It’s no longer about eating for weight loss. With an eye toward long-term
health, cooks are emphasizing nutrient-dense foods and embracing
anti-inflammatory ingredients to manage or prevent chronic diseases.
One in nine Allrecipes cooks is preparing meals using superfoods, and more than a third say their families are eating foods with health benefits in mind. Learn about inflammation’s impact on many chronic diseases and the foods to fight it in “Eat to Beat Inflammation”