SENIOR CALENDAR

Lunch Menu: Monday: Closed for holiday Tuesday: Ham & Potato Soup Wednesday: Italian Chicken Thursday: Meatloaf Friday: Red Chili (Beans, Beef, Cheese & Onions) BARELAS SENIOR CENTER 714 Seventh St.SW; 764-6436

Weekdays: 8 a.m. breakfast, billiards; 8:30 a.m. games Galore; 11:30 a.m. lunch. M,W: 8 a.m. Vita Tax Help; 9 a.m. ceramics.

M,Th: 9:15 a.m. Yoga. M,T,F: 10 a.m. Gentle Exercise. Monday: Center closed for President’s Day.

Tuesday: 8:30 a.m. Pilates; 9 a.m. Retablos, basic painting with Gillotti; 10 a.m. Keystone friendship coffee; 12:30 p.m. tin works; 1:15 pm Bingo. Wednesday: 9 a.m. line dancing beginning; 9:30 a.m. traditional T’ai Chi Chu’an; 10:10 a.m. line dance intermediate; 12:30 p.m. Smart Driver. Thursday: 8 a.m. flea market; 9 a.m. Guitar class; 11 a.m. Bible study; 2:30 p.m. Silver Horizons Food Pantry Friday: 8 a.m. arts and crafts; 11 a.m. Italian class; 1:30 p.m. Dance with Sonny’s Boy. BEAR CANYON SENIOR CENTER 4645 Pitt NE 87111; 767-5959

Weekdays: 8 a.m. breakfast, billiards; 11:30 a.m. lunch. M,W,F: 8:15 a.m. Zumba gold; 9 a.m. computer lab; 9:30 a.m. TNT Dynamite exercise. Monday: Center closed for President’s Day. Tuesday: 8:30 a.m. experienced quilting; 9 a.m. inter/adv Spanish workshop, Memories-autobiography; 9:30 a.m. friendship coffee, Pinochle; 10 a.m. Siglo de Oro RV club; 11:10 a.m. intermediate Italian; noon Shanghai rummy; 12:30 p.m. Pinochle; 1 p.m. intermediate watercolor; 1:15 p.m. contemporary Spanish workshop, conversational German; 1:30 p.m. beginning line dancing, 3:15 p.m. intermediate I line dancing. Wednesday: 8:30 a.m. beginning Guitar, oil painting workshop; 9 a.m. blood pressure; 9:45 a.m. intermediate guitar, 10 a.m. presentation: Heart Health; 11:30 a.m. Tai Chi Chih; noon Bridge-WPB club, chess for fun; 12:30 p.m. Bridgewalk in; 1:30 p.m. PC computer workshop, Bingo; 3:30 p.m. Tai Chi Chih. Thursday: 8 a.m. tops; 8:30 a.m. Bridge-walk in, dancing with the bars; 9:30 a.m. table tennis, Cribbage; 10 a.m. Bear Tones; noon Shanghai rummy, AARP defensive driving, Canasta-hand & foot; 12:30 p.m. intermediate classical Guitar; 12:45 p.m. Bridge-duplicate; 1:30 p.m. advanced line dancing; 3:15 p.m. beginning line dancing; 4:45 p.m. ballroom dance class; 6 p.m. dance – Swing Shift; 7 p.m. Zia rifle & pistol club, ABQ Accordion club. Friday: 8 a.m. Violin workshop, woodcarving; 9 a.m. open piano workshop; 10 a.m. Huachas, Yoga, Dutch speaking club; 10:45 a.m. intermediate piano workshop; 11:30 a.m. Special Luncheon (ticket required) 12:15 p.m. Chess for fun, Bridge-party; 12:30 p.m. Laughter Yoga; 1 p.m. Classic & Great Books discussion; 2:30 p.m. table tennis.

