SENIOR CALENDAR

Membership in the City of Albuquerque Department of Senior Affairs senior centers is open to people 50 and older. The nutrition program provides weekday lunch at locations throughout Bernalillo County and daily home-delivered meals. Call 764-6400. Lunch Menu: Monday: Frito Pie Tuesday: Caesar Salad w/ Chicken Wednesday: Pasta Pizza 2/Pepperoni & Sausage Thursday: Salmon w/Dill Sauce Friday: Carne Adovada

BARELAS SENIOR CENTER

714 Seventh SW 87102; 764-6436

Weekdays: 8 a.m. breakfast, billiards; 8:30 a.m. games galore; 11:30 a.m. lunch. M,W: 9 a.m. ceramics. M,T,F: 10 a.m. gentle exercise. Monday: 9:15 a.m. Yoga; 11 a.m. Offbeat Artist; 12:30 p.m. Canto y Guitarra; 1:30 p.m. Pickleball. Tuesday: 8:30 a.m. Pilates; 9 a.m. retablos; 11 a.m. Karaoke; 12:30 p.m. tin works; 1:30 p.m. dinner dance: Tierra Fina. Wednesday:

9 a.m. line dancing beginning; 10:10 a.m. line dance improver. Thursday: 8 a.m. flea market; 8:30 a.m. Yoga; 9 a.m. Guitar, El Campo Santo FC; 10 a.m. garden tour, pie social. Friday: 8 a.m. rise and shine breakfast, arts and crafts; 11 a.m. Italian class; 12:30 p.m. MedCare FC; 1:30 p.m. Dance w/Rider and Co.

BEAR CANYON SENIOR CENTER

4645 Pitt NE 87111; 767-5959

Weekdays: 8 a.m. breakfast, billiards; 11:30 a.m. lunch. M,W,F: 8:15 a.m. Zumba gold; 9 a.m. computer lab; 9:30 a.m. TNT

Dynamite exercise. Monday: 8:30 a.m. beg/inter Spanish class; 9 a.m. Guitar-classical, Cribbage, 9 a.m. GEHM clinic, acrylic painting workshop, knitting & crochet; 10 a.m. Inquiring Minds discussion group, Japanese folk dance; 11:30 a.m. Chess for fun; noon Canasta-hand & foot, chair massage, Mahjong; 12:30 p.m. lip reading; 1 p.m. Guitar workshop, poker; 1:30 p.m. table tennis; 2 p.m. ladies Bible study; 2:30 p.m. chair Yoga; 3 p.m. Grief Support group.

Tuesday: 8:30 a.m. experienced quilting; 9 a.m. inter/ adv Spanish workshop, memories-autobiography; 9:30 a.m. friendship coffee, Pinochle; 10 a.m. flea market; 11:10 a.m. intermediate Italian; noon Shanghai rummy; 12:30 p.m. Pinochle; 1 p.m. intermediate watercolor; 1:15 p.m. contemporary Spanish workshop, conversational German; 1:30 p.m. beginning line dancing; 3:15 p.m. intermediate I line dancing. Wednesday: 8 a.m. intermediate Guitar; 8:30 a.m. beginning Guitar, oil painting workshop; 9 a.m. blood pressure; 9:30 a.m. open game time; 10 a.m. presentation: Errol Flynn; 11:30 a.m. Tai Chi Chih; noon Bridge-WPB club, Chess for fun; 12:30 p.m. Bridge-walk in; 1:30 p.m. Bingo; 3:30 p.m. Tai Chi Chih. Thursday: 8 a.m. TOPS; 8:30 a.m. Bridgewalk in, dancing with the bars; 9:30 a.m. table tennis, Cribbage; 10 a.m. Bear Tones; 10:30 a.m. lunch bunch; noon Shanghai rummy, Canasta-hand & foot; 12:30 p.m. intermediate classical Guitar; 12:45 p.m. Bridge-duplicate; 1:30 p.m. advanced line dancing; 3:15 p.m. beginning line dancing; 4:45 p.m. ballroom dance class; 6 p.m. dance – Latin Soul; 7 p.m. ABQ Accordion club. Friday: 8 a.m. Violin workshop, woodcarving; 9 a.m. hearts, open piano workshop; 10 a.m. Huachas, Yoga, Dutch speaking club; 10:45 a.m. intermediate piano workshop; 12:15 p.m. Chess for fun, Bridge-party; 12:30 p.m. Laughter Yoga; 1 p.m. Classic & Great Books discussion; 2:30 p.m. table tennis. Saturday: 9 a.m. table tennis, billiards, Chess for fun; 10 a.m. Mexican train; 11:30 a.m. Tai Chi Ch’uan; noon Mahjong; 1 p.m. table tennis.

