SENIOR CALENDAR
Membership in the City of Albuquerque Department of Senior Affairs senior centers is open to people 50 and older. Nutrition program provides weekday lunch at locations throughout Bernalillo County and daily home-delivered meals. Call 764-6400. Lunch Menu: Monday: Philly Cheesesteak (swiss) Hoagie. Tuesday: Omelet w/Mushrooms & Spinach. Wednesday: Shredded Chicken Tacos. Thursday: Beef Tips w/Brown Gravy. Friday: Green Chile Pork Stew.
BARELAS SENIOR CENTER
714 Seventh SW 87102; 764-6436
Weekdays: 8 a.m. , billiards. M,W: 9 a.m. ceramics. M,T,F: 10 a.m. gentle exercise. Monday: 9 a.m. Lincoln Heritage FC; 9:15 a.m. Yoga; 11 a.m. Offbeat Artist; 1:30 p.m. Pickleball.
Tuesday: 8:30 a.m. Pilates; 9 a.m. retablos, Medicare 101 FC; 11 a.m. Karaoke; 12:30 p.m. tin works, LV Poker; 1:15 p.m. Bingo.
Wednesday: 9 a.m. line dancing beginning, fishing group LV, GEHM clinic; 10 a.m. MedCare presentation; 10:10 a.m. line dance improver; 12:30 p.m. LV Poker, AARP Smart Driver, Presbyterian birthday cake.
Thursday: 8 a.m. flea market; 8:30 a.m. Yoga; 9 a.m. Anthem FC; 10 a.m. ice cream social; 10:30 a.m. SCLO: Life planning. Friday: 8 a.m. arts and crafts; 9 a.m. FGP in service day; 11 a.m. Italian class; 1:30 p.m. Dance w/Latin Soul.
BEAR CANYON SENIOR CENTER
4645 Pitt NE 87111; 767-5959
Weekdays: 8 a.m. billiards. M,W,F: 8:15 a.m. Zumba gold; 9 a.m. computer lab; 9:30 a.m. TNT Dynamite exercise. Monday: 8 a.m. GEHM clinic; 8:30 a.m. Spanish class; 9 a.m. Cribbage, knitting & crochet; 9:30 a.m. colored pencils; 10 a.m. Inquiring Minds discussion group, Japanese folk dance; 11:30 a.m. Chess for fun; noon Canasta-hand & foot, chair massage, Mahjong; 1 p.m. Guitar workshop, poker; 1:30 p.m. table tennis; 2 p.m. ladies Bible study; 2:30 p.m. chair Yoga; 3 p.m. Grief support group.
Tuesday: 8:30 a.m. experienced quilting; 9 a.m. inter/ adv. Spanish workshop, memories-autobiography; 9:30 a.m. friendship coffee, Pinochle; 10 a.m. flea market, Siglo de Oro RV club; 11:10 a.m. intermediate Italian; noon Shanghai rummy; 12:30 p.m. Pinochle; 1 p.m. intermediate watercolor; 1:15 p.m. contemporary Spanish workshop, conversational German; 1:30 p.m. beginning line dancing, movie matinee: “On the Basis of Sex”; 3:15 p.m. intermediate I line dancing. Wednesday: 8 a.m. intermediate Guitar; 8:30 a.m. beginning Guitar, oil painting workshop; 9 a.m. blood pressure; 10 a.m. presentation: what is poison-facts and fictions?; noon Bridge-WPB club, Chess for fun; 12:30 p.m. Bridge-walk in; 1:30 p.m. computer workshop; 2 p.m. Bingo; 3:30 p.m. Tai Chi Chih. Thursday: 8 a.m. TOPS; 8:30 a.m. dancing with the bars; 9:30 a.m. table tennis, Cribbage; 10 a.m. Bear Tones; noon Shanghai rummy, AARP Smart driver, Canasta-hand & foot; 12:15 p.m. beginning classical Guitar; 12:45 p.m. Bridge-duplicate; 1:30 p.m. advanced line dancing; 2:15 p.m. intermediate classical Guitar; 3:15 p.m. beginning line dancing; 4:45 p.m. ballroom dance; 6 p.m. dance – Paul Pino and the Tone Daddies; 7 p.m. Zia Rifle & Pistol club. Friday: 8 a.m. Violin workshop, woodcarving; 9 a.m. hearts, open piano workshop; 10 a.m. Huachas, Yoga, Dutch speaking club; 10:45 a.m. intermediate piano workshop; 12:15 p.m. Chess for fun, Bridgeparty; 12:30 p.m.