Saturday: 9 a.m. table tennis, billiards, chess for fun; 10 a.m. Mexican train; 11:30 a.m. Tai Chi Chuan; 1 p.m. table tennis, Mahjong. HIGHLAND SENIOR CENTER 131 Monroe NE 87108; 767-5210

Weekdays: 8 a.m. breakfast, billiards, gym, puzzles; 11:30 a.m. lunch. Monday: Closed in Observance of Presidents’ Day. M,W,F: 8:30 a.m. aquatics; 9 a.m. exercise to music with Jane; 10:15 a.m. Gentle Exercise with Jane. M,W: 12:30 p.m. Mexican train; 1:30 p.m. Yoga with Mindy; 2:45 p.m. balance & movement for Parkinson’s with Mindy. M,Th: 1 p.m. open studio pottery. M, F: 12:30 p.m. aquatics. Tuesday: 8 a.m. quilting; 9 a.m. open studio craft; 10 a.m. portrait drawing, basic beginning ballroom; noon Pinochle, Bridge; 1 p.m. Senior Citizen’ Law Office Clinics - Medicaid/estate planning; 1:30 p.m. intermediate line dancing. T,Th: 8:15 a.m. Flex & Tone with Jane. Wednesday: 9 a.m. Presentation – Rediscover Hearing, pottery; 10 a.m. Harmonizers, Senior SAGE men’s group; 1 p.m. open studio tin work, Chess for fun, open computer lab, Guitar advanced

group; 2:30 p.m. Guitar beginning group; 3:45 p.m. table tennis/ping pong; 4:30 p.m. beginning Ukulele; 5 p.m. Corvairs of N.M.. Thursday: 9:30 a.m. open studio watercolor, traditional Tai Chi Ch’aun with Sihing Ilene D; 10:30 a.m. Spanish beginners level with Cindy; 11:15 a.m. Nia with Michelle; 1:30 p.m. traditional Tai Chi Chuan intermediate short form with Sifu Ty Beh. Friday: 9:30 a.m. Rosemalers; 10 a.m. blood pressure checks with Betsy; 1 p.m. Mahjong Chinese game; 1:30 p.m. writing about our lives group; 2 p.m. afternoon matinee movie with free popcorn. Saturday: 10 a.m. Roadrunner Strummers; 12:30 p.m. OLOC.

LOS VOLCANES SENIOR CENTER 6500 Los Volcanes NW 87121; 767-5999

Weekdays: 8 a.m. breakfast, billiards; 11:30 a.m. lunch; 12:30 p.m. poker.

T,W,F: 8:15 a.m. aquatics. M,W,F: 12:15 p.m. aquatics. M,F: 9 a.m. open computer lab. Monday: Closed for President’s Day Holiday. Tuesday: 8:30 a.m. woodcarving; 9 a.m. painting; 9:30 a.m. Bible study, pickleball; 10 a.m. friendship coffee; 11:30 a.m. Swedish weaving; 12:30 p.m. Euchre, tin class; 12:45 p.m. Mexican train; 1:30 p.m. pickleball; 2:30 p.m. Silver Horizon’s Food Pantry. Wednesday: 9 a.m. crocheting, open computer lab, pottery, fishing club meeting; 12:15 p.m. Tai Chi Chuan; 12:30 p.m. Pinochle.

Thursday: 9 a.m. porcelain dolls, beginning line dancing, sketching; 10 a.m. friendship coffee; 10:10 a.m. intermediate line dancing; 11:30 a.m. trip to Rude Boy Cookies; 12:30 p.m. Mahjong, Pinochle, lab pottery; 1 p.m. plastic canvas, Spite or Malice card game 1:30 p.m. Afternoon Dance with live entertainment by Paul Pino & the Tone Daddy’s Band; 2 p.m. Senior SAGE/LGBT Group Meeting; 5:30 p.m. Salsa Aerobics. Friday: 7:30 a.m. trip to Senior Day at the New Mexico State Legislature; 8 a.m. ceramics, flea market; 8:45 a.m. trip hiking; 10 a.m. flower arranging & craft group; 12:30 p.m. party Bridge; 1 p.m. presentation on Composting with Worms; 1:15 p.m. Bingo. Saturday: 9 a.m. billiards, salsa aerobics; 11 a.m. Social Latin dance.

