SENIOR MENU

Los Angeles County

Antelope Valley Senior Services and the Santa Clarita Valley Committee on Aging offer meals to senior citizens 60 and older for $3.50 (at the nutrition sites and for home-delivered meals) at these locations:

Antelope Valley Senior Center, 777 West Jackman St., Lancaster.

Legacy Commons for Active Seniors, 930 East Ave. Q-9, Palmdale.

Stephen Sorensen Park, 16801 East Ave. P, Lake Los Angeles.

Meals are served from 11:30 a.m. to 1 p.m., Monday through Friday at the Lancaster and Palmdale sites, and 11 a.m. to noon in Lake Los Angeles. Coffee is available at all sites for free.

Meal plans were not available at press time.

Kern County

The Kern County Aging and Adult Services offers meals for senior citizens at Rosamond, California City and Tehachapi.

Rosamond: Hummel Hall, 2500 20th St. West, 661-256-0557.

California City: California City Senior Center, 10221 Heather Ave., 760373-4585.

Tehachapi: Tehachapi Senior Center, 500 East F St., 661-822-6255.

The centers will be closed this week, and only home delivery meals will be available.

Meals are $3 for seniors 60 and older, $6 for non-seniors. Reservations are required and must be made at least one day in advance.

All meals include margarine, decaffeinated coffee and milk.

MONDAY

Southern smothered chicken, collard greens, peaches, brown rice, sourdough roll.

TUESDAY

Pork chow mein, broccoli, white rice, apple slices, fortune cookie, juice.

WEDNESDAY

Meatloaf with gravy, peas and carrots, mashed potatoes, fantasy fruit, wheat roll.

THURSDAY

Crab cakes, marinated tomato herb salad, brown rice, vanilla pudding, juice.

FRIDAY

Barbecue chicken, cauliflower au gratin, garden pasta salad, cantaloupe, biscuit.

APRIL 22

Unstuffed pepper, broccoli, fruit cocktail, wheat roll, juice.

APRIL 23

Turkey deli sandwich, three-bean salad, yogurt with mango, juice.

APRIL 24

Dixie cornbread casserole, winter blend vegetables, cottage cheese and peaches, juice.

APRIL 25

Chicken a la king, Brussels sprouts, green salad, blushing pears, banana cake. APRIL 26

Taco salad with beef and bean mix, fruit gelatin, granola bar.