Or­ange Wild Rice with Pis­ta­chios and Cran­ber­ries

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1 cup wild rice

1 cup wa­ter

¾ cup or­ange juice

1 Tbsp. but­ter

¼ tsp. salt

⅛ tsp. black pep­per

1 cup or­ange sec­tions

⅓ cup shelled pis­ta­chios ⅓ cup dried cran­ber­ries Chopped fresh pars­ley, for gar­nish

1. Bring rice, wa­ter, and or­ange juice to a boil in a saucepan. Re­duce heat and sim­mer, cov­ered, un­til rice is ten­der, about 45 min­utes. Re­move from heat.

2. Stir in but­ter, salt, and pep­per.

Let stand, cov­ered, 10 min­utes. Stir in or­ange sec­tions, pis­ta­chios, and cran­ber­ries. Gar­nish with pars­ley. PER ½-CUP SERV­ING: 199 CAL; 5g FAT (2g SAT); 6g PRO; 34g CARB; 4g FIBER; 117mg SODIUM; 11g SUG­ARS

NEW RECIPE! GO ON­LINE TO RATE AND RE­VIEW.hands-on 10 min to­tal 1 hr, 5 min serves 6sub­mit­ted by: spar­tan1977HID­DEN GEM

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