SENIOR CALENDAR

Membership in the City of Albuquerque Department of Senior Affairs senior centers is open to people 50 and older. Nutrition program provides weekday lunch at locations throughout Bernalillo County and daily home-delivered meals. Call 764-6400.

Lunch Menu: Monday: Oven Fried Chicken w/Mushroom & Onion Gravy Tuesday: Turkey w/Gravy Wednesday: Breaded Pollock w/Tartar Sauce Thursday: Red Chile Beef Enchilada Friday: Spinach Lasagna

BARELAS SENIOR CENTER

714 Seventh SW; 764-6436 Weekdays: 8 a.m. breakfast, billiards; 8:30 a.m. games Galore; 11:30 a.m. lunch. M,W: 8 a.m. Tax Help; 9 a.m. ceramics. M,Th: 9:15 a.m. Yoga. M,T, F: 10 a.m. Gentle Exercise. Monday: 10 a.m. Al’s coloring class; 11 a.m. Offbeat Artist; 12:30 p.m. Guitarra y Canto; 1:30 p.m. Pickleball Tuesday: 8:30 a.m. Pilates; 9 a.m. Retablos, GEHM clinic, basic painting with Gillotti; 10 a.m. life planning; 12:30 p.m. tin works; 1:15 pm Bingo.

Wednesday: 9 a.m. line dancing beginning; 9:30 a.m. traditional T’ai Chi Chu’an; 10:10 a.m. Line dance intermediate. Thursday: 8 a.m. flea market; 9 a.m. Guitar class; 10 a.m. ice cream social; 11 a.m. Bible study. Friday: 8 a.m. Rise and Shine breakfast, arts and crafts; 11 a.m. Italian class; 12:30 p.m. Clear Captions friendship coffee, 1:30 p.m. Dance – Tierra Fine.

BEAR CANYON SENIOR CENTER

4645 Pitt NE 87111; 767-5959 Weekdays: 8 a.m. breakfast, billiards; 11:30 a.m. lunch. M,W,F: 8:15 a.m. Zumba gold; 9 a.m. computer lab; 9:30 a.m. TNT Dynamite exercise. Monday: 8:30 a.m. beg/inter Spanish class; 9 a.m. Guitar-classical, Cribbage, 9 a.m. acrylic painting workshop, knitting & crochet; 9:30 a.m. beginning colored pencil; 10 a.m. Inquiring Minds discussion group, Japanese folk dance; 11:30 a.m. Chess for fun; noon Canasta hand & foot, chair massage, Mahjong; 12:30 p.m. lip reading; 1 p.m. fishing club meeting, Guitar workshop, poker; 1:30 p.m. table tennis; 2:30 p.m. chair Yoga; 3 p.m. Grief support group. Tuesday: 8:30 a.m. experienced quilting; 9 a.m. inter/adv Spanish workshop, memories-autobiography; 9:30 a.m. friendship coffee, Pinochle; 11:10 a.m. intermediate Italian; noon Shanghai rummy; 12:30 p.m. Pinochle; 1 p.m. intermediate watercolor; 1:15 p.m. contemporary Spanish workshop, conversational German; 1:30 p.m. beginning line dancing, 3:15 p.m. intermediate I line dancing. Wednesday: 8:30 a.m. beginning Guitar, oil painting workshop; 9 a.m. blood pressure; 9:45 a.m. intermediate Guitar, 10 a.m. presentation: Da Vinci: Genius of Art & Science, part 2; 11:30 a.m. Tai Chi Chih; noon Bridge-WPB club, Chess for fun; 12:30 p.m. Bridge-walk in; 1:30 p.m. Chromebook user group, Bingo; 3:30 p.m. Tai Chi Chih. Thursday: 8 a.m. tops, hike; 8:30 a.m. Bridge-walk in, Friends of Bear Canyon, dancing with the bars; 9:30 a.m. table tennis, Cribbage; 10 a.m. Bear Tones; Apple iPad & iPhone, 11:30 a.m. monthly birthday party w/music by the Bear Tones; noon Shanghai rummy, Canastahand & foot; 12:30 p.m. intermediate classical Guitar; 12:45 p.m. Bridge-duplicate; 1:30 p.m. advanced line dancing; 3:15 p.m. beginning line dancing; 4:45 p.m. ballroom dance class; 6 p.m. dance – Roger Burns.

