SENIOR CALENDAR

Membership in the City of Albuquerque Department of Senior Affairs senior centers is open to people 50 and older. Nutrition program provides weekday lunch at locations throughout Bernalillo County and daily home-delivered meals. Call 764-6400.

Lunch Menu: Monday: Beef Tips w/Bowtie Pasta. Tuesday: Chicken Pot Pie. Wednesday: Baked Potato w/ Broccoli & Cheese. Thursday: Salmon in Lemon & Olive Oil. Friday: Pork Carnitas.

BARELAS SENIOR CENTER 714 Seventh St SW 87102; 764-6436

Weekdays: 8 a.m. breakfast, billiards; 8:30 a.m. games Galore; 11:30 a.m. lunch. M,W: 9 a.m. ceramics. M,T,F: 10 a.m. gentle exercise. Monday: 9:15 a.m. Yoga; 11 a.m. Offbeat Artist; 1:30 p.m. Pickleball. Tuesday: 8:30 a.m. Pilates; 9 a.m. Retablos, MedCare FC; 12:30 p.m. tin works, 1:15 p.m. Bingo. Wednesday: 9 a.m. line dancing beginning; 10:10 a.m. line dance improver. Thursday: 8 a.m. flea market; 8:30 a.m. Yoga; 9 a.m. Keystone FC; 10 a.m. pie social social; 1:30 p.m. open enrollment.

Friday: 8 a.m. arts and crafts; 9:30 a.m. garden party; 11 a.m. Italian class; 12:30 p.m. Edna FC; 1:30 p.m. Dance w/Paul Pino and the Tone Daddies.

BEAR CANYON SENIOR CENTER 4645 Pitt NE 87111; 767-5959

Weekdays: 8 a.m. breakfast, billiards; 11:30 a.m. lunch.

M,W,F: 8:15 a.m. Zumba gold; 9 a.m. computer lab; 9:30 a.m. TNT Dynamite exercise. Monday: 8 a.m. beginning jazz Guitar; 8:30 a.m. beg/inter Spanish class; 9 a.m. Cribbage, knitting & crochet; 9:30 a.m. colored pencils; 10 a.m. Inquiring Minds discussion group, Japanese folk dance; 11:30 a.m. Chess for fun; noon Canasta-hand & foot, chair massage, Mahjong; 12:30 p.m. lip reading; 1 p.m. Guitar workshop, Poker; 2 p.m. Silver Horizons food pantry, ladies Bible study; 2:30 p.m. chair Yoga; 3 p.m. Grief support group. Tues

day: 8:30 a.m. experienced quilting; 9 a.m. inter/adv. Spanish workshop, memories autobiography ;9:30 a.m. friendship coffee, Pinochle; 10 a.m. Medicare information table; 11:10 a.m. intermediate Italian; noon Shanghai rummy; 12:30 p.m. Pinochle; 1 p.m. intermediate watercolor; 1:15 p.m. contemporary Spanish workshop, conversational German; 1:30 p.m. beginning line dancing; 3:15 p.m. intermediate I line dancing.