HIGHLAND SENIOR CENTER
131 Monroe NE 87108; 767-5210
Weekdays: 8 a.m. billiards, gym, puzzles. M,W,F: 8:30 a.m. aquatics; 9 a.m. Exercise to Music w/Jane; 10:15 a.m. Gentle Exercise w/Jane. M,W: 12:30 p.m. Mexican train; 1:30 p.m. Yoga; 2:45 p.m. Balance & Movement for Parkinson’s . M,Th: 1 p.m. open studio pottery. M,F: 12:30 p.m. aquatics. T,Th: 8:15 a.m. Flex & Tone. Monday: 8 a.m. flea market; 10 a.m. gathering of artists; 12:30 p.m. friendship coffee; 1 p.m. Canasta; 1:30 p.m. Bingo. Tuesday: 8 a.m. quilting; 9 a.m. blood pressure checks, open studio craft; 10 a.m. portrait drawing, beginning ballroom dancing; noon Pinochle; 1 p.m. Bridge; Senior Citizens’ Law Office Clinic: medicaid/estate planning; 2 p.m. exercise dance class; 3:15 p.m. Highland Players. Wednesday: 10 a.m. Harmonizers, Senior Sage Men’s groups; 1 p.m. Chess for fun, Guitar Consortium; 3:45 p.m. table tennis; 4:30 p.m. beginning Ukulele; 5 p.m. Corvairs of New Mexico. Thursday: 9:30 a.m. open studio watercolor, traditional T’ai Chi Ch’uan w/Sihing Ilene D; 10:30 a.m. beginning Spanish; 11:15 a.m. Nia; 1:30 p.m. traditional T’ai Chi Ch’uan intermediate short form. Friday: 9:30 a.m. Rosemalers; 10 a.m. blood pressure checks; 10:30 a.m. Hi-Toners; 1 p.m. Mahjong game; 1:30 p.m. Writing About Our Lives group; 2 p.m. afternoon matinee.
LOS VOLCANES SENIOR CENTER
6500 Los Volcanes NW 87121; 767-5999 The classrooms and social hall are closed due to construction. Meals are still being served.
NORTH VALLEY SENIOR CENTER
3825 4th NW 87107; 761-4025
M,T,F: 8:15 a.m. Enhance Fitness. M,T,W,Th: 1 p.m. open computer lab. M-F: noon Poker. Sunday: 1:30 p.m. dance: Latin Soul, hand quilting. Monday: 8 a.m. hand quilting; 9 a.m. pottery; 9:30 a.m. traditional Tai Chi Ch’uan; 9:45 a.m. Frances Lujan - Tarde de Oro dance group; 10 a.m. fishing club; 3:30 p.m. chair Yoga. Tuesday: 5 a.m. fishing club trip; 9 a.m. stained glass class, open computer lab; 9:30 a.m. traditional Tai Chi Ch’uan; 10 a.m. Italian for beginners; Celebrating National Hispanic Heritage Month; 10:15 a.m. Guitar music group; 11:15 a.m. Italian for beginners II; noon ceramics; 12:30 p.m. woodworking, Euchre; 1 p.m. beginners sign language; 1:15 p.m. band practice; 3:15 p.m. Dahn Yoga; 4 p.m. Gentle Hatha Yoga; 4:30 p.m. abstract painting in acrylic; 5:30 p.m. Zumba. Wednesday: 8 a.m. flea market; 8:30 a.m. friendship coffee, arts & crafts; 10 a.m. Medicare 101 presentation; 10:30 a.m. music - Sam Sais y Los Amigos; noon ceramics; 1 p.m. Hispanic folk art; 1:30 p.m. Bingo. Thursday: 8:30 a.m. Pilates; 9 a.m. stained glass, SCLO: general law clinic; 9:40 a.m. Zumba gold; 10 a.m. beginners Spanish class; 1 p.m. abstract painting: landscape; 3:15 p.m. Dahn Yoga. Friday: 9 a.m. Zumba gold, oil painting; 9:30 a.m. Acupressure; 10:30 a.m. Reflexology; 3:30 p.m. Gentle Hatha Yoga.
