YOUR MIGHTY THYROID

That little butterfly-shape gland above your collarbone is a key hormone producing organ. It regulates metabolism, but it also affects your brain, heart, muscles, mental health, vision, skin, hair, nails; and more. Because it is so all-encompassing, it can be difficult to diagnose thyroid issues. The American Thyroid Association estimates up to 60 percent of those with thyroid disease are unaware of their condition. One reason so many are undiagnosed is that many symptoms can be attributed to other health problems. Signs of a thyroid disorder may include some (but rarely all) of the following: changes in sleep cycle, irregular periods, depression or anxiety with no prior history, changes in blood pressure or heart rate, and changes in body temperature. If you suspect you have issues with your thyroid, seek guidance from your doctor or health care practitioner.

HYPERTHYROIDISM

When your thyroid produces too many hormones, it can cause hyperthyroidism. Your body may seem to go into overdrive.

Symptoms include:

• Increased appetite

• Bulging eyes

• Weight loss (despite eating more)

• Diarrhea

• Anxiety and nervousness

• Rapid heart rate

• Heart palpitations

• Hand tremors

• Excessive sweating

HYPOTHYROIDISM

When your thyroid doesn’t produce enough hormones, it’s called hypothyroidism.

Symptoms include:

• Low heart rate

• Loss of energy

• Weight gain

• Dry, rough, pale skin

• Coarse, dry hair and/or hair loss

• Cold intolerance

• Constipation

• Depression and/or irritability

• Memory loss

• Decreased sex drive

• Abnormal menstrual cycle

• Muscle cramps and aches