Friday: 8 a.m. violin workshop, woodcarving; 9 a.m. open piano workshop; 10 a.m. Huachas, Yoga, Dutch speaking club; 10:45 a.m. intermediate piano workshop; 12:15 p.m. Chess for fun, Bridge-party; 12:30 p.m. Genealogy club, Laughter Yoga; 1 p.m. TGIF poetry; 1:30 p.m. dessert social; 2:30 p.m. table tennis; 3 p.m. sociable singles meeting. Saturday: 9 a.m. table tennis, billiards, chess for fun; 9:45 Apple Mac day; 10 a.m. Mexican train; 11:30 a.m. Tai Chi Chuan; noon Visual Journals; 12:30 p.m. Prostate Cancer Support group; 1 p.m. table tennis, Mahjong.

HIGHLAND SENIOR CENTER

131 Monroe NE 87108; 767-5210

Weekdays: 8 a.m. breakfast, billiards, gym, puzzles; 11:30 a.m. lunch. Monday: 8 a.m. flea market; 10 a.m. a gathering of artist; 1 p.m. Canasta, bingo, friendship coffee. M,W,F: 8:30 a.m. aquatics; 9 a.m. exercise to music w/Jane; 10:15 a.m. Gentle Exercise w/Jane. M,W: 12:30 p.m. Mexican train; 1:30 p.m. Yoga w/Mindy; 2:45 p.m. balance & movement for Parkinson’s w/Mindy. M,Th: 1 p.m.

open studio pottery. M,F: 12:30 p.m. aquatics. Tuesday: 8 a.m. hiking, quilting; 9 a.m. open studio craft; 10 a.m. portrait drawing, basic beginning ballroom dancing; 12 p.m. Pinochle, Bridge; 1:30 p.m. intermediate line dancing; 3:15 p.m. reader’s theater. T,Th: 8:15 a.m. Flex & Tone w/Jane. Wednesday: 8 a.m. GEHM clinic; 9 a.m. pottery; 10 a.m. Harmonizers; 1 p.m. open studio tin work, Chess for fun, open computer lab, Guitar advanced group; 2:30 p.m. Guitar beginning group; 3:45 p.m. table tennis/ ping pong; 4:30 p.m. beginning Ukulele.

Thursday: 9:30 a.m. open studio watercolor, traditional Tai Chi Ch’aun w/Sihing Ilene D; 10:30 a.m. Spanish beginners level w/Cindy; 11:15 a.m. Nia w/Michelle; 1:30 p.m. traditional Tai Chi Chuan intermediate short form w/Sifu Ty Beh; 2 p.m. LGBT meeting. Friday: 9:30 a.m. Rosemalers; 10 a.m. blood pressure checks w/Betsy; 10:30 a.m. Hi Toners; 1 p.m. Mahjong Chinese game; 1:30 p.m. writing about our lives group; 2 p.m. afternoon matinee movie with free popcorn. Saturday: 10 a.m. Roadrunner Strummers; 12:30 p.m. OLOC meeting.

LOS VOLCANES SENIOR CENTER 6500 Los Volcanes NW 87121; 767-5999

Weekdays: 8 a.m. breakfast, billiards; 11:30 a.m. lunch; 12:30 p.m. poker.

T,W,F: 8:15 a.m. aquatics. M,W, F: 12:15 p.m. aquatics. M,F; 9 a.m. open computer Lab. Monday: 9:30 a.m. Pickleball, noon Rummikub, power woodcarving; 1 p.m. crocheting; 1:30 p.m. Pickleball.

Tuesday: 8:30 a.m. woodcarving; 9 a.m. drawing/painting; 9:30 a.m. Bible study, Pickleball; 10 a.m. friendship coffee; 11:30 a.m. Swedish weaving; 12:30 p.m. Euchre, tin class; 12:45 p.m. Mexican train; 1:30 p.m. Pickleball. Wednesday: 9 a.m. crocheting, open computer lab, pottery; 10 a.m. Presentation: How to Stay out of Dr. Office; 12:15 p.m. Tai Chi Chuan; 12:30 p.m. Pinochle. Thursday: 9 a.m. porcelain dolls, beginning line dancing, sketching; 10 a.m. friendship coffee; 10:10 a.m. intermediate line dancing; 11:30 a.m. DSA Information & Assistance table; 12:30 p.m. Mahjong, Pinochle, pottery-lab; 1 p.m. plastic canvas, Spite or Malice card game 1:30 p.m. Afternoon Dance-Aguilar Band; 5:30 p.m. salsa aerobics. Friday: 8 a.m. ceramics, flea market; 8:45 a.m. hiking trip; 10 a.m. flower arranging; 12:30 p.m. party Bridge; 1:15 p.m. Bingo. Saturday: 9 a.m. billiards, salsa aerobics; 11 a.m. social Latin dance.