NORTH VALLEY SENIOR CENTER 38525 4th Street NW 87107; 761-4025

Weekdays: 8 a.m. breakfast; 11:30 a.m.

lunch. M,T,F: 8:15 a.m. Enhance Fitness. M,T,W,Th: 1 p.m. open computer lab. M-F: 12 p.m. Poker. Sunday: 1:30 p.m. dance – Paul Pino & Tone Daddies, hand quilting. Monday: Closed for Present’s Day. Tuesday: 5 a.m. fishing club trip; 8:30 a.m. hand quilting; 9 a.m. stained glass class, open computer lab; 9:30 a.m. Traditional Tai Chi Chuan; 10:15 a.m. open Guitar music group; noon ceramics; 1:15 p.m. band practice; 3:15 p.m. Dahn Yoga; 4 p.m. Gentle Hatha Yoga, dinner dance (ticket required); 5:30 p.m. Zumba. Wednesday: 8 a.m. flea market; 8:30 a.m. friendship coffee, arts & crafts, crocheting and knitting; 9 a.m. Rep. Debra Haaland mobile office; 10:30 a.m. music – Sam Sais y Los Amigos; noon ceramics; 1 p.m. Hispanic folk art, bingo. Thursday: 8:30 a.m. Pilates, DSA Outreach; 9 a.m. stained glass; 9:40 a.m. Zumba gold; 10 a.m. Senior Law Office – POA’s, Foster Grandparent’s in-service, beginners Spanish class; 1 p.m. basic drawing; 2 p.m. Dance for Parkinson’s, Alzheimer’s Association support group; 3:15 p.m. Dahn Yoga. Friday: 8:30 a.m. AARP tax prep assistance, trip — N.M. state Legislature; 9 a.m. oil painting; 9:30 a.m. Zumba gold, traditional Tai Chi Chuan, Acupressure; 10 a.m. Reflexology; 3:30 p.m. Gentle Hatha Yoga.

PALO DURO SENIOR CENTER 5221 Palo Duro NE 87110; 888-8102

Weekdays: 8 a.m. breakfast; 11:30 a.m. lunch. M,W,F: 8:15 a.m. aerobics; 8:30 a.m. aquatics; 9:30 a.m. Gentle Exercise.

M,F: 12:30 p.m. aquatics. M,T,W,F: 1 p.m. computer lab. T,Th: 8 a.m. Flex & Tone. Monday: Closed for President’s Day. Tuesday: 8 a.m. quilting, hike; 8:30 a.m. Tuesday’s Angels; 10 a.m. presentation: DSA Outreach, sewing and alterations; noon leathercraft; 1 p.m. visiting artists; 1:15 p.m. Bingo; 2 p.m. basic watercolor beginning; 2:15 p.m. Rio Grande Players; 3 p.m. beginning Spanish discussion; 4 p.m. video – That the World May Know. Wednesday: 8 a.m. pottery; 9:15 a.m. friendship coffee; 10 a.m. presentation: Dept. of Senior Affairs services; 11:30 a.m. metalsmithing/ jewelry lab; noon Busy Bees crochet & knitting, game time; 12:30 p.m. Bridge group; 1 p.m. Palo Duro palettes; 2 p.m. Highland Reader’s Theater; 3 p.m. T’ai Chi Chih beginning; 4:30 T’ai Chi Chih continuing; 5:15 p.m. Yoga - belts and blocks. Thursday: 8 a.m. ceramics; 8:30 a.m. Deaf Seniors of Greater ABQ; 9 a.m. lapidary; 9:30 a.m. intermediate German; 10 a.m. presentation: Time Matters: a Women’s Retirement Outlook; 1 p.m. metalcasting, open discussion group, MyCD Diabetes Self-Management Program; 1:30 p.m. movie: 15-17 Paris.