Wednesday: 8 a.m. intermediate Guitar; 8:30 a.m. beginning Guitar, oil painting workshop; 9 a.m. blood pressure; 10 a.m. presentation: new to medicare, veteran outreach table; noon Bridge-WPB club, Chess for fun; 12:30 p.m. Bridge-walk in; 2 p.m. Bingo; 3:30 p.m. T’ai Chi Chih. Thursday: 8 a.m. TOPS, classical theory Guitar, hike; 8:30 a.m. dancing with the barres, stained glass; 9:30 a.m. table tennis, Cribbage; 10 a.m. Bear Tones; 10:45 a.m. lunch bunch; noon Shanghai rummy, Canasta-hand & foot; 12:15 p.m. beginning classical Guitar; 12:45 p.m. Bridge-duplicate; 1:30 p.m. advanced line dancing; 2:15 p.m. intermediate classical Guitar; 3:15 p.m. beginning line dancing; 4:45 p.m. ballroom dance class; 6 p.m. Dance w/ Latin Soul; 7 p.m. ABQ Accordion club. Friday: 8 a.m. Violin workshop, woodcarving; 9 a.m. hearts, open piano workshop; 10 a.m. Huachas, Yoga, Dutch speaking club; 10:45 a.m. intermediate piano workshop; 11:30 a.m. Special Luncheon (ticket required);12:15 p.m. Chess for fun, Bridge-party; 12:30 p.m. Laughter Yoga; 1 p.m. Classic and Great Books discussion; 2:30 p.m. table tennis. Saturday: 9 a.m. table tennis, billiards, Chess for fun; 10 a.m. Mexican train; 11:30 a.m. T’ai Chi Ch’uan; noon Mahjong; 1 p.m. table tennis.

HIGHLAND SENIOR CENTER 131 Monroe NE 87108; 767-5210

Weekdays: 8 a.m. breakfast, billiards, gym, puzzles; 11:30 a.m. lunch. M,W,F: 8:30 a.m. aquatics; 9 a.m. Exercise to Music w/Jane; 10:15 a.m. Gentle Exercise w/Jane. M,W: 12:30 p.m. Mexican train; 1:30 p.m. Yoga/Gentle Yoga w/ Mindy; 2:45 p.m. Balance & Movement for Parkinson’s and others w/Mindy. M,Th: 1 p.m. open studio pottery. M,F: 12:30 p.m. aquatics. T,Th: 8:15 a.m. Flex & Tone w/Jane.

Monday: 8 a.m. flea market; 10 a.m. gathering of artists; 12:30 p.m. friendship coffee; 1 p.m. Canasta; 1:30 p.m. Bingo.

Tuesday: 8 a.m. hike, quilting; 9 a.m. open studio craft, blood pressure; 10 a.m. portrait drawing, beginning ballroom dancing; noon Pinochle; 1 p.m. Bridge; 2 p.m. Get Moving Cardio/Aerobics dance class w/Gigi; 3:15 p.m. Highland Players. Wednesday: 8 a.m. GEHM clinic; 10 a.m. Harmonizers; 1 p.m. Chess for fun, Guitar Consortium, open computer lab; 3:45 p.m. table tennis/ping pong. Thursday: 9:30 a.m. open studio watercolor, traditional T’ai Chi Ch’uan w/Sihing Ilene D; 10:30 a.m. Spanish beginning level w/Cindy; 11:15 a.m. Nia w/ Michelle; 1:30 p.m. traditional T’ai Chi Ch’uan intermediate short form w/Sifu Ty Beh; 2:30 p.m.

Silver Horizons food pantry.

Friday: 8:45 a.m. beginning belly dance for seniors; 9:30 a.m. Rosemalers; 10 a.m. blood pressure checks w/ Betsy; 1 p.m. Mahjong game; 1:30 p.m. Writing About Our Lives group; 2 p.m. afternoon matinee movie with free popcorn.

Saturday: 10 a.m. Roadrunner Strummers; noon Dance w/

Pure Gold band; 1 p.m. Gray Panthers.

LOS VOLCANES SENIOR CENTER 6500 Los Volcanes NW 87121; 767-5999

Weekdays: 8 a.m. breakfast, billiards; 11:30 a.m. lunch; 12:30 p.m. Poker. M,W,F: 12:15 p.m. aquatics. M,F: 9 a.m. open computer lab. T,W,F: 8:15 a.m. aquatics. Monday: 9:30 a.m. Pickleball; noon Rummikub, woodcarving (power); 1 p.m. crocheting; 1:30 p.m. Pickleball. Tuesday: 8:30 a.m. woodcarving; 9 a.m. drawing/painting; 9:30 a.m. Bible study; 11:30 a.m. Swedish weaving; 12:30 p.m. Euchre, tin class; 12:45 p.m. Mexican train; 1:30 p.m. Pickleball. Wednesday: 9 a.m. crocheting, pottery, fishing club meeting; 12:30 p.m. Pinochle.

