DO SUGAR SUBS COUNT?

Allrecipes - - Good For You -

Sugar sub­sti­tutes, such as as­par­tame (Equal), ste­via, and su­cralose (Splenda), don’t count in the hunt for added sug­ars. They’re ac­tu­ally a good way to cut calo­ries and carbs in your diet, and the Na­tional

Can­cer In­sti­tute says there is no link be­tween FDA-ap­proved sugar sub­sti­tutes and can­cer in hu­mans.

Newspapers in English

Newspapers from USA

© PressReader. All rights reserved.