PALO DURO SENIOR CENTER
5221 Palo Duro NE 87110; 888-8102
Weekdays: 9 a.m. computer lab. M,W,F: 8:15 a.m. aerobics; 8:30 a.m. aquatics; 9:30 a.m. gentle exercise. M,F: 12:30 p.m. aquatics. T,Th: 8 a.m. Flex & Tone. Monday: 9 a.m. ceramics, beginning lapidary, Yoga; 9:15 a.m. blood pressure check; 9:30 a.m. Choralaires; 11:15 a.m. Philatelic Society; 11:30 a.m. Jug Band practice; 11:45 a.m. TOPS; 12:15 p.m. duplicate Bridge; 1 p.m. advanced French; 1:30 p.m. advanced line dance; 2 p.m. advanced watercolor; 2:45 p.m. retired physicians; 3 p.m. French language book club; 3:15 p.m. beginning line dance.
Tuesday: 8 a.m. hike, quilting; 8:30 a.m. Tuesday’s Angels; 9 a.m. intermediate lapidary; 10 a.m. sewing and alterations; 11:30 a.m. ice cream social; noon leathercraft; 1 p.m. new: Mesquite Smokin’ Swing Jam, Visiting Artists series; 1:15 p.m. Bingo; 2 p.m. beginning watercolor; 2:15 p.m. Rio Grande Players; 3 p.m. beginning Spanish discussion. Wednesday: 8 a.m. pottery, presentation: Mad Hatter’s Tea and Paint Party; 9 a.m. NM Dept. of Veterans’ services information table; 9:15 a.m. friendship coffee; 11:30 a.m. metalsmithing/jewelry lab, noon Busy Bees crochet & knitting, game time; 12:30 p.m. Bridge group; 1 p.m. Palo Duro Palettes; 3 p.m. T’ai Chi Chih beginning ongoing; 4:30 p.m. Tai Chi Chih continuing; 5:15 p.m. Yoga - belts and blocks.
Thursday: 8:30 a.m. Deaf Seniors of Greater Alb.; 9 a.m. ceramics, lapidary studio, intermediate German; presentation: Positive Thinking, When Life Gives You Lemons; noon Rockhounds meeting; 1 p.m. MyCD chronic disease self-management program,; 1:30 p.m. movie: The Professor; 2 p.m. Doodling as a Meditative Path; 3:30 p.m. Bible study. Friday: 9 a.m. pottery, lapidary open studio; 9:30 a.m. stain glass, T’ai Chi Ch’uan; 10:30 a.m. Alzheimer’s Association meeting; 12:15 p.m. duplicate Bridge; 1 p.m. Cribbage, intermediate Spanish; 2 p.m. Swedish weaving; Shapes in Nature drawing realistically.
MANZANO MESA MULTIGENERATIONAL CENTER
501 Elizabeth SE 87123; 275-8731
M,W: 10:45 a.m. Zumba gold; M,F: 5 p.m. volleyball; 7 p.m. basketball.
M,W,F: 8:15 a.m. aerobics; 9:30 a.m. gentle exercise.
M,T,TH,F: 11 a.m. senior basketball. T,TH: 8:15 a.m. Flex and Tone; 9 a.m. open computer lab; 9:15 a.m. Pickleball training; 9:30 a.m. Tai Chi Ch’uan; 4:30 p.m. intermediate/ advanced boot camp.
T,TH,F: 11 a.m. open basketball. Monday: 8:30 a.m. beading, open crafts; 1 p.m. brilliance of pastels, Happy Hookers; 1:30 p.m. badminton; 6 p.m. alpha class, Hatha Yoga; 7 p.m. personal defense club.
