10 MOST HEAL­ING FOODS

Amazing Wellness - - EDITOR’S NOTE -

See­ing your food as medicine helps you make bet­ter de­ci­sions about what to eat. Our ex­perts share a list of 10 foods that help bol­ster your health. Plus, you’ll find sim­ple tips for how to en­joy each one, as well as how much you should eat.

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