Thursday: 9 a.m. porcelain dolls, beginning line dancing, sketching; 10:10 a.m. intermediate line dancing; 12:30 p.m. Mahjong, Pinochle; 1 p.m. plastic canvas, Spite or Malice card game; 1:30 p.m. Dance w/El Gato Negro Band; 5:30 p.m. salsa aerobics. Friday: 8 a.m. flea market, ceramics; 12:30 p.m. party Bridge; 1 p.m. friendship coffee w/Agency Management Company; 1:15 p.m. Bingo. Saturday: 9 a.m. billiards, salsa aerobics.

NORTH VALLEY SENIOR CENTER 3825 4th NW 87107; 761-4025

Weekdays: 8 a.m. breakfast; 11:30 a.m. lunch. M,T,F: 8:15 a.m. Enhance Fitness.

M,T,W,Th: 1 p.m. open computer lab. M-F: noon Poker.

Sunday: 1:30 p.m. Dance w/ Desert Springs, hand quilting.

Monday: 8 a.m. hand quilting; 9 a.m. pottery; 9:30 a.m. traditional T’ai Chi Ch’uan; 10 a.m. Frances Lujan - Tarde de Oro dance group, fishing club meeting; 3:30 p.m. chair Yoga.

Tuesday: 5 a.m. fishing club trip; 9 a.m. stained glass class, open computer lab; 9:30 a.m. traditional T’ai Chi Ch’uan; 10 a.m. Italian for beginners I; 10:15 a.m. open Guitar music group; 11:15 a.m. Italian for beginners II; noon ceramics; 12:30 p.m. Euchre; 1 p.m. intermediate sign language; 1:15 p.m. band practice; 3:15 p.m. Dahn Yoga; 4 p.m. Gentle Hatha Yoga; 5:30 p.m. Zumba.

Wednesday: 8 a.m. flea market; 8:30 a.m. friendship coffee, arts & crafts, crocheting & knitting; 10 a.m. presentation: Medicare Q’s and A’s; 10:30 a.m. music - Sam Sais y Los Amigos; noon ceramics; 1 p.m. Hispanic folk art; 1:30 p.m. Bingo. Thursday: 8:30 a.m. Pilates; 9 a.m. stained glass, 9:40 a.m. Zumba gold; 10 a.m. beginners Spanish class, tin works w/Jason Younis y Delgado; 11 a.m. karaoke; 1 p.m. abstract painting: landscape; 3:15 p.m. Dahn Yoga. Friday: 9 a.m. Zumba gold, oil painting, Veterans outreach table; 9:30 a.m. Acupressure; 10:30 a.m. Reflexology; 3:30 p.m. Gentle Hatha Yoga.

PALO DURO SENIOR CENTER 5221 Palo Duro NE 87110; 888-8102

Weekdays: 8 a.m. breakfast; 9 a.m. computer lab; 11:30 a.m. lunch. M,W,F: 8:15 a.m. aerobics; 8:30 a.m. aquatics; 9:30 a.m. gentle exercise. M,F: 12:30 p.m. aquatics. T,Th: 8 a.m. Flex & Tone. Monday: 9 a.m. ceramics, beginning lapidary, Choralaires, Yoga - belts and blocks; 9:15 a.m. blood pressure checks; 11:15 a.m. Philatelic Society; 11:30 a.m. Jug Band practice; 11:45 a.m. TOPS; 12:15 p.m. duplicate Bridge; 1 p.m. advanced French; 1:30 p.m. advanced line dance; 2:45 p.m. retired physicians; 3 p.m. French language book club; 3:15 p.m. beginning line dance.