Tuesday: 8 a.m. GEHM clinic, machine quilters, pottery/tile painting; 9:15 a.m. Pickleball training; 10:30 a.m. women’s Bible discussion; 1 p.m. singa-long; 2 p.m. intermediate line dancing; 6 p.m. badminton, Iron Olympian karate. Wednesday: 8 a.m. woodcarving; 9 a.m. Hatha Yoga; 9:45 a.m. NM folk dance; 10:10 a.m. Kundalini Yoga; 11:30 a.m. DSA Advisory Council, open basketball; 12:15 p.m. starter line dancing; 1 p.m. Pinochle; 1:30 p.m. beginning line dancing; 3 p.m. intermediate line dancing I; 4:45 p.m. beginning Yoga; 7 p.m. ABQ Astronomical Society. Thursday: 10 a.m. Bible discussion; 1 p.m. artist corner; 1:30 p.m. Bingo; 2 p.m. Pickleball; 5 p.m. Speak with Distinction Toastmaster; 5:30 p.m. Stroke support group; 6:15 p.m. belly dancing; 7 p.m. badminton; 7:15 p.m. drum classes for beginners. Friday: 8:30 a.m. beginning tile class for all abilities; 9 a.m. Hatha Yoga plus; 9:30 a.m. TOPS #216; 1 p.m. badminton; 2 p.m. intermediate line dancing 2.
NORTH DOMINGO BACA MULTIGENERATIONAL CENTER
7521 Carmel NE 87113; 764-6475
Weekdays: 9:10 a.m. Zumba gold. M,T,W,Th: 8 a.m. Transition Services.
M,W,F: 8:05 a.m. Enhance Fitness, 8:15 a.m. aerobics; 9:30 a.m. gentle exercise, 10:15 a.m. Enhance Fitness. M,T: 8:30 a.m. watercolor class. M,T,Th: 7:15 p.m. TaeKwondo. T,W,F: 1 p.m. Zumba. Monday: 9 a.m. Jazzercise, Bible study group, Yoga; 10:40 a.m. Yoga (beg/int); 1:30 p.m. Wordwrights writing class; 4:30 p.m. Jazzercise; 5:45 p.m. Vinyasa flow Yoga; 7:15 p.m. Argentine Tango.
Tuesday: 8 a.m. Jazzercise; 10 a.m. weight loss group; 10:15 a.m. Flex & Tone; 1 p.m. Albuquerque Fibromyalgia support group; 4:30 p.m. Jazzercise; 5 p.m. Hula & Hawaiian culture; 5:45 p.m. intermediate line dance; 6 p.m. Bible study for women; 7:15 p.m. Aikido. Wednesday: 8 a.m. Jazzercise; 8:30 a.m. photography; 9 a.m. Bible study; 9:45 a.m. publisher 2010 & up, level 1; 10:15 a.m. conversational Spanish; 1:30 p.m. Zumbini; 4:30 p.m. Jazzercise; 5 p.m. Yoga; 6:30 p.m. community Bible study, District 4 Council Winter; 6:45 p.m. Kendo. Thursday: 8 a.m. Jazzercise; 9:30 a.m. Feldenkrais; 9:45 a.m. excel 2010 & up, level 2; 10:15 a.m. Flex & Tone; 10:30 a.m. Yoga; 11:30 a.m. beginner’s Spanish; 12:30 p.m. Multiple Sclerosis selfhelp; 1 p.m. expressive arts grief support group; 1:30 p.m. beginning line dance, Guitar studio; 2:30 p.m. Chinese folk dancing; 4:30 p.m. Jazzercise; 6 p.m. Feldenkrais, Yoga, photography; 7 p.m. ballroom dancing; 7:15 p.m. Aikido.
Friday: 9 a.m. Jazzercise; 10 a.m. Quilting Cluster.
SANDOVAL COUNTY
Membership at Meadowlark Senior Center in Rio Rancho (891-5018) is open to people 55 and older; membership at Corrales Senior Center (897-3818) is open to those 60 and older. The Corrales Senior Center offers a daily meal program as well as daily home-delivered meals to homebound seniors.