SENIOR MENU

Los Angeles County

Antelope Valley Senior Services and the Santa Clarita Valley Committee on Aging offer meals to senior citizens 60 and older for $3.50 (for home-delivered meals) at these locations:

Antelope Valley Senior Center, 777 West Jackman St., Lancaster.

Legacy Commons for Active Seniors, 930 East Ave. Q-9, Palmdale.

Jackie Robinson Park, 8773 East Ave. R, Sun Village.

Stephen Sorensen Park, 16801 East Ave. P, Lake Los Angeles.

A 24-hour advance sign up is required for site managers to reserve a meal in your name at all sites except the Senior Center.

Meals will be homedelivered. You must be home to receive the meal from 11 a.m. to 2 p.m. For details, call 661-948-2320.

The schedule for meals and the days they will be served was not available at press time.

Kern County

The Kern County Aging and Adult Services offers meals for senior citizens at Rosamond, California City and Tehachapi.

Rosamond: Hummel Hall, 2500 20th St. West, 661-256-0557.

California City: California City Senior Center, 10221 Heather Ave., 760-373-4585.

Tehachapi: Tehachapi Senior Center, 500 East F St., 661-822-6255.

Meals are $3 for seniors 60 and older, $6 for nonseniors. Reservations are required and must be made at least one day in advance.

All meals include margarine, decaffeinated coffee and milk.

TODAY

Beef tips with mushroom gravy, mashed sweet potatoes, broccoli salad, watermelon, wheat roll.

WEDNESDAY

Macaroni and cheese with turkey ham, green salad, peas, peaches, roll.

THURSDAY

Chicken Waldorf salad, cantaloupe, apple-raisin slaw.

FRIDAY

Roast turkey with gravy, cooked spinach, garden salad, Mandarin oranges, stuffing.

JULY 20

Pork loin, broccoli florets, pineapple pilaf, watermelon.

JULY 21

Taco salad, cottage cheese with pineapple.

JULY 22

Hawaiian chicken sandwich, sweet potato nuggets, corn, fantasy fruit.

JULY 23

Fish tacos, winter blend vegetables, stone fruit.

JULY 24

Meatloaf, mixed vegetables, mashed potatoes, pineapple coleslaw, apple crisp.

JULY 27

Baked chicken, green beans, seasoned red potatoes, applesauce.