HIGHLAND SENIOR CENTER

131 Monroe NE 87108; 767-5210

Weekdays: 8 a.m. breakfast, billiards, gym, puzzles; 11:30 a.m. lunch. M,W,F: 8:30 a.m. aquatics; 9 a.m. exercise to music w/Jane; 10:15 a.m. Gentle Exercise w/Jane. M,W: 12:30 p.m. Mexican train; 1:30 p.m. Yoga/Gentle Yoga w/ Mindy; 2:45 p.m. balance & movement for Parkinson’s w/Mindy. M,Th: 1 p.m. open studio pottery. M,F: 12:30 p.m. aquatics. T,Th: 8:15 a.m. Flex & Tone w/ Jane. Monday: 8 a.m. flea market; 10 a.m. a gathering of artists; 12:30 p.m. friendship coffee; 1 p.m. Canasta; 1:30 p.m. Bingo.

Tuesday: 8 a.m. quilting; 9 a.m. open studio craft; 10 a.m. portrait drawing, basic beginning ballroom dancing; noon Pinochle, Bridge; 3:15 p.m. Highland Players.

Wednesday: 1 p.m. Chess for fun, open computer lab, Guitar Consortium; 3:45 p.m. table tennis/ping pong; 4:30 p.m. beginning Ukulele. Thursday: 9:30 a.m. open studio watercolor, traditional T’ai Chi Ch’uan w/Sihing Ilene D; 10:30 a.m. Spanish beginning level w/ Cindy; 11:15 a.m. Nia w/ Michelle; 1:30 p.m. traditional T’ai Chi Ch’uan intermediate short form w/Sifu Ty Beh. Friday: 10 a.m. blood pressure checks w/ Betsy; 1 p.m. Mahjong Chinese game; 1:30 p.m. Writing About Our Lives group; 2 p.m. afternoon matinee movie with free popcorn.

Saturday: 10 a.m. Roadrunner Strummers; 1 p.m. NM Parkinson’s Coalition Meeting.

LOS VOLCANES SENIOR CENTER

6500 Los Volcanes NW 87121; 767-5999

Weekdays: 8 a.m. breakfast, billiards; 11:30 a.m. lunch; 12:30 p.m. poker.

T,W,F: 8:15 a.m. aquatics. M,W,F: 12:15 p.m. aquatics. Monday: 9:30 a.m. Pickleball; noon Rummikub; 1:30 p.m. Pickleball.

Tuesday: 8 a.m. GEHM clinic; 8:30 a.m. woodcarving; 12:45 p.m. Mexican train; 1:30 p.m. Pickleball.

Wednesday: 9 a.m. fishing club meeting; 1:30 p.m. LVSC Summer Bash BBQ.

Thursday: 9 a.m. beginning line dancing, sketching; 10:10 a.m. intermediate line dancing, Pinochle, Spite or Malice card game; 1:30 p.m. afternoon dance w/live entertainment by Sonny’s Boys Band; 5:30 p.m. Salsa aerobics. Friday: 8 a.m. flea market; 8:45 a.m. hike trip; 12:30 p.m. party Bridge; 1 p.m. friendship coffee w/My DNA Cancer Testing; 1:15 p.m. Bingo.

Saturday: 9 a.m. billiards, Salsa aerobics.

NORTH VALLEY SENIOR CENTER

3825 4th Street NW 87107; 761-4025

Weekdays: 8 a.m. breakfast; 11:30 a.m. lunch.

M,T,F: 8:15 a.m. Enhance Fitness. M,T,W,Th: 1 p.m. open computer lab. M-F: noon Poker. Sunday: 1 p.m. Gentle Yin Yoga; 1:30 p.m. dance: La Raza, hand quilting. Monday: 8 a.m. hand quilting; 9 a.m. pottery; 9:30 a.m. traditional Tai Chi Ch’uan; 9:45 a.m. Frances Lujan - Tarde de Oro dance group; 10 a.m. fishing club meeting; 3:30 p.m. chair Yoga. Tuesday: 5 a.m. fishing club trip; 9 a.m. stained glass class, open computer lab; 9:30 a.m. traditional Tai Chi Ch’uan, tin works class w/ Jason Younis; 10:15 a.m. open Guitar music group; noon ceramics; 1:15 p.m. band practice; 3:15 p.m. Dahn Yoga; 4 p.m. Gentle Hatha Yoga; 5:30 p.m. Zumba. Wednesday:8 a.m. flea market; 8:30 a.m. friendship coffee, arts & crafts, crocheting & knitting; 10:30 a.m. music – Sam Sais y Los Amigos; noon ceramics; 1 p.m. Hispanic folk art, Bingo; 2:00 p.m. Tarde de Oro dancers.