NORTH VALLEY SENIOR CENTER

38525 4th Street NW 87107; 761-4025 Weekdays: 8 a.m. breakfast; 11:30 a.m.

lunch. M,T,F: 8:15 a.m. Enhance Fitness. M,T,W,Th: 1 p.m. open computer lab. M-F: 12 p.m. Poker. Sunday: 1:30 p.m. dance – Paul Pino & Tone Daddies, hand quilting. Monday: 8 a.m. hand quilting; 9 a.m. pottery; 9:30 a.m. Traditional Tai Chi Chuan; 9:45 a.m. Frances Lujan- Tarde de Oro dance group; 10 a.m. fishing club meeting, photography club; 10:45 a.m. intro to Ukulele. Tuesday: 5 a.m. fishing club trip; 8:30 a.m. woodshop and wood working; 9 a.m. stained glass class, open computer lab; 9:30 a.m. Traditional Tai Chi Chuan; 10:15 a.m. open Guitar music group; noon ceramics; 1:15 p.m. band practice; 3:15 p.m. Dahn Yoga; 4 p.m. Gentle Hatha Yoga; 5:30 p.m. Zumba. Wednesday: 8 a.m. flea market; 8:30 a.m. friendship coffee, arts & crafts, crocheting and knitting; 10:30 a.m. music – Sam Sais y Los Amigos; noon ceramics; 1 p.m. Hispanic folk art, bingo.

Thursday: 8:30 a.m. Pilates; 9 a.m. stained glass; 9:40 a.m. Zumba gold; 10 a.m. presentation: Heart FailureScams and Identity Theft, presentation: Woman’s Outlook Retirement seminar, beginners Spanish class; 2 p.m. exercise for Parkinson’s; 3:15 p.m. Dahn Yoga. Friday: 8:30 a.m. AARP tax prep assistance; 9 a.m. oil painting; 9:30 a.m. Zumba gold, Traditional Tai Chi Chuan, Acupressure; 10 a.m. Reflexology; 10:30 a.m. birthday cake sponsored by Presbyterian; 3:30 p.m. Gentle Hatha Yoga.

PALO DURO SENIOR CENTER 5221 Palo Duro NE 87110; 888-8102

Weekdays: 8 a.m. breakfast; 11:30 a.m. lunch. M,W,F: 8:15 a.m. aerobics; 8:30 a.m. aquatics; 9:30 a.m. Gentle Exercise.

M,F: 12:30 p.m. aquatics. M,T,W,F: 1 p.m. computer lab. T,Th: 8 a.m. Flex & Tone. Monday: 9 a.m. Choralaires, lapidary, Yoga - belts and blocks; 9:15 a.m. blood pressure check; 11 a.m. ceramics; 11:15 a.m. philatelic society; 11:30 a.m. jug band practice; 11:45 a.m. TOPS; 12:15 p.m. duplicate Bridge; 1 p.m. advanced French; 1:30 p.m. advanced line dance; 2 p.m. basic watercolor intermediate; 2:45 p.m. retired physicians; 3 p.m. French language book club; 3:15 beginning line dance. Tuesday: 8 a.m. quilting; 8:30 a.m. Tuesday’s Angels; 9:30 a.m. complimentary hand massage; 10 a.m. sewing and alterations; noon leathercraft; 1 p.m. visiting artists; 1:15 p.m. bingo; 2 p.m. basic watercolor beginning; 2:15 p.m. Rio Grande players; 3 p.m. essential oils, beginning Spanish discussion; 4 p.m. video: That the World May Know. Wednesday: 8 a.m. pottery; 9:15 a.m. friendship coffee; 10 a.m. presentation: Heart Health; 11:30 a.m. metalsmithing/jewelry lab; noon Busy Bees crochet & knitting, game time; 12:30 p.m. Bridge group; 1 p.m. Palo Duro palettes; 3 p.m. T’ai Chi Chih beginning; 4:30 T’ai Chi Chih continuing; 5:15 p.m. Yoga belts and blocks. Thursday: 8 a.m. Rockhounds trip, ceramics; 8:30 a.m. Deaf Seniors of Greater ABQ; 9 a.m. NM ALTSD info, lapidary; 9:30 a.m. intermediate German; 11:30 a.m. XOXO luncheon; 1 p.m. metalcasting, open discussion group, MyCD diabetes self-management program. Friday: 9 a.m. pottery, lapidary lab; 9:30 a.m. stained glass, tai chi; 10 a.m. Alzheimer’s Association meeting; 12:15 p.m. duplicate Bridge; 1 p.m. intermediate Spanish, Cribbage; 2:15 p.m. Swedish weaving. Saturday: 9 a.m. Food Addicts in Recovery Anonymous, beginning line dance, quilting; 10 a.m. ABQ Recorders; 10:30 a.m. advanced line dance.

