GET INTO THE RHYTHM JUMP­START YOUR HEART HEALTH FOR THE NEW YEAR

Alternative Medicine - - Quick Nutrition - BY JA­COB TEIT­EL­BAUM, MD

hard­est work­ing man in show busi­ness. It’s a per­pet­ual en­ergy ma­chine and the hard­est work­ing or­gan in your body—con­stantly mov­ing oxy­gen and nu­tri­tion to ev­ery or­gan, sys­tem, and cell. Be­lieve it or not, your heart beats 100,000 times a day. That’s 3.5 mil­lion times a year, or 2.5 bil­lion times dur­ing an av­er­age life­time.

If your hard­work­ing heart isn’t work­ing right, it’s im­pos­si­ble to feel your best. But sev­eral key nu­tri­ents can do your heart a world of good. To op­ti­mize heart health, I rec­om­mend the fol­low­ing 7 su­per-tar­geted nu­tri­ents: D-Ri­bose is a unique nu­tri­ent that looks and tastes like sugar and is key to en­ergy pro­duc­tion through­out the body, in­clud­ing the heart. It works best in pow­dered form. You’ll be amazed at your level of en­ergy and im­prove­ment in over­all heart func­tion af­ter just 6 weeks of tak­ing 1 daily scoop of ri­bose!

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