Get Glow­ing Sum­mer Skin

Alternative Medicine - - Health News & Tips -

Prep­ping skin for sum­mer means more than just re­ly­ing on your trusty face wash; an ef­fec­tive skin­care reg­i­men in­cludes mul­ti­ple prod­ucts and pre­cise ap­pli­ca­tion, ex­plains Teresa Sten­zel, di­rec­tor of ed­u­ca­tion at Bioele­ments. Here are her top tips to achieve a healthy, lu­mi­nous com­plex­ion.

>> START WITH A CLEAN SLATE. Cleansers alone don't al­ways un­clog pores and wipe away dirt and oil, so your first task should be to re­move any and all makeup.

>> TONE UP. Re­hy­drate and bal­ance skin's tex­ture with a sim­ple swipe of toner. The sat­u­ra­tion found in this es­sen­tial prod­uct will help skin to ab­sorb the ac­tive in­gre­di­ents in prod­ucts you'll ap­ply next.

>> BE SMART WITH SERUMS. Now that your skin is prepped, ap­ply a skin serum de­signed to tar­get your big­gest con­cern. If you have more than one skin con­cern, you can al­ter­nate, ap­ply­ing one dur­ing the day and the other at night.

>> MOIS­TUR­IZE AND PRO­TECT. Per­haps the most cru­cial step, hy­drat­ing skin while guard­ing it from the sun's harm­ful UV rays is im­per­a­tive to a healthy ap­pear­ance. Al­ways ap­ply a daily mois­tur­iz­ing sun­screen be­fore leav­ing the house for op­ti­mal pro­tec­tion.

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