MANZANO MESA MULTIGENERATIONAL CENTER 501 Elizabeth SE 87123; 275-8731

Weekdays: 7 a.m. before school program; 8 a.m. breakfast; 11:30 a.m. lunch; 3 p.m. after school program; M,W: 8:15 a.m. aerobics; 10:45 a.m. Zumba gold. M,F: 5 p.m. volleyball; 7 p.m. basketball. M,W,F: 9:30 a.m. low impact exercise.

M,T,Th,F: 11 a.m. senior men’s basketball. T,Th: 8:15 a.m. Flex and Tone; 9 a.m. open computer lab; 9:15 a.m. Pickleball training; 4:30 p.m. intermediate/advanced boot camp; T,Th,F: 11 a.m. open basketball. W,F: 1 p.m. open computer lab. Monday: 8:30 a.m. beading; 9 a.m. open crafts; 11:50 a.m. open basketball; 1 p.m. Happy Hookers; 1:30 p.m. badminton, brilliance of pastels; 4:45 p.m. Get Moving cardio; 5:30 p.m. Notre Dame Club of NM; 6 p.m. Yoga: Hatha Blend; 7 p.m. Personal Self Defense club. Tuesday: 9 a.m. pottery/tile painting, machine quilters; 9:30 a.m. Tai Chi; 10:30 a.m. women’s Bible discussion; 1 p.m. shuffleboard, punch quilting, singa-long; 2 p.m. intermediate line dancing; 6 p.m. badminton, Iron Olympian Karate, Reclaiming Families. Wednesday: 8 a.m. woodcarving; 9 a.m. Yoga Hatha; 9:45 a.m. New Mexico folk dance; 10:10 a.m. Kundalini Yoga; 10:45 a.m. open basketball; 12:15 p.m. starter line dancing; 1 p.m. Pinochle; 1:30 p.m. beginning line dancing; 3 p.m. intermediate line dancing I; 4:45 p.m. beginning Yoga; 6:30 p.m. total beginner ballroom dance; 7 p.m. amateur telescope making; 7:30 p.m. ballroom dance. Thursday: 9 a.m. pottery; 10 a.m. friendship coffee, Bible discussion; 1 p.m. artist corner; 1:30 p.m. Bingo; 2 p.m. Pickleball; 5 p.m. Speak with Distinction Toastmaster; 6 p.m. belly dancing; 7 p.m. badminton. Friday: 8:30 a.m. beginning tile class/special needs; 9 a.m. Yoga Hatha plus; 9:30 a.m. TOPS #216; 11:45 a.m. Kirtland New Horizons Toastmasters; 1 p.m. badminton; 2 p.m. intermediate line dancing 2; 3:30 p.m. Southwest writers; 5 p.m. volleyball; 6 p.m. Chess for Fun, Kendo Kai. Saturday: 9 a.m. AARP defensive driving; Vietnamese Senior’s Assoc., Laughter Yoga; 10 a.m. beginning ballroom/swing/ country dance; 11 a.m. intermediate ballroom/swing/country/dance; 12 p.m. beginner clogging; 1:30 p.m. intermediate clogging.

