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Iron is an essential trace mineral found in most of our cells. Most of the metabolically active iron in the human body is in hemoglobin and circulating throughout the body via red blood cells. Hemoglobin’s role is to carry oxygen from the lungs to other tissues. Iron is also a component of myoglobin, which is the protein that provides oxygen to the muscles. As a cofactor, iron is also required for the synthesis of brain neurotransmitters, including dopamine, norepinephrine, and serotonin. SOLGAR GENTLE IRON is formulated for enhanced absorption and is gentle on your system.
MEET THE EXPERT: Susan Hazels Mitmesser, PhD, is a seasoned research scientist with nutritional biochemistry expertise in various industries, academia, and clinical settings.