Friday: 8 a.m. trip N.M. State Legislature Senior Day; 9 a.m. pottery, lapidary lab; 9:30 a.m. stained glass, tai chi; 12:15 p.m. duplicate Bridge; 1 p.m. intermediate Spanish, Cribbage; 2:15 p.m. Swedish weaving. Saturday: 9 a.m. mini line dance Jamboree, Food Addicts in Recovery Anonymous, quilting; 10 a.m. ABQ Recorders.

MANZANO MESA MULTIGENERATIONAL CENTER 501 Elizabeth SE 87123; 275-8731

Weekdays: 7 a.m. before school program; 8 a.m. breakfast; 11:30 a.m. lunch; 3 p.m. after school program; M,W: 8:15 a.m. aerobics; 10:45 a.m. Zumba gold. M,F: 5 p.m. volleyball; 7 p.m. basketball. M,W,F: 9:30 a.m. low impact exercise.

M,T,Th, F: 11 a.m. senior men’s basketball. T,Th: 8:15 a.m. Flex and Tone; 9 a.m. open computer lab; 9:15 a.m. pickleball training; 4:30 p.m. intermediate/advanced boot camp. T,Th,F: 11 a.m. open basketball. W, F: 1 p.m. open computer lab.

Monday: Center closed for President’s Day. Tuesday: 8 a.m. GEHM clinic; 9 a.m. pottery/tile painting, machine quilters; 9:30 a.m. Tai Chi; 10 a.m. Medicare educational meeting; 10:30 a.m. women’s Bible discussion; 1 p.m. shuffleboard,

ASSISTANCE LINE

The Department of Senior Affairs Information and Assistance line, which provides beneficial resource information and referrals, is available to assist you with any concerns you may have at each Senior Center on the days and times specified below. The Information and Assistance line also provides referrals to the Department of Senior Affairs for Home Delivered Meals, Care Coordination Services, Volunteer Programs and Home Services for minor home repairs. You may also reach the Information and Assistance line by calling 764-6400.

First Tuesday of the month – Bear Canyon Senior Center: 10:30 a.m. to noon. First Thursday of the month – Barelas punch quilting, singalong; 2 p.m. intermediate line dancing; 6 p.m. badminton, Iron Olympian Karate, Reclaiming Families.

Wednesday: 8 a.m. woodcarving; 9 a.m. Yoga Hatha; 9:45 a.m. New Mexico folk dance; 10:10 a.m. Kundalini Yoga; 10:45 a.m. open basketball; 12:15 p.m. starter line dancing; 1 p.m. Pinochle; 1:30 p.m. beginning line dancing; 3 p.m. intermediate line dancing I; 4:45 p.m. beginning Yoga; 6 p.m. invest in debt; 6:30 p.m. total beginner ballroom dance; 7 a.m. amateur telescope making; 7:30 p.m. ballroom dance. Thursday: 8 a.m. AARP tax aide, 9 a.m. pottery; 10 a.m. friendship coffee, Bible discussion; 1 p.m. artist corner; 1:30 p.m. bingo; 2 p.m. pickleball; 5 p.m. Speak with Distinction Toastmaster; 5:30 p.m. stroke support group; 6 p.m. belly dancing; 7 p.m. badminton.

Friday: 8:30 a.m. beginning tile class/ special needs; 9 a.m. Yoga Hatha plus; 9:30 a.m. TOPS #216; 11:45 a.m. Kirtland New Horizons Toastmasters; 1 p.m. badminton; 2 p.m. intermediate line dancing 2; 5 p.m. volleyball; 6 p.m. Chess for Fun, Kendo.

NORTH DOMINGO BACA MULTIGENERATIONAL CENTER 7521 Carmel Ave NE 87113; 764-6475

Weekdays: 8 a.m. breakfast, 11:30 a.m. Lunch. M,T,W,Th: 8 a.m. Transition Services. M,W,F: 8:15 a.m. aerobics; 9:30 Gentle Exercise. M,T,W,Th,F: 2 p.m. after school program. M,T: 8:30 a.m. watercolor class. M,T,Th: 7:15 p.m. TaeKwondo.

