SENIOR MENU

Los Angeles County

Antelope Valley Senior Services and the Santa Clarita Valley Committee on Aging offer meals to senior citizens 60 and older for $3.50 (at the nutrition sites and for home-delivered meals) at these locations:

Antelope Valley Senior Center, 777 West Jackman St., Lancaster.

Legacy Commons for Active Seniors, 930 East Ave. Q-9, Palmdale.

Stephen Sorensen Park, 16801 East Ave. P, Lake Los Angeles.

Meals are served from 11:30 a.m. to 1 p.m., Monday through Friday at the Lancaster and Palmdale sites, and 11 a.m. to noon in Lake Los Angeles. Coffee is available at all sites for free.

Meal plans were not available at press time.

Kern County

The Kern County Aging and Adult Services offers meals for senior citizens at Rosamond, California City and Tehachapi.

Rosamond: Hummel Hall, 2500 20th St. West, 661-256-0557.

California City: California City Senior Center, 10221 Heather Ave., 760-373-4585.

Tehachapi: Tehachapi Senior Center, 500 East F St., 661-8226255.

The centers will be closed this week, and only home delivery meals will be available.

Meals are $3 for seniors 60 and older, $6 for non-seniors. Reservations are required and must be made at least one day in advance.

All meals include margarine, decaffeinated coffee and milk.

MONDAY

Swiss steak, sweet mashed potatoes, green beans, fruit yogurt, wheat roll, juice.

TUESDAY

Mini corn dogs, chuckwagon corn, baked beans, green salad, Mandarin oranges.

WEDNESDAY

Pork pozole, carrots, brown rice, pineapple coleslaw, wheat roll.

THURSDAY

Chicken and waffles, diced potatoes, spinach salad, cottage cheese and strawberries, juice.

FRIDAY

Shepherd’s pie, broccoli, pears, biscuit, juice.

JAN. 15

Martin Luther King Jr. Day; no meals served.

JAN. 16

Chicken fajitas, corn, Mexican rice, apple, pudding, juice.

JAN. 17

Macaroni and cheese with ham, broccoli, green salad, spiced apricots, wheat roll.

JAN. 18

Salisbury steak, capri vegetables, mashed potatoes, apple-raisin coleslaw, wheat roll, juice.

JAN. 19

Cranberry orange chicken, French green beans, spinach salad, fantasy fruit, biscuit.