Tuesday: 8 a.m. quilting; 8:30 a.m. Tuesday’s Angels; 9 a.m. intermediate lapidary; 10 a.m. sewing and alterations; noon leathercraft; 1 p.m. ABQ Travel Partners, Visiting Artists series, Mesquite Smokin Swing Jam; 1:15 p.m. Bingo; 2 p.m. beginning watercolor; 2:15 p.m. Rio Grande Players; 3 p.m. beginning Spanish discussion. Wednesday: 8 a.m. pottery; 8:30 a.m. coffee w/ Anna Sanchez, DSA director; 9:15 a.m. friendship coffee; 10 a.m. presentation: Fraud Prevention; 11:30 a.m. metalsmithing/jewelry lab, noon Busy Bees crochet & knitting, game time; 12:30 p.m. Bridge group; 1 p.m. Palo Duro Palettes; 4:30 p.m. T’ai Chi Chih continuing; 5:15 p.m. Yoga belts and blocks. Thursday: 8 a.m. Rockhounds trip; 8:30 a.m. Deaf Seniors of Greater Alb.; 9 a.m. ceramics, lapidary studio; 10 a.m. arts and crafts fair, presentation: Humana $0 HMO sales seminar; noon Mahjong; 1 p.m. MyCD chronic disease self-management program, metalcasting, open topic group discussion, Doodling as a Meditative Path. Friday: 8 a.m. Foster Grandparent In Service; 9 a.m. pottery, lapidary open studio; 9:30 a.m. stained glass, T’ai Chi Ch’uan; 11 a.m. English learning class; 12:15 p.m. duplicate Bridge; 1 p.m. Cribbage, intermediate Spanish, Shapes in Nature drawing realistically; 2 p.m. Swedish weaving. Saturday: 9 a.m. beginning line dance, Food Addicts in Recovery Anonymous, quilting; 10 a.m. ABQ Recorders; 10:30 a.m. advanced line dance; 11:30 a.m. Health Rhythms Drumming for Wellness.

MANZANO MESA MULTIGENERATIONAL CENTER 501 Elizabeth SE 87123; 275-8731

Weekdays: 7 a.m. before school program; 8 a.m. breakfast; 11:30 a.m. lunch; 3 p.m. after school program. M,W: 10:45 a.m. Zumba gold. M,F: 11 a.m. basketball, 5 p.m. volleyball; 7 p.m. basketball. M,W,F: 8:15 a.m. aerobics; 9:30 a.m. gentle exercise.

T,TH : 8:15 a.m. Flex and Tone; 9 a.m. open computer lab; 9:30 a.m. Pickleball training, T’ai Chi Ch’uan; 11:30 a.m. basketball; 4:30 p.m. intermediate/advanced boot camp. T,TH,F: 11 a.m. open basketball. Monday: 8:30 a.m. beading, open crafts; 1 p.m. Happy Hookers; 1:30 p.m. badminton; 6 p.m. alpha class, Hatha Yoga; 7 p.m. personal defense club. Tuesday: 8 a.m. machine quilters; 9 a.m. pottery/tile painting, Veteran’s outreach; 9:15 a.m. Pickleball training; 10:30 a.m. women’s Bible discussion; 1 p.m. shuffleboard, sing-along; 2 p.m. intermediate line dancing; 6 p.m. badminton, Iron Olympian karate, Vinyasa Flow Yoga. Wednesday: 8 a.m. woodcarving; 9 a.m. Hatha Yoga; 9:45 a.m. NM folk dance; 10:10 a.m. Kundalini Yoga; 11:30 a.m. open basketball; 12:15 p.m. starter line dancing; 1 p.m. Pinochle; 1:30 p.m. beginning line dancing; 3 p.m. intermediate line dancing I; 4:45 p.m. beginning Yoga.