M,W,F: 8:05 a.m. and 10:15 a.m. Enhance Fitness. M,T,W,Th,F: 9:10 a.m. Zumba gold. T,W,F: 1 p.m. Zumba. Monday: Center closed for President’s Day. Tuesday: 8:05 a.m. Jazzercise; 9 a.m. watercolor group, 9 a.m. pottery class; 10 a.m. TOPS; 10:15 a.m. Flex & Tone; 10:30 a.m. Tai Chi; 1 p.m. Albuquerque Fibromyalgia support group; 4:30 p.m. Jazzercise ; 5 p.m. Hula & Hawaiian Culture; 5:45 p.m. intermediate line dance; 6:30 p.m. ABQ tea party; 7:15 p.m. TaeKwondo, 7:15 p.m. Aikido.. Wednesday: 8 a.m. Jazzercise; 8:15 a.m. aerobics; 8:30 a.m. photography; 9 a.m. Bible study, 9 a.m. GEHM clinic, 9 a.m. Spanish intermediate; 9:05 a.m. pottery class; 9:30 a.m. gentle exercise; 10 a.m. Poetry Critique group; 10:15 a.m. conversational Spanish; 1:30 p.m. zumbini; 3 p.m. ABQ Gakuen; 4:30 p.m. Jazzercise; 5 p.m. Yoga; 6:30 p.m. District 4 Council Winter, 6:30 p.m. Memoir Writers of N.M.; 6:45 p.m. Kendo; 7 p.m. line dancing. Thursday: 8:05 a.m. Jazzercise; 9 a.m. Qi gong; 9:30 a.m. Feldenkrias; 10:15 a.m. Flex & Tone; 10:30 a.m. chair massage, 10:30 a.m. yoga; 11 a.m. beginners French; 12:30 p.m. Multiple Sclerosis self-help;1 p.m. lower intermediate French; 1:30 p.m. beginning line dance, 1:30 p.m. Guitar studio; 2:30 p.m. Chinese folk dancing; 4:30 p.m. Indian classical dance, 4:30 p.m. Jazzercise; 6 p.m. Feldenkrais, 6 p.m. Yoga, 6 p.m. photography; 7 p.m. ballroom dancing; 7:15 p.m. TaeKwondo, 7:15 p.m. Aikido. Friday: 8:15 a.m. aerobics; 9 a.m. Jazzercise , 9 a.m. learn to draw with Kelly, 9 a.m. Family centered prayer battle; 9:30 a.m. gentle exercise; 10 a.m. Quilting Cluster; 11:30 a.m. Tai Chi; noon ABQ grief support partners; 1 p.m. Spanish Level II, 1 p.m. Yoga; 4:15 p.m. Indian classical dance; 5 p.m. belly dancing foundations; 6:30 p.m. Argentine tango; 7 p.m. Sound of soul, 7 p.m. dance team for fitness & happiness. Saturday: 9 a.m. drawing, painting & art critique, 9 a.m. Chinese American speaker series; 9 a.m. Chinese folk dance; 9:10 a.m. Zumba; 9:30 a.m. Intermediate French class, 9:30 a.m. Aikdo; 10:20 a.m. Jazzercise; 11:15 a.m. Kung Fu; 11:30 a.m. Canasta; 11:45 beginning ballroom dancing: 1 p.m. Biblical Hebrew; 1:15 p.m. Yoga.

SANDOVAL COUNTY

Membership at Meadowlark Senior Center in Rio Rancho (891-5018) is open to people 55 and older; membership at Corrales Senior Center (897-3818) is open to those 60 and older. The Corrales Senior Center offers a daily meal program as well as daily home-delivered meals to homebound seniors. Transportation is available for medical appointments and shopping.