NO FIT­NESS LIKE SNOW FIT­NESS

Allrecipes - - Mixer - By Cait­lyn Di­imig, RD

Why set­tle for a Netflix binge when cold-weather ac­tiv­i­ties can have you feel­ing like a kid again? Bonus: Work­ing out in the cold can burn more calo­ries than in­door ex­er­cise or chores. But you’ll need to dress for the weather. Con­sider “feels like” tem­per­a­tures, which fac­tor in el­e­ments like cloud cover and wind chill, and be sure to dress in tight-fit­ting, sweat-wick­ing (i.e., not cot­ton) lay­ers.

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