NORTH DOMINGO BACA MULTIGENERATIONAL CENTER 7521 Carmel Ave NE 87113; 764-6475

Weekdays: 8 a.m. breakfast, 11:30 a.m. Lunch. M,T,W,Th: 8 a.m. Transition Services. M,W,F: 8:15 a.m. aerobics; 9:30 a.m. Gentle Exercise. M,T,W,Th,F: 2 p.m. after school program. M,T: 8:30 a.m. watercolor class. M,T,Th: 7:15 p.m. TaeKwondo. M,W,F: 8:05 a.m. and 10:15 a.m. Enhance Fitness. M,T,W,Th,F: 9:10 a.m. Zumba gold. T,W,F: 1 p.m. Zumba.

Monday: 8:15 a.m. aerobics; 9 a.m. Jazzercise, Bible study group, 9 a.m. Yoga; 9:30 a.m. Gentle Exercise; 10:40 a.m. Yoga (beg/int); 1:30 p.m. Wordwrights writing class; 4:30 p.m. Indian classical dance, Jazzercise; 5:45 p.m. Vinyasa flow Yoga; 6 p.m. Cyberscribes; 7:15 p.m. TaeKwondo, Argentine tango.

Tuesday: 8 a.m. Jazzercise; 9 a.m. watercolor group, pottery class; 9:45 a.m. Excel 2010 & up, level 1; 10 a.m. TOPS; 10:15 a.m. Flex & Tone; 10:30 a.m. Tai Chi; 1 p.m. Albuquerque Fibromyalgia support group; 4:30 p.m. Jazzercise ; 5 p.m. Hula & Hawaiian culture; 5:45 p.m. intermediate line dance; 6:30 p.m. ABQ Tea Party, NE Area Command Community Police Council; 7:15 p.m. TaeKwondo, Aikido. Wednesday: 8 a.m. Jazzercise, Brookline College nursing; 8:15 a.m. aerobics; 8:30 a.m. photography; 9 a.m. Bible study; 9:05 a.m. pottery class; 9:30 a.m. Gentle Exercise; 9:45 a.m. Excel 2010 & up, level 1; 10:15 a.m. conversational Spanish; 1:30 p.m. Zumbini; 3 p.m. ABQ Gakuen; 4:30 p.m. Jazzercise; 5 p.m. Yoga; 6:30 p.m. Memoir Writers of NM, community Bible study; 6:45 p.m. Kendo; 7 p.m. line dancing. Thursday: 8 a.m. Jazzercise ; 9 a.m. Qi gong; 9:30 a.m. Feldenkrias; 10:15 a.m. Flex & Tone; 10:30 a.m. chair massage, 10:30 a.m. Yoga; 11 a.m. beginners French; noon Japanese play group; 1 p.m. lower intermediate French; 1:30 p.m. beginning line dance, Guitar studio; 2:30 p.m. Chinese folk dancing; 4:30 p.m. Indian classical dance, 4:30 p.m. Jazzercise; 6 p.m. Feldenkrais, Yoga, photography; 7 p.m. ballroom dancing, 7 p.m. Duke City flyers; 7:15 p.m. TaeKwondo, Aikido. Friday: 8:15 a.m. aerobics; 9 a.m. Jazzercise, learn to draw with Kelly, family centered prayer battle; 9:30 a.m. Gentle Exercise; 10 a.m. Quilting Cluster; 11 a.m. Kundalini Yoga & Meditation; 11:30 a.m. Tai Chi; noon ABQ Grief Support Partners; 1 p.m. Spanish Level 1, 1 p.m. Yoga; 4:15 p.m. Indian classical dance; 7 p.m. Sound of Soul, 7 p.m. dance team for fitness & happiness. Saturday: 9 a.m. drawing, painting & art critique, ABQ woodworkers; Chinese folk dance; 9:10 a.m. Zumba; 9:30 a.m. intermediate French class; 10:20 a.m. Jazzercise; 11:15 a.m. Kung Fu; 11:30 a.m. Canasta; 11:45 a.m. beginning ballroom dancing; 1:15 p.m. Yoga.

SANDOVAL COUNTY

Membership at Meadowlark Senior Center in Rio Rancho (891-5018) is open to people 55 and older; membership at Corrales Senior Center (897-3818) is open to those 60 The Corrales Senior Center offers a daily meal program as well as daily home-delivered meals to homebound seniors. Transportation is available for medical appointments and shopping.