How can I re­lieve arthri­tis pain nat­u­rally?

Alternative Medicine - - The Big Picture -

There’s no sin­gle so­lu­tion to arthri­tis pain re­lief, and ev­ery­one re­sponds dif­fer­ently to treat­ment. There­fore, an in­di­vid­u­al­ized com­bi­na­tion of strate­gies is of­ten the most ef­fec­tive ap­proach.

Many peo­ple have es­chewed the pre­scrip­tion pad for a suc­cess­ful painre­lief pro­gram fo­cus­ing on move­ment, dietary changes, and smart sup­ple­men­ta­tion with well-stud­ied, nat­u­ral in­gre­di­ents.

Cook­ing with gin­ger or turmeric once or twice per week is a great way to help al­le­vi­ate arthri­tis symp­toms.

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