Thursday: 9 a.m. Aging and Long Term Services; 10 a.m. Bible discussion; 1 p.m. artists’ corner; 1:30 p.m. Bingo; 2 p.m. Pickleball; 5 p.m. Speak with Distinction Toastmaster; 6:15 p.m. belly dancing; 7 p.m. badminton. Friday: 9 a.m. beginning tile class for all abilities, Hatha Yoga plus; 9:30 a.m. TOPS #216; 1 p.m. badminton, Project Linus; 2 p.m. intermediate line dancing 2; 6 p.m. Chess for fun, Kendo Kai.

Saturday: 9 a.m. Laughter Yoga, Pickleball, Vietnamese Senior’s Assoc.; 10 a.m. Manzano Mesa Multigenerational Center’s Annual Fall Festival; noon Pickleball training.

NORTH DOMINGO BACA MULTIGENERATIONAL CENTER 7521 Carmel Ave NE 87113; 764-6475

Weekdays: 8 a.m. breakfast; 9:10 a.m. Zumba gold, 11:30 a.m. lunch; 2 p.m. after school program. M,T,W,Th: 8 a.m. Transition Services. M,W,F: 8:05 a.m. Enhance Fitness, 8:15 a.m. aerobics; 9:30 a.m. gentle exercise, 10:15 a.m. Enhance Fitness. M,T: 8:30 a.m. watercolor class. M,T,Th: 7:15 p.m. TaeKwondo. T,W,F: 1 p.m. Zumba. Monday: 9 a.m. Jazzercise, Bible study group, Yoga; 10:40 a.m. Yoga (beg/int); 1:30 p.m. Wordwrights writing class; 4:30 p.m. Jazzercise; 5:45 p.m. Vinyasa flow Yoga; 7:15 p.m. Argentine Tango; 7:30 p.m. Yoga basics w/Celina. Tuesday: 8 a.m. Jazzercise; 10 a.m. weight loss group; 10:15 a.m. Flex & Tone; 1 p.m. Albuquerque Fibromyalgia support group; 4:30 p.m. Jazzercise; 5:45 p.m. intermediate line dance; 6 p.m. Bible study for women; 7:15 p.m. Aikido. Wednesday: 8:30 a.m. photography; 9 a.m. Bible study; 10:15 a.m. conversational Spanish; 11 a.m. T’ai ji Quan; noon Hatha Yoga; 4:30 p.m. Jazzercise; 5 p.m. Yoga; 5:55 p.m. Middle Eastern beginning belly dancing; 6:30 p.m. community Bible study; 6:45 p.m. Kendo. Thursday: 8 a.m. Jazzercise; 9:30 a.m. Feldenkrais; 10:15 a.m. Flex & Tone; 10:30 a.m. Yoga; 11 a.m. beginners French; 12:30 p.m. Multiple Sclerosis self-help; 1 p.m. expressive arts grief support group, lower intermediate French; 1:30 p.m. beginning line dance, Guitar studio; 2:30 p.m. Chinese folk dancing; 4:30 p.m. Jazzercise; 6 p.m. Feldenkrais, Yoga, photography; 7 p.m. ballroom dancing; 7:15 p.m. Aikido. Friday: 9 a.m. Jazzercise, learn to draw with Kelly, family center prayer battle; 10 a.m. Quilting Cluster, noon Albuquerque Grief support partners; 1 p.m. Spanish level 2, Yoga; 7 p.m. Sound of Soul. Saturday: 9 a.m. painting & art critique, Chinese American speaker series, NM Japanese language “Moshi Moshi”; 9:15 Zumba; 9:30 a.m. intermediate French class; 10:20 a.m. Jazzercise; 11:15 a.m. Kung Fu; 11:45 a.m. ballroom dancing; 1 p.m. dance fitness.

SANDOVAL COUNTY

Membership at Meadowlark Senior Center in Rio Rancho (891-5018) is open to people 55 and older; membership at Corrales Senior Center (8973818) is open to those 60 and older. The Corrales Senior Center offers a daily meal program as well as daily homedelivered meals to homebound seniors. Transportation is available for medical appointments and shopping.