Zumba
Gold. T, W, F, 1 p.m. Zumba Monday: 9 a.m. Jazzercise; 9 a.m. Bible study group, Yoga, water color 101; 1:30 p.m. Wordwrights writing class; 2:30 p.m. Tribal Belly dance; 4:30 p.m. Jazzercise; 6 p.m. Cyberscribes, Christian toastmasters; 7:15 p.m. TaeKwondo. Tuesday: 8:05 a.m. Jazzercise; 9 a.m. watercolor group; 9 a.m. pottery class; 9:45 a.m. managing files & folders; 10 a.m. TOPS; 10:15 a.m. Flex & Tone; 10:30 a.m. Tai Chi; 11:30 a.m. Rotary Club; 1 p.m. Albuquerque Fibromyalgia support group; 4:30 p.m. Jazzercise; 5 p.m. Yoga; 5:45 p.m. intermediate line dance; 7:15 p.m. TaeKwondo, Aikido. Wednesday: 8 a.m. Jazzercise; 8:30 a.m. photography; 9 a.m. beginners Spanish, Bible study, pottery class; 9:45 a.m. managing files & folders; 10 a.m. Poetry Critique group; 10:30 a.m. intermediate/advanced Spanish; noon Shrinking Violets; 3 p.m. ABQ Gakuen; 4:30 p.m. Jazzercise; 5 p.m. Yoga; 6:30 p.m. Memoir Writers of NM, Community bible study; 6:45 p.m. Kendo. Thursday: 8:05 a.m. Jazzercise; 9:30 a.m. Feldenkrias; 10:15 a.m. Flex & Tone; 10:30 a.m. chair massage, card making; 11 a.m. beginners French; 1 p.m. lower intermediate French; 1:30 p.m. beginning line dance; 1:30 p.m. guitar studio; 4:30 p.m. Jazzercise; 5 p.m. Yoga; 6 p.m. Feldenkrais; 6:30 p.m. USATF of NM; 7 p.m. ballroom dancing, Duke city flyers; 7:15 p.m. TaeKwondo, Aikido.
Friday: 9 a.m. Jazzercise, family-centered prayer battle, learn to draw with Kelly; 10 a.m. quilting cluster; 11 a.m. Kundalini Yoga & Meditation; 11:30 a.m. Tai Chi; noon ABQ grief support partners; 1 p.m. Spanish Level 1, Yoga; 5 p.m. belly dancing foundations; 6:30 p.m. Aikido; 7 p.m. sound of soul. Saturday: 9 a.m. drawing, painting & art critique, ABQ Woodworkers; 9:10 a.m. Zumba; 9:30 a.m. Intermediate french, Aikdo; 10:30 a.m. Jazzercise; 11:30 a.m. Canasta; 11:45 beginning ballroom dancing; 1 p.m. beginning Hebrew.
Membership at Meadowlark Senior Center in Rio Rancho (891-5018) is open to people 55 and older; membership at Corrales Senior Center (8973818) is open to those 60 and older. The Corrales Senior Center offers a daily meal program, as well as daily home-delivered meals to homebound seniors. Transportation is available for medical appointments and shopping.