Thursday: 8 a.m. hiking trip; 8:30 a.m. Pilates; 9 a.m. stained glass, 9:40 a.m. Zumba gold; 10 a.m. Spanish class, presentation: keeping a healthy weight; 2 p.m. exercise for Parkinson’s; 3:15 p.m. Dahn Yoga. Friday: 9 a.m. Zumba gold, oil painting; 9:30 a.m. Acupressure; 10:30 a.m. Reflexology; 1 p.m. Voices of the Valley poetry group; 3:30 p.m. Gentle Hatha Yoga.

PALO DURO SENIOR CENTER

5221 Palo Duro NE 87110; 888-8102

Weekdays: 8 a.m. breakfast; 11:30 a.m. lunch.

M,W,F: 8:15 a.m. aerobics; 8:30 a.m. aquatics; 9:30 a.m. gentle exercise. M,F: 12:30 p.m. aquatics.

M,T,W,F: 1 p.m. computer lab. T,Th: 8 a.m. Flex & Tone. Monday: 9 a.m. Choralaires, lapidary, Yoga - belts and blocks; 9:15 a.m. blood pressure check; 11 a.m. ceramics; 11:30 a.m. Jug Band practice; 11:45 a.m. TOPS; 12:15 p.m. duplicate Bridge; 1 p.m. advanced French; 1:30 p.m. advanced line dance; 2:45 p.m. retired physicians; 3 p.m. French language book club; 3:15 beginning line dance.

Tuesday: 8 a.m. hike, quilting; 8:30 a.m. Tuesday’s Angels; 10 a.m. sewing and alterations; noon leathercraft; 1 p.m. visiting artists; 2:15 p.m. Rio Grande Players. Wednesday: 8 a.m. pottery; 9:15 a.m. friendship coffee; 11:30 a.m. metalsmithing/jewelry lab; noon Busy Bees crochet & knitting, game time; 12:30 p.m. Bridge group; 1 p.m. Palo Duro Palettes; 3 p.m. T’ai Chi Chih beginning; 4:30 p.m. 5:15 p.m. Yoga - belts and blocks. Thursday: 8 a.m. Rockhounds trip, ceramics; 8:30 a.m. Deaf Seniors of Greater ABQ; 9 a.m. lapidary; 9:30 a.m. intermediate German; 10 a.m. arts and crafts fair; noon Mahjongg; 1 p.m. metalcasting, open discussion group, MyCD. Friday: 9 a.m. pottery, lapidary lab; 9:30 a.m. stained glass, Tai Chi Ch’uan; 1 p.m. intermediate Spanish, Cribbage; 2:15 p.m. Swedish weaving.

Saturday: 8:45 a.m. hike; 9 a.m. beginning line dance, Food Addicts in Recovery Anonymous, quilting; 10 a.m. ABQ Recorders; 11:30 a.m. advanced line dance, sewing and alterations.

MANZANO MESA MULTIGENERATIONAL CENTER

501 Elizabeth SE 87123; 275-8731

Weekdays: 7:30 a.m. youth breakfast program, summer youth program; 8 a.m. breakfast; 11 a.m. spray park; 11:30 a.m. lunch, youth lunch program. M,W: 10:45 a.m. Zumba gold.

M,F: 5 p.m. volleyball; 7 p.m. basketball. M,W,F: 8:15 a.m. aerobics; 9:30 a.m. low impact exercise.

M,T,TH,F: 11 a.m. senior men’s basketball. T,TH: 8:15 a.m. Flex and Tone; 9 a.m. open computer lab; 9:15 a.m. Pickleball training; 4:30 p.m. intermediate/advanced boot camp.

T,TH,F: 11 a.m. open basketball. W,F: 1 p.m. open computer lab. Monday: 8 a.m. National Senior Games; 8:30 a.m. beading; 9 a.m. open crafts; 1 p.m. Happy Hookers; 1:30 p.m. badminton; 4:45 p.m. Get Moving Cardio; 6 p.m. Yoga: Hatha Blend; 7 p.m. personal defense club. Tuesday: 8 a.m. National Senior Games; 9 a.m. pottery/tile painting, machine quilters; 10:30 a.m. women’s Bible discussion; 1 p.m. sing-a-long; 2 p.m. intermediate line dancing; 6 p.m. badminton; 6:30 p.m. NM garden railroader.

Wednesday: 8 a.m. woodcarving; 9 a.m. Yoga Hatha; 10 a.m. car show; 10:10 a.m. Kundalini Yoga; 10:45 a.m. open basketball; 1 p.m. Pinochle; 1:30 p.m. beginning line dancing; 3 p.m. intermediate line dancing I; 4:45 p.m. beginning Yoga; 6 p.m. invest in debt; 6:30 p.m. creative real estate investing. Thursday: 9 a.m. pottery; 9:30 a.m. Tai Chi; 10 a.m. Bible discussion; 1 p.m. artist corner; 1:30 p.m. Bingo; 5 p.m. Speak with Distinction Toastmaster, 6 p.m. attorney seminar: legal defense for self-defense, belly dancing; 7 p.m. badminton.

Friday: 8:30 a.m. beginning tile class/special needs; 9 a.m. Yoga Hatha plus; 9:30 a.m. TOPS #216; 1 p.m. badminton, Project Linus; 2 p.m. intermediate line dancing 2; 5 p.m. volleyball; 6 p.m. Chess for Fun.

Saturday: 9 a.m. Laughter Yoga, Vietnamese Senior’s Assoc.; 10:30 a.m. spray park; noon beginning clogging; 1:30 p.m. intermediate clogging.

NORTH DOMINGO BACA MULTIGENERATIONAL CENTER

7521 Carmel NE 87113; 764-6475

Weekdays: 8 a.m. breakfast; 11:30 a.m. lunch.

M,T,W,Th: 8 a.m. Transition Services. M,W,F: 8:15 a.m. aerobics; 9:30 a.m. gentle exercise. M-F: 9:10 a.m. Zumba gold. M,T: 8:30 a.m. watercolor class.

M,T,Th: 7:15 p.m. TaeKwondo. M,W,F: 8:05 a.m. and 10:15 a.m. Enhance Fitness. T,W,F: 1 p.m. Zumba. Monday: 8:15 a.m. aerobics; 9 a.m. Jazzercise, Bible study group, Yoga; 9:30 a.m. gentle exercise; 10:40 a.m. Yoga (beg/int); 1:30 p.m. Wordwrights writing class; 4:30 p.m. Jazzercise; 5:45 p.m. Vinyasa flow Yoga; 6 p.m. stand true for blue; 7:15 p.m. TaeKwondo, Argentine Tango. Tuesday: 8 a.m. Jazzercise; 9 a.m. watercolor group; 10 a.m. weight loss group; 10:15 a.m. Flex & Tone; 10:30 a.m. Tai Chi; 1 p.m. Albuquerque Fibromyalgia Support group; 4:30 p.m. Jazzercise; 5 p.m. Hula & Hawaiian culture; 5:45 p.m. intermediate line dance; 6 p.m. Bible study for women; 7 p.m. sisters in crime mystery writers; 7:15 p.m. TaeKwondo, Aikido. Wednesday: 8 a.m. Jazzercise; 8:15 a.m. aerobics; 8:30 a.m. photography; 9 a.m. Bible study; 9:30 a.m. gentle exercise; 10:15 a.m. conversational Spanish; 1:30 p.m. Zumbini; 3 p.m. ABQ Gakuen; 4:30 p.m. Jazzercise; 5 p.m. Yoga; 6:30 p.m. community Bible study; 6:45 p.m. Kendo. Thursday: 8 a.m. Jazzercise; 9 a.m. Qi gong; 9:30 a.m. Feldenkrais; 10:15 a.m. Flex & Tone; 10:30 a.m. Yoga; 11:30 a.m. beginner’s Spanish; 1 p.m. Expressive Arts & Grief support; 1:30 p.m. beginning line dance, Guitar studio; 2:30 p.m. Chinese folk dancing; 4:30 p.m. Jazzercise; 6 p.m. Feldenkrais, Yoga, photography; 6:30 p.m. RMFM; 7:15 p.m. TaeKwondo, Aikido. Friday: 8:15 a.m. aerobics; 9 a.m. Jazzercise, learn to draw with Kelly, family center prayer battle; 9:30 a.m. gentle exercise; 10 a.m. Quilting Cluster; 11:30 a.m. Tai Chi; 1 p.m. Spanish Level 2, Yoga; 7 p.m. Spanish English exchange, Sound of Soul. Saturday: 9 a.m. drawing, painting & art critique, Chinese American speaker series, NM Japanese language class, Chinese folk dance; 9:15 a.m. survivorship Breast Cancer; 9:30 a.m. intermediate French class.

SANDOVAL COUNTY

Membership at Meadowlark Senior Center in Rio Rancho (891-5018) is open to people 55 and older; membership at Corrales Senior Center (897-3818) is open to those 60 and older. The Corrales Senior Center offers a daily meal program, as well as daily home-delivered meals to homebound seniors. Transportation is available for